這是近50分鐘充滿你所需要的營養科學與健康運動知識、實際案例、應用與參加辦法的 Facebook LIVE 後製之後,加上中文字幕的完整節目 ; 也是 Lola Lin 小森蘿菈繼 Ep. 05 與Olivia教練之後的第二個上中文字幕作品。這次足足花費了前前後後專注的12小時編輯影片、翻譯、上字幕、再次編輯。真心尊敬所有影片行銷從業人員!歡迎你們留下任何建議與鼓勵小語~
.
小訣竅:你可以在YouTube上以加快的速度觀看或聆聽 --> bit.ly/LolaLin07
.
Well with Cassie 是我一見鐘情的朋友,也是一位具啟發的教練導師!
Cassie Bangerter 的官網是: www.wellwithcassie.com
.
我們在兩次各25分鐘的Facebook LIVE
討論了以下與大家切身相關的議題: (完整 Show Note|小筆記 請上官網部落格 --> bit.ly/LolaHealth)
💚Cassie 開始推廣「邁向健康生活計畫」的教練課程背後的啟發故事
💚Cassie 身為一位會計師所經歷的工作壓力
💚Cassie 明確知道自己的核心價值,並與世界各地的夥伴合作共同教練身心靈課程
💚Cassie 的健康人生哲學包括覺察地火著以及吃得更健康兩主軸(Conscious Living & Healthy Eating) ; 請Cassie 分享你如何為這世界帶來你的價值?
💚那我們該怎麼開始?怎麼行動呢?Jim Kwik:「知識是力量,唯有應用它才能成為潛在力量!」
💚Cassie 從習慣養成以及心態設定切入邁向健康生活計畫
💚覺察地生活著 Conscious Living 三元素 - 自己、他人、環境
💚冥想與呼吸是實踐與練習有覺察地生活著方法之一 - 可以參考 Lola Lin 小森蘿菈 Ep. 04 呼吸
第二個25分鐘
💚為什麼擁有社群(Community)支持,也就是MasterMinds 專家聚集教練團隊的力量很重要?以及這群人怎麼幫助你達成你的願景與目標?
💚執行30天邁向健康生活計畫,常見問答集
💚我們是否需要永遠去除這些食物?
💚我該吃些什麼?怎麼吃?
我們邀請請你思考以下:
💚你知道你的身體形態影響著你攝取營養的方式嗎?
💚你了解自己屬於哪一種身體形態呢?
💚你的身體對哪種運動型態反應較佳呢?
💚你知道體內荷爾蒙平衡程度影響著你的日常生活嗎?
💚Cassie 說明為何她與老公正在進行90天健康生活計畫
💚無論你是否準備好展開身心靈淨化旅程,我們都有幫法幫助你抵達你想要的目標
下集節目預告:探討營養補給品與人體科學知識!
同時也有9部Youtube影片,追蹤數超過10萬的網紅Kaylee Thao,也在其Youtube影片中提到,這是我第一次在視頻中說中文 請大家不會介意我的錯誤 請給我一個點讚,關注我的頻道和跟隨我的ig,Facebook,fan page Hi this is my very first time speaking Chinese in my video. Hope you guys don't min...
「eating well中文」的推薦目錄:
- 關於eating well中文 在 Lola Lin 蘿菈 Facebook 的精選貼文
- 關於eating well中文 在 約克在哪裡?Where is York? Facebook 的精選貼文
- 關於eating well中文 在 V媽教室 Facebook 的最佳解答
- 關於eating well中文 在 Kaylee Thao Youtube 的最佳解答
- 關於eating well中文 在 Lukas Engström Youtube 的最佳貼文
- 關於eating well中文 在 Andy Dark Youtube 的最佳貼文
- 關於eating well中文 在 Eating Well 第九讲: 吃得健康(中文字幕) - YouTube 的評價
- 關於eating well中文 在 每天簡單學英文- Eating well is a form of self-respect ! 愛自己 的評價
eating well中文 在 約克在哪裡?Where is York? Facebook 的精選貼文
大家知道昨天是Good Friday、今天是Holy Saturday嗎?
