Democracy is not Coca-Cola, with the whole world tasting the U.S. product, said China’s foreign minister, while insisting that China’s governance system will not imitate models adopted by foreign countries.
Read more: https://bit.ly/3er7UPa
中國外交部長王毅周五晚(4/23)與美國智庫舉行視像會議,除討論香港及台灣議題外,更聚焦中美關係,和提及中美對民主的標準。王毅認為,民主不是可口可樂,美國生產原漿,全世界一個味道。如果地球上只有一種模式、一種文明,這個世界就會失去了生機,沒有了活力。
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coca-cola system 在 CheckCheckCin Facebook 的最讚貼文
【壓力人生】食物總是越邪惡越墮落
⭐垃圾食物的減壓作用只是一時
⭐長遠為身體帶來大量負面影響
#星期六隻眼閉
邊種飲品最疏肝?
珍珠奶茶 vs 可樂
壓力大的時候你最想喝甚麼?一罐冰凍夠汽的可樂?還是一杯全糖少冰的珍珠奶茶?你知道你喝了甚麼下肚嗎?來看看它們的營養成份:
(每100毫升計算)
珍珠奶茶 可樂
卡路里 約90-100千卡 42千卡
糖份 約5-6克 10.6克
脂肪 約2-3克 0克
以一粒方糖等於5克計算,一罐330毫升的可樂等於7粒方糖,同等容量的全糖珍珠奶茶等於3.5粒糖。除了糖份,珍珠奶茶中所謂的奶茶多數由奶精炮製而成,奶精含有對心血管有害的反式脂肪酸,會增加壞膽固醇。高熱量的珍珠加入不少糖份烹煮,不但致肥,亦會加速皮膚老化,提高高血糖、高血脂、高血壓等慢性疾病的發生。
那麼可樂的問題應該比較少吧?飲用含大量糖份的可樂,會提高肥胖症、糖尿病、心臟病、心血管疾病、腎病、脂肪肝、痛風等機會,當中的磷酸容易令牙齒酸蝕、骨質疏鬆,長遠還會削弱味覺功能。
壓力大時我們會特別想喝甜味飲品,又或是吃高熱量食物或垃圾食物,喝的時候感覺很爽,但過後可能會產生罪惡感。想疏肝,偶爾邪惡一下還是可以的,但要小心成癮,經常心思思想喝就是成癮的開始,可以嘗試做飲食記錄,告訴自己要避開這些飲品,選擇一些比較健康的代替品吧。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
What beverage can relieve stress?
Bubble milk tea vs Coca-Cola
Which drink do you crave the most when you are stressed? A can of cold Coca-Cola, or full-sugar bubble milk tea with less ice? Do you know what exactly did you drink? Let us look at some of their nutrition information:
(Per 100mL)
Energy
Bubble milk tea:approx. 90-100 calories
Coca-Cola:42kcal
Sugar
Bubble milk tea: approx. 5-6g
Coca-Cola: 10.6g
Fat
Bubble milk tea:approx. 2-3g
Coca-Cola:0g
Assuming one sugar cube is equivalent to 5g, one cup of 700ml full-sugar bubble milk tea will contain about 8 cubes of sugar, whereas a can of 330ml Coca-Cola will come with 7 cubes of sugar!
Besides sugar, the ‘milk tea’ in the bubble milk tea is actually creamer, which contains trans-fat that is bad for the cardiovascular system, and would increase the Low-Density Lipoprotein (LDL). The bubbles, also known as boba, are made of sugar and high in calories. They will not only accelerate the aging of the skin but also will cause obesity, hyperglycemia (high blood sugar levels), hyperlipidemia (high cholesterol) and hypertension high blood pressure).
How about Coca-Coca then? Its high sugar content can increase the chances of individuals becoming obese and contracting diabetes, heart and cardiovascular diseases, kidney problems, fatty liver and gout. The phosphoric acid in the drink, on the other hand, can cause the erosion of the teeth, and can cause osteoporosis as well as a reduced response to taste in the long run.
We tend to crave for sweet drinks and unhealthy food with high calories when we are under pressure. More often than not, you will enjoy the drinks first, and feel guilty afterwards. Drinking these beverages once in a blue moon is fine but make sure it does not turn into a habit. If need be, start recording your drinking habits so you can keep track of what you have consumed. All in all, it is always good to resist the temptation and opt for healthier beverages.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我胖了
coca-cola system 在 商業周刊(商周.com) Facebook 的最佳解答
【#抗疫戰情室|供應鏈七零八落!可口可樂卻沒斷鏈、沒缺貨,為什麼?】
因Covid-19疫情造成的供應鏈大斷鏈,是全球企業的一場惡夢。但飲料巨頭可口可樂(Coca-Cola),在這次世界級的供應鏈災難中受傷較小,這要歸功於「可口可樂系統」(the Coco-Cola system)的「可口可樂公司」+「裝瓶廠」的雙層體系...⬇️⬇️⬇️
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