[What I eat since last update?] throw back to the highlight of food I have put in my tummy since last update. On Mid-Autumn Festival, sadly I can't have mooncake, and i want 流心奶黃 so badly :( (still), tried to make my own mooncake (upper left corner) but failed. But on that day I had my first try of bolognese with my loved one xx simple but very happy.
Bolognese made with 5% fat minced beef, 0kcal oil, 0kcal tomato sauce, huge amount of onions, soy sauce and salt (optional), 0kcal maple syrup and erythritol (optional)
#4weeksout
同時也有88部Youtube影片,追蹤數超過3萬的網紅美麗烘焙Baker's Playground,也在其Youtube影片中提到,我必须要说,生酮甜点也能很好吃的!戒糖或者不能吃糖的朋友们看过来。 今天分享的是抹茶双层芝士蛋糕,别看它做法似乎很复杂,其实分开来看,每一个部分都不难,这个蛋糕只是需要耐心去分别做三层,最后组装起来就可以了。吃它的时候便会觉得,一切都是值得的。蛋糕的抹茶味浓郁,底层芝士蛋糕口感绵密,上层芝士蛋糕口感...
erythritol 在 Hilda 芊慧 Facebook 的最讚貼文
[What I eat in the week?] here is the highlight of what I ate in the week just past. More and more life elements 🥰 happy contest prep
Pre-cooked chicken breast, fried spinach and enoki mushroom and omelette with 0kcal oil white rice
Latte made with americano + 0kcal maple syrup + almond milk + erythritol
Sweet treats: chocolate lava cake flavoured ice cream (xtend isolate whey powder + unsweetened almond milk (1:2), top with pb - match with hot green tea
Brown sugar milk tea pancake 🥞 - myprotein brown sugar milk tea isolate whey protein powder + unsweetened almond milk + egg - whisk them all and pan fried
😋😋😋 #mealprep
erythritol 在 MAMAintheKitchen Facebook 的最佳解答
【生酮食譜 KETO RECIPE• COCONUT PUDDING】 Épisode 185
#keto #生酮 #ketodiet
#ketococonut
近排開始左呢個生酮飲食嘅方法!
所以有好多唔同食譜同食材嘅資料可以同大家分享!
呢個椰子布丁好香好好味㗎 !
Coconut milk 400ml
Coconut cream 400ml
Gelatin 1 tbsp
Water 50ml
Erythritol sweetener 80g
Coconut shreds 3-4tbsp
ENJOY呢個甜品啦🥰🥰🥰
#生活vlog #溫哥華生活 #回流溫哥華 #食譜 #高貴林 #移民 #加拿大 #VANCOUVER #VLOG
#移居溫哥華 #溫哥華 #簡單生活的一天
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erythritol 在 美麗烘焙Baker's Playground Youtube 的最佳貼文
我必须要说,生酮甜点也能很好吃的!戒糖或者不能吃糖的朋友们看过来。
今天分享的是抹茶双层芝士蛋糕,别看它做法似乎很复杂,其实分开来看,每一个部分都不难,这个蛋糕只是需要耐心去分别做三层,最后组装起来就可以了。吃它的时候便会觉得,一切都是值得的。蛋糕的抹茶味浓郁,底层芝士蛋糕口感绵密,上层芝士蛋糕口感丝滑,不同的层次感一瞬间在口中化开,抹茶控表示好满足。
食材:
海绵蛋糕底: 可做2层8寸的海绵蛋糕
165摄氏度 18分钟
鸡蛋 4个
香草精 1 茶匙
牛奶 3大汤匙
蔬菜油 3大汤匙
杏仁粉 75g
泡打粉 1/2 茶匙
抹茶粉 1茶匙
盐 一小撮
塔塔粉 1g(没有可省略)
赤藓糖醇 50g
芝士蛋糕 8寸
175摄氏度 50分钟
奶油奶酪 450g
赤藓糖醇 100g
鸡蛋 1个
抹茶粉 2大匙
冷冻芝士层 8寸
吉利丁粉 10g
冷水 50g
热牛奶 50g
马斯卡彭芝士(室温) 230g
赤藓糖醇 40g
酸奶油 80g
动物性鲜奶油 250g
抹茶粉 10g
ingredient:
335°F 18minutes
make 2 layers of 8inch cake
eggs 4
vanilla extract 1 teaspoon
milk 3 tablespoon
vegetable oil 3 tablespoon
almond flour 75g
baking powder 1/2 teaspoon
matcha powder 1 teaspoon
salt pinch
cream of tartar 1g
Erythritol 50g
Matcha cheesecake(bake)
350°F 50minutes
water bath method
cream cheese 450g
erythritol 100g
egg 1
matcha powder 2 tablespoon
matcha cheesecake(refrigerator)
gelatin powder 10g
cold water 50g
hot milk 50g
mascarpone cheese (room temperture) 230g
erythritol 40g
sour cream 80g
heavy cream 250g
matcha powder 10g
我的常用烘焙工具 my often used baking utensils:
www.amazon.com/shop/bakersplayground
Follow me:
►youtube: https://www.youtube.com/bakersplayground
►Instagram: https://www.instagram.com/bakersplayground
►微博 https://www.Weibo.com/bakersplayground
►Business Inquiries:meouic@hotmail.com
Disclaimer: This video is NOT sponsored, some of the links above are affiliate links.