然後明天,就是「Páscoa 復活節」了。
Feliz Páscoa~ 回味一下我兩年前的發文跟畫畫作品。
[巴西,巴西利亞 Brasília, Brazil]
復活節快樂 Feliz Páscoa
My first real Easter, is going to celebrate here is Brazil
第一個真正的復活節,即將在巴西度過。
Today is a family day. We will be together, eat chocolate, eat chocolate, and eat more chocolate.
這一天是屬於家人的日子,全家一起吃巧克力蛋、吃巧克力蛋、以及吃巧克力蛋。
Or you guess we will do something cooler in Easter? Then you don't understand how much people like chocolate...
不然你以為復活節要做什麼了不起的事嗎?那你就不懂大家有多愛巧克力了。
Keep eating chocolate!
繼續吃巧克力蛋。
---
I prepared some Japanese candies to siblings, with paper eggs which I draw and write their names in Mandarin.
我準備了一些日本糖果送給弟弟妹妹,貼上我手繪的蛋,寫著他們的中文名字,是不是畫得很美?
In my mind I secretly think: Kids who can be my siblings are super lucky, because I always treat them super well.
我心裡囂張地一直偷偷想:能當我弟妹的人都是修了好幾輩子的福氣啊,我對弟弟妹妹超好的。
eating well中文 在 V媽教室 Facebook 的最佳解答
【 V媽碎碎唸 】Little Bean
在網路上發現一個很令人深思的繪本,想跟大家分享(也許有人已看過),不過因為分享該繪本的網站我認為有版權的疑慮,所以這邊就不公開連結了,僅摘錄繪本中的英文文字,試著自己翻譯出來與大家分享,並儘量提供繪本資訊以維護作者與出版社的權益。
這是一個將近二十年的老繪本,如果大家熟悉英國繪本的話,有一位作家叫John Wallace,他的畫風很童心、內容常以兩歲孩子為第一人稱的描述,John Wallace有一套小荳荳系列,非常的經典可愛!小荳荳(Little Bean)是個正在學步期的小女孩, 心思敏感纖細,常綁著兩個小沖天炮走來走去,對這世界充滿了無比的好奇,一連串描述小小孩世界的探索繪本用舒服的水彩表現,淡淡柔和地勾勒出小荳荳的世界,有 Little Bean’s Friend(小荳荳的朋友)、Little Bean’s Holiday(小荳荳的假期)..等,上誼文化也曾經出版過小荳荳的中文版『小荳荳的生活故事』,不過V媽還沒機會讀過上誼的這套譯本,所以不知道裡面有沒有我今天要分享的內容,若您要購買前請先確認。
其中有一本 Little Bean(小荳荳)是今天要跟大家分享的,不得不說在前頭,這本Little Bean 是本『不太適合小孩子讀,比較適合給爸媽思考的故事』啊!
作者:John Wallace
出版社:Harpercollins Childrens Books
ISBN:9780694008537
-- 故事開始 --
爸爸正在看電視,荳荳拿著一本書問爸爸:爸爸,請你念一本故事書給我聽好嗎?
(Please can I have a story ?)
爸爸:小荳荳,不要現在好嗎?爸爸好累喔~[ 小荳荳握著書、看著爸爸的背影上樓 ]
(Not now, Little Bean. Your father is tired.)
[ 小荳荳乖乖在工作的爸爸身邊玩著、等著 ] 爸爸:出去外面玩,爸爸在忙
(Come away. Your father is busy.)
媽媽:爸爸明天要去出差
(He has to go away tomorrow.)
荳荳睡前一邊刷牙一邊想:那爸爸出門前會念本故事給我聽嗎?
(Will he read me a story before he goes? )
媽媽告訴荳荳:如果你趕緊睡著...[ 荳荳把故事書放在被子上,趕緊睡著 ]
(Only if you are awake.)
[ 早上起床了,荳荳緊抓著故事書下樓 ] 爸爸呢?爸爸在哪裡?
(Where is Daddy ?)
媽媽說:親愛的寶貝,爸爸很早就出門了,他將會非常忙碌...
