Search
002。早晨的瑜珈課結束之後，身體莫名的想要一些清爽的食物。隨著年紀的增長，以前覺得養生有什麼好的那種奧少年心態已不復在。喝溫水、無糖茶、黑咖啡，沒不錯我正在步入中年，但對於自己開始懂得善待自己的身體和心，我覺得很踏實、很驕傲。
雖然有時候我還是必須要喝點啤酒吃鹹酥雞。
#100dayproject2020 #dailydiet
努力健身之餘，
三餐的營養均衡我也很在乎。
你知道嗎在台灣大多數人
都有鈣攝取普遍不足的問題，
我自己也是在這些年開始注養身，
無論如何均衡飲食，
有時候還是不能準備到高鈣的食材。
。
安心食代鈣鎂優健是我為自己及家人，
準備優質的鈣補品，
希望可以把全家人的健康照顧得更好。
鈣鎂優健👉https://rifi.cc/calcium/
特別是近幾年習慣高蛋白質的飲食，
更容易讓身體裡的鈣質大量流失，
所以補鈣這件事，
更需要認真努力的吃起來。
了解更多鈣鎂優健
https://bit.ly/2TyJUQB
。
就像牛奶片一樣很方便，
香香的完全不難入口，
大人小孩都很適合的鈣補品喔～
鈣鎂優健👉https://rifi.cc/calcium/
#安心食代 #鈣鎂優健 #鈣補品 #食品技師研發 #均衡飲食 #fitness #dailydiet
【六榕仙館, 佐敦 Hong Kong 🇭🇰 】咖哩腐球炒麵 Curry Sauce Soybean balls, Mushrooms & Capsicum on Crispy Noodles HKD $72. The #腐球 is often substituted as a Vegetarian Chicken option #素雞 . This Vegetarian institute in Jordan 佐敦 is relatively expensive, but makes up as the portion is fairly huge filling! I have always thought it difficult to eat at Chinese Vegetarian shops by yourself in HK, as you ideally need 2 to 4 people to share every dish~! ( #Vegetarian #GlobalWarming #DailyDiet #SustainableFood #Occasionally #MeatFree 🙈🌱 #HKEVegetarian #香港 #素食 )
__
Btw I highly stand by 松山素食 Chung Shan Veggie on Jervois St, Sheung Wan relatively speaking 👉🏻#HKEChungShanVeggie , which is clean, tasty & addictive, affordable!
... The Secrets Behind His Daily Diet & Legendary Cheat Days | Delish ... so can you as DJ gives a walkthrough of his daily eating habits, ... ... <看更多>
dailydiet 在 Daily's Diet - Home - Facebook 的推薦與評價
Welcome to the Daily's Diet Facebook Page! We prepare delicious calorie counted meals to help you achieve your fitness and weight goals in a healthy and ... ... <看更多>