这个视频没有赞助,以上部分链接为分润链接,不影响购物价格。如果介意的话可以打开新的窗口,搜寻同名产品购买:)
erythritol 在 Chelsea Chiang 雀兒 Youtube 的最佳貼文
♡ Instagram : https://www.instagram.com/chelsea.chiang
🌟S u B s C r I b E ! 訂閱我的頻道 👉https://goo.gl/XXnKD1
只要三顆雞蛋就能做
無麵粉無糖無油
超神奇的一個甜點
家裡有香草精的寶貝們
記得可以加一點更好吃
蓬鬆柔軟
等一小時
五分鐘吃個精光
追奧運吃
也毫無罪惡感
絕配☺️☺️
趕快做做看吧!
材料:
25g赤藻醣醇
三顆蛋
海鹽適量
四分之一檸檬汁
作法:
1⃣️三顆雞蛋蛋白蛋黃分離
2⃣️擠點四分之一顆檸檬汁到蛋白中,15克赤藻糖醇分兩次加入打發至蛋白呈彎鉤狀即可
3⃣️蛋黃加入赤藻糖醇海鹽打發至發白兩倍大
4⃣️輕柔的將蛋白與蛋黃拌勻
5⃣️倒入放了烘焙紙的烤模中
6⃣️放入氣炸烤箱180度50分鐘(家裡烤箱比較小的話記得20分鐘時在上面放一張錫箔紙
7⃣️取出,脫模,上頭撒上纖維粉與裝飾薄荷葉,完成✅
期待你們的分享,家裡雞蛋別再放到過期啦!試試這個食譜❤️
【廚具與食材哪裡買?】
🌟德國百靈手持式攪拌棒全網最低價限時七天優惠👉 https://www.hengstyle.com/product/7778/market-490
🌟氣炸烤箱:https://bit.ly/3yb52yB
🌟赤藻糖醇:https://iherb.co/ngTCAaG
🌟香草精:https://iherb.co/JwK3YYE
Ingredients:
3eggs
25g Erythritol
Sea salt
Lime juice
Vanilla extract (optional)
#souffle #cake #dessert #dessertporn #healthyfood #healthyrecipes #料理好きな人と繋がりたい #nosugar #keto #ketorecipes #ketoweightloss #easyrecipes #easyrecipe #烘焙 #舒芙蕾 #舒芙蕾鬆餅 #氣炸鍋料理 #甜點 #蛋糕 #減脂餐 #減醣料理 #減脂 #減肥 #瘦身 #健康飲食 #健康食譜 #簡單料理 #減肥食譜 #美食
erythritol 在 cheerS beauty Youtube 的最佳解答
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✔常見問題△FAQ
⌲我的膚質/My skin type
敏感肌/春夏是混合性/秋冬是混合偏乾肌
Sensitive skin/ Combo skin in spring summer/ Combo dry in Fall Winter
⌲身高/Height 169cm
⌲拍輯相機/Camera Sony ZV1
⌲編輯軟件/Editing software
Adobe Premiere Pro CC 2017/After Effect
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All opinions are 100% honest
erythritol 在 erythritol - 優惠推薦- 2021年11月| 蝦皮購物台灣 的相關結果
買erythritol立即上蝦皮台灣商品專區享超低折扣優惠與運費補助,搭配賣家評價安心網購超簡單! ... [每日堅果]500g 赤藻糖醇代糖美國原料純赤藻糖醇Erythritol 生酮糖. ... <看更多>
erythritol 在 赤蘚醇- 維基百科,自由的百科全書 的相關結果
赤蘚醇(英語:Erythritol,(2R,3S)-丁-1,2,3,4-四醇)或稱赤藻糖醇,是一種存在於葡萄、梨子等果實或醬油、味噌、清酒等發酵食品中的天然糖醇(或者多元醇)。 ... <看更多>
erythritol 在 Erythritol — Healthy Sweetener or a Big, Fat Lie? - Healthline 的相關結果
Erythritol is a sugar alcohol used as a low calorie sweetener. It provides only about 6% of the calories found in an equal amount of sugar. ... <看更多>