[ 荳荳手抓著書、臉掛著一滴淚、低頭哭了起來,連身邊的小狗都忍不住安慰她 ]
(He had to go early darling. He is going to be very busy.)
好吧,那我也來『忙』好了![ 荳荳瞬間自立自強了起來 ]
(Well, I can be busy too.)
忙忙忙!(Busy! Busy! Busy! )
荳荳忙著玩球(Busy playing ball.)
荳荳忙著吃午餐(Busy having lunch.)
荳荳忙著假裝打電話(Busy answering the phone.)
荳荳忙著餵魚(Busy feeding Oscar.)
荳荳忙著玩(Busy playing.)
荳荳忙著刷牙(Busy brushing my teeth.)
荳荳忙著跟小狗說晚安(Busy saying good night.)
忙碌的一天結束了,荳荳睡覺前還是忍不住望著窗外想:『我的爸爸在哪裡呢?』
(But at the end of the day she said,” I wonder where my Daddy is? ” )
小荳荳的爸爸真的很忙 (Little Bean’s daddy was busy.)
爸爸忙著開會 (Busy at meetings.)
爸爸忙著吃一餐 (Busy eating.)
爸爸忙著打電話 (Busy phoning.)
爸爸忙著閱讀文件 (Busy reading.)
爸爸忙著寫東西 (Busy writing.)
爸爸忙著準備睡覺 (Busy getting ready for bed.)
爸爸忙著刷牙 (Busy brushing his teeth.)
忙碌的一天結束了,爸爸坐在書桌前忍不住想:『我的小荳荳現在在做什麼呢?』
(But at the end of the day he said, “ I wonder what my Little Bean is doing right now? ”)
隔天下午,爸爸在一家書店前停下腳步
(The next evening he stopped at a bookshop.)
[ 爸爸幫小荳荳買了一袋又一袋的故事書,下雪的夜裡,爸爸懸念著小荳荳,腳邊放著好多帶送給小荳荳的書,招手叫計程車 ]
然後趕緊回到家 (And then he hurried home. )
[ 提著很多沈重的圖畫書回家,他好想趕緊念故事書給小荳荳聽啊!]
可是.....這時......小荳荳早已沈沈地睡去....
(Little Bean was fast asleep. )
-- 故事結束 --
親愛的爸爸媽媽呀,好好全心全意的陪伴我們的孩子讀完一本書、好好吃一頓愉快的晚餐吧!別讓我們的寶貝在我們的『總是忙碌』中抱著期待而來、又一次次抱著失望離開,再怎麼忙碌,也要仔細看一下我們身邊的小人兒,他每天都在慢慢的長大...與其用很多的物質去彌補和孩子間的情感斷層,還不如每天抽個幾分鐘的時間好好和寶貝擁抱、聊天、一起唸本書吧!
----------------------
感恩蛋殼上裂縫的存在,因為有裂縫,光才能走進來~
歡迎分享、留言互動喔!
----------------------
如果您想每天看到V媽的新Po文,請在我們的專頁右上角
按下 "+追蹤 ",感謝!
eating well中文 在 Kaylee Thao Youtube 的最佳解答
這是我第一次在視頻中說中文
請大家不會介意我的錯誤
請給我一個點讚,關注我的頻道和跟隨我的ig,Facebook,fan page
Hi this is my very first time speaking Chinese in my video. Hope you guys don't mind mistakes I made. Thank you for watching. Don't forget to give it thumbs up and subscribe my channel as well as follow me on instagram, facebook etc
WHO AM I?
Xin chào các bạn
Mình là Kaylee Thao có đam mê mỹ phẩm, thời trang du lịch và theo đuổi một lối sống lành mạnh mặc dù đam mê ăn uống. Channel của mình sẽ làm về : Beauty, Travel ( Eating,shopping) , Study Abroad và tất cả những tips trong cuộc sống mà mình muốn chia sẻ với mọi người .
Cảm ơn các bạn vì đã đến với channel của mình :)))
I'm Kaylee. I have passion for fashion, beauty, travel, food and try to pursue a healthy lifestyle. My channel is about Beauty, Travel ( Eating,shopping..), Study abroad in Taiwan and all the tips that I'd like to share with you guys
Welcome to my channel and thanks for your attention to the description
-----------------------------------------------------------------------------------------------------
WHERE CAN YOU FIND ME?
