Posing perut nak cramp namenye..
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Substitute running drill with HIIT training due to raining..
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Lost count on how many push up that we did.. but 100x burpees is confirm!! 👊🏻
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#burpeesforboobs
#bestrongtogether #republicofrunner #ror #spartanintraining #corosapexpro #corosmalaysia #posttraining #latepost
