Sarapan macam ni & tidak bersenam mmg
TIDAK akan susutkan berat badan😯
Roti canai - 302 kalori
Teh tarik - 165 kalori
Ayam goreng - 351 kalori
Jumlah = 818 kalori
Ini baru sarapan uollss, bagaimana dgn makan tengahari, makan malam, kudap-kudapan, crash diet? 😱😱😱😱😱😱
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Hanim Joufry
About author
ODIE Fitness - Core Aerobic - Zumba - Bootcamp - Body Toning - Running Circuit Core Exercises Cert.instructor by Ministry of Youth & Sports of M'sia