Email for work: 4a765008@stust.edu.tw
My Facebook page: https://www.facebook.com/Kaylee-Thao-333914313859530/
? Please contact me through this page
My Facebook :https://www.facebook.com/phuongg.thaoo.10
My Instagram https://instagram.com/_kaylee.d_
-----------------------------------------------------------------------------
Camera used: Canon EOS M50
Microphone: Rode
#kayleethao #speakingchinese #challengeme
----------------------------------------------/-------------
© Bản quyền thuộc về Kaylee Thao
© Copyright by Kaylee Thao ☞ Do not Reup
eating well中文 在 Lukas Engström Youtube 的最佳貼文
When the channel hit 10K subscribers, I made the mistake of inviting my friends and fellow Taiwan YouTubers over for a Surströmming Challenge video. This is it!
Please do not forget to check out their videos and channel as well:
Francois Devatine:
https://www.youtube.com/Fruncoyy
Wes Davies:
https://www.youtube.com/channel/UCB29YwVijDL98e3cESRzWBA
Allan (LifeinTaiwan):
https://www.youtube.com/channel/UCorBWy2Imz8wZTl9cERkpqw
Vaan and Bibby:
https://www.youtube.com/channel/UCDeLL0EWq_lU4Ja-hBHsfuQ
Business inquiries:
中文/English
創作者經紀人/Contact person: - Maggie
Line ID: @rog8149u
Email: lukas@ruredi.co
Want to see photos from our adventures before everyone else and/or suggest what I should check out next?!
Please follow me on:
Facebook: www.facebook.com/LukasTaiwan
Instagram: www.instagram.com/LukasEngstrom
The following is the gear I’m using when making my videos. I’m part of Amazon Services LLC Associates Program which means that I will get a small commission if you purchase anything via my links. Any commission I’ll be getting will go straight back into buying new gear for my future videos, so any sort of support is highly appreciated!
MAIN GEAR:
Camera: Canon EOS R: https://amzn.to/2CAybbh
Lens: Canon RF 24-70mm F2.8 L IS USM: https://amzn.to/34RDy1V
Insta360 One X: https://amzn.to/2KfwBjd
Tripod: JOBY GorillaPod 5K Kit: https://amzn.to/36VxMhy
Microphone: RØDE VideoMic Pro+: https://amzn.to/2Tg9mbx
Drone: DJI Mavic 2 Zoom: https://amzn.to/2Sak4CX
Mavic 2 Fly More Kit: https://amzn.to/2TlpLLT
Gimbal: DJI Ronin-S Handheld 3-Axis Gimbal:https://amzn.to/2NG4L20
2x SanDisk Extreme Pro Memory Card (128GB): https://amzn.to/2Oi0CQX
Bag: Lowepro ProTactic BP 450 AW II:https://amzn.to/2NDbCsN
BACK-UP GEAR:
Camera: Canon M50: https://amzn.to/2Tf998r
Lens: Canon EF 24mm f/1.4L II USM: https://amzn.to/2O0a62Y
Lens: Canon EF 50mm f/1.8 STM https://amzn.to/2O5DJA0
Lens: Canon EF-S 10-18mm f/4.5-5.6 IS STM: https://amzn.to/2X88oR7
Canon EOS M Mount Adapter: https://amzn.to/2O1jH9I
Canon EF-EOS R Mount Adapter: https://amzn.to/2NDak0V
JOBY Gorillapod 3K: https://amzn.to/2S3GQfR
OTHER GEAR:
ADATA SD600Q SSD (240GB): https://amzn.to/2Wp28Tf
ADATA D8000L LED Power Bank: https://amzn.to/34MrlLY
Transcend ESD240C Portable SSD (480GB): https://amzn.to/2X5L7xW
Transcend ESD350C Portable SSD (480GB): https://amzn.to/32LBzeg
Transcend StoreJet 25MC HDD (1TB): https://amzn.to/2KekmUd
Transcend 128GB microSD: https://amzn.to/2tCkOmw
MacBook Pro 15” - TouchBar: https://amzn.to/2p7rSsy
Asus VP28UQG 28" 4K/UHD monitor: https://amzn.to/2CE5eeI
Special thanks to STC for helping me out with filters:
STC website:https://stcoptics.com/en/
STC Facebook:https://www.facebook.com/STCOptics/
CPL:https://stcoptics.com/en/shvcpl/
VND:https://stcoptics.com/en/vnd/
ICELAVA:https://stcoptics.com/en/icelava/
E-shop:https://shop.stcoptics.com/
eating well中文 在 Andy Dark Youtube 的最佳貼文
▶ ????????: ???? ????
