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I was actually on a staycation when my phone was totally damaged 💆🏻♀️ but good thing I brought my camera with me! Oh and this @theduckgroup yoga mat too 😉 I managed to do a good stretch by the beach 🧘🏻♀️🏖 #n5
Hello everyone-
I will be hosting a fundraising yoga session for @puc.hk on Sunday, March 21 2021. *ALL* funds raised will be spent towards helping the Paws United Charity re-home and rescue more animals in need. Bring your own mat, towel and drinking water, come to support me. Let's practice yoga together at the Pulse’s beautiful rooftop. SAVE THE DATE!
Location: @thepulsehk - rooftop 28 Beach Rd, Repulse Bay
Date: Sunday, March 21 2021
Time: 10:00-11:00AM
Sign up link: bit.ly/pucfitness
(Link in my Bio)
Class suitable for all levels.
Hello, 大家好!
2021年3月21日（星期日）我會喺the pulse天台為 @puc.hk 教一堂瑜伽籌款活動。有冇諗過weekend同班friend去海邊做下瑜伽都可以做善事？今次活動*所有*善款都會捐去Paws United Charity幫助更多毛孩子們搵屋企同拯救更多生命！帶埋你嘅瑜伽墊，毛巾，飲用水嚟同我一齊嘆住the pulse嘅靚靚天台嚟做瑜伽啦！約定你啦！
地點: @thepulsehk 天台 淺水灣海灘道28號
日期: 2021年3月21日（星期日）
時間: 上午10:00-11:00
我要參加: bit.ly/pucfitness
(Link in my Bio)
課堂適合所有程度
2020/11/14
謝謝 California Surf Waiao Beach 邀請合作舉辦沙灘瑜珈，感謝老天鵝在這陰雨綿綿的11月賞賜我們兩個小時無雨空檔，好讓活動順利進行🧘🏽♀️ What a blessed weekend doing beach yoga with these lovely human beings. Big thanks @cali.surf.taiwan and @gball.taiwan for inviting me to this event.
See y’all on the MAT!!
💫2020最後一場活動➡️12/26公益瑜珈課程「愛在墊上·聖誕派對」
‼️還有名額‼️詳情請留言/私訊‼️
#MinthiaontheMAT
COREFIT YOGA and STRETCHING on Tam Tien Beach ♡ Yoga TRAVEL with Sophie ♡ YogaBySophie.com
?Work out your abs and core muscles.
?Stretch your body in between the core workouts.
?Filmed on Tam Tien Beach, a beautiful and natural beach in Quang Nam province, middle of Vietnam.
✅ Video này được quay tại resort TUI BLUE Nam Hội An thuộc tỉnh Quảng Nam. Mời các bạn ghé thăm và tập Yoga cùng Sophie nhé!
This video was filmed in TUI BLUE Nam Hoi An resort in Quang Nam province. Please come to visit and do Yoga with Sophie there!
#tuibluenamhoian
? For more Yoga videos, visit my website at: YogaBySophie.com
? If you need a Yoga mat in Vietnam, please visit online shop CokoYoga.com or Fanpage: Coko Yoga - Quần áo, dụng cụ tập Yoga, Gym chất lượng
**************************************************
Follow Sophie for more Y O G A:
★ Youtube channel: http://www.youtube.com/yogabysophie
★ Website: http://yogabysophie.com/
★ Facebook page: http://www.facebook.com/yogabysophievn
★ Instagram: yogabysophievn
http://www.instagram.com/yogabysophievn
★ Email: Sophie@yogabysophie.com
#yogabysophie #yogatravel
YOGA for FULL BODY STRETCH, NECK PAIN in HOI AN Ancient town ♡ Yoga TRAVEL with Sophie ♡ YogaBySophie.com
?Stretch your whole body, from head to toes.
? Reduce neck and shoulder pains.
?Filmed in a 100 year-old house in Hoi An, an ancient town in the middle of Vietnam.
? This trip in Hoi An was right after the lockdown due to covid-19 in Vietnam in May 2020. See my vlog about it here.
? For more Yoga videos, visit my website at: YogaBySophie.com
? If you need a Yoga mat in Vietnam, please visit online shop CokoYoga.com or Fanpage: Coko Yoga - Quần áo, dụng cụ tập Yoga, Gym chất lượng
**************************************************
Follow Sophie for more Y O G A:
★ Youtube channel: http://www.youtube.com/yogabysophie
★ Website: http://yogabysophie.com/
★ Facebook page: http://www.facebook.com/yogabysophievn
★ Instagram: yogabysophievn
http://www.instagram.com/yogabysophievn
★ Email: Sophie@yogabysophie.com
#yogabysophie #yogatravel
YOGA for LEG FLEXIBILITY in HOI AN Ancient town ♡ Yoga TRAVEL with Sophie ♡ YogaBySophie.com
?Stretch your legs to feel good, especially if you walk a lot.
? Slow and easy for all levels.
?Filmed in a 100 year-old house in Hoi An, an ancient town in the middle of Vietnam.
? This trip in Hoi An was right after the lockdown due to covid-19 in Vietnam in May 2020. See my vlog about it here.
? For more Yoga videos, visit my website at: YogaBySophie.com
? If you need a Yoga mat in Vietnam, please visit online shop CokoYoga.com or Fanpage: Coko Yoga - Quần áo, dụng cụ tập Yoga, Gym chất lượng
**************************************************
Follow Sophie for more Y O G A:
★ Youtube channel: http://www.youtube.com/yogabysophie
★ Website: http://yogabysophie.com/
★ Facebook page: http://www.facebook.com/yogabysophievn
★ Instagram: yogabysophievn
http://www.instagram.com/yogabysophievn
★ Email: Sophie@yogabysophie.com
#yogabysophie #yogatravel
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