Before I share my labour story, I just wanna share on my birth plan.
What’s a birth plan?
Your before, during & after plans for delivery. It includes your well-being & baby care.
Why you need one?
> for better birth experience
> to expect the unexpected
> minimize disappointment
> to achieve understanding between you & doctor
When to have one?
I prepared mine towards the end of 2nd trimester.
For me, my priority is to have Kim as my doula through it & least medical interventions possible. So, even though my original plan is to give birth at Hospital Putrajaya on FPP, I changed to SALAM Shah Alam when HP didn’t allow any company or visitor during & after the labour
because of the alarming covid cases.
After I prepared my birth plan, I went through it together with the doctor & check which ones are feasible & practical, cancelled those that aren’t possible (like video recording in the LR 😂).
Most importantly, childbirth can be unpredictable so your birth plan has to be flexible. So, here’s mine...
Simple birth plan
*DURING LABOUR*
* husband/mom in a room, 1 doc & 1 nurse (not a team of cheer leader, I want a calm as possible environment, unless additional med assistants needed for safe delivery)
* No episiotomy
* Pain meds (induce/gas) only if asked
* Free to move while waiting for 10cm
* Allowed to use birthing ball
* Allowed to listen to music
* Less vaginal exams possible
* Coach on when & how to push
*AFTER DELIVERY*
* immediate skin to skin
* Delayed cord clamping
* Father cuts the cord
*BABY CARE*
* No shower
* No pacifiers
* Breastfeeding
* Explain all newborn procedures before conduction
#sharing #birthplan
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
birthplan 在 Daphne Iking Facebook 的最讚貼文
argghhhhhh! I just deleted my whole birthplan!
birthplan 在 Daphne Iking Facebook 的最讚貼文
Writing my birthplan. Once bitten, twice shy kan? Enjoy writing it this time around. Can't wait to 'show it off'. Lol! So dogo.
birthplan 在 コバにゃんチャンネル Youtube 的精選貼文
birthplan 在 大象中醫 Youtube 的精選貼文
birthplan 在 大象中醫 Youtube 的最佳貼文
birthplan 在 Birth Plan Template: Preparing for Childbirth - The Bump 的相關結果
What is a Birth Plan? A birth plan is a tool to help you get educated and organized on your options and preferences before the big delivery day. ... <看更多>
birthplan 在 How to Create a Birth Plan 的相關結果
A birth plan is just what it sounds like — a written plan that communicates your wishes and goals for before, during and after labor and ... ... <看更多>
birthplan 在 How to make a birth plan - NHS 的相關結果
A birth plan is a record of what you would like to happen during your labour and after the birth. You don't have to create a birth plan but, ... ... <看更多>