⠀⠀https://www.facebook.com/SirAndyDark/
▶ ?????????: @????_????
⠀⠀https://www.instagram.com/Andy_Dark/
▶ ???????:
⠀⠀https://www.youtube.com/AndyDark/
▶ ?????:
⠀⠀contact@andydark.hk
⫸ ?????/ ????? ??? ??? ???????? ????????. ⫷
◤?? ??????? ??? ???? ??????.
????????? ?? ?? ???????.◢
☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰
【馬卡龍的朋友 — #達克瓦茲!!!】
我不知道為什麼這個譯音名稱那麼老套,不過我非常喜歡吃Dacquoise! 簡單容易做又十分好味! 喜歡做甜點的你必定要試做!
I personally love eating (and making) dacquoise! It's simple to make and it's absolutely delicious! If you love making desserts like me, you better try this recipe out!
⫸ 焦糖燉蛋馬卡龍 Crème Brûlée Macaron⫷
https://www.youtube.com/watch?v=yPGJW7Xj86Q
☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰
食譜
材料 ???????????
——————————
-- 達克瓦茲 --
榛子粉 Hazelnut Powder 90g
杏仁粉 Almond Powder 40g
低筋麵粉 Cake Flour 40g
糖霜 Icing Sugar 180g
蛋白 Egg Whites 6 pcs
--牛油忌廉 Butter Cream--
砂糖 Sugar 180g
水 Water 60ml
蛋黃 Egg Yolks 6 pcs
牛油 Butter 360g
做法 ??????
——————————
1. 先將蛋黃和蛋白分開,打蛋白和糖霜至挺身。
2. 之後便可準備乾的材料。將麵粉過隔篩,加入杏仁粉和榛子粉。
3. 將少量蛋白和堅果粉攪勻。就可放進唧袋,唧在焗爐紙上。然後灑上杏仁片或是堅果碎,再加點糖霜,便可拿去焗10至15分鐘。
4. 再做牛油忌廉。將糖和水煮至攝氏120度,做馬上加到蛋漿內,一直把機開著攪拌忌廉。當忌廉變涼後,便可加入牛油,開機用高速一直打到它挺身為止。
5. 最後可忌廉唧在達克瓦茲便成。
1. First, separate the yolks and the whites. Beat the egg whites and icing sugar until firm peak.
2. Then prepare the dry ingredients. Sift the flour. Add the almond powder and hazelnut powder. Mix well.
3. Mix the egg white with the dry ingredients. Then put it in a piping bag and pipe onto a piece of parchment paper. Put some almond flakes on the dacquoise, dust some icing sugar on top. Then you can bake them for 10-15 minutes.
4. Then we can make the butter cream. Cook the sugar and water into a syrup until it reaches 120C. Pour it into the yolk right the way. Keep beating the cream. When the cream is cool, you can add the butter. Turn it up to high speed and beat it until it’s stiff.
5. Pipe some buttercream onto the Dacquoise and you can enjoy them!
☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰☰
??? ????????:
#達克瓦茲
#Dacquoise
#AndyDark
#MadeByAndyDark
eating well中文 在 每天簡單學英文- Eating well is a form of self-respect ! 愛自己 的推薦與評價
Eating well is a form of self-respect ! 愛自己,所以吃飽飽! ... <看更多>
eating well中文 在 Eating Well 第九讲: 吃得健康(中文字幕) - YouTube 的推薦與評價
... <看更多>