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🌭🥚🍳🥔🌭🥚🍳🥔
今天很用心的准备了好吃的BIG BREAKFAST.
其实就是想免掉午餐的意思。
🥔粉红马铃薯：
下少许油干煎，是同时撒上新鲜迷迭香煎至马铃薯片金黄。盐和黑胡椒粉调味。
🍳迷迭香炒蛋：
其实就是利用煎好马铃薯的锅剩下的一些迷迭香和锅香气。迅速把蛋倒入后不停搅拌成scramble egg
🌭德国香肠：
水煮后再煎一煎至外皮有点金黄即可
🥗鳄梨果沙拉：
鳄梨果 + 沙拉菜 (Romaine) + 小番茄 + 少許extra virgin olive oil
你也来一盘吗，呵呵呵😋😋
老爷问，这样一盘，餐馆卖多少钱啊？
压抑在心里很久，只是不好意思说. 我的婚姻出现了第三者，老公第一时间就变了. 一直以为自已再老都很有魅力可是终究还是抵不过年轻可爱的.
人数过1000，将会有超值优惠福利，凡是今天下单的，可以extra 得到一支【Double SS 100ml】价值Rm99😍
如何得到呢❓
STEP 1 :
在直播下按多多赞，留言写“我想要Double SS”
STEP2:
以公开方式分享这个直播到您Fb个人主页上然后tag 2位朋友
STEP3: Like Facebook page：
Http://www.facebook.com/Senmy.malaysia
https://www.facebook.com/ForeverBeauT.official
然后截图发到主页下单一套，即可领取多一支 Double SS 100ml 价值Rm99 🤩
而且For 今天下单50％折扣优惠，只是需要Rm149而已，
直接带走一个疗程3支Double SS,（ 价值Rm297 ）🤩
前50位下单，额外多送一个束腰带 , 先到先得。
如果对直播中的Double SS有兴趣活动配套有兴趣，
请联系Nicole 了解
wechat：nicole_mavis_3113
WhatsApp ：0163113570
想要快速下单，请点击一下链接：
https://shopee.com.my/product/183925090/10415119263/
【過敏人生】皮膚痕發作必有原因
⭐每人對發物反應不同
⭐宜做個人飲食記錄
#星期四食材
慎防蔬菜類發物
但凡患有濕疹、瘡、疥、癬等皮膚病，長輩們都會苦口婆心叮囑不要吃牛、鵝、鴨、蝦、蟹、無鱗魚等食物，以免加重病情，這些食物中醫稱之為「發物」，發物有助邪的意思，是指能引起舊患復發、將新病加重的食物，患有暗瘡、濕疹、風疹、皮膚病或容易過敏人士要避免食用。以為多吃蔬菜就萬無一失？！其實蔬菜類亦有不少動風、助火及生痰滯氣發物，容易誘發皮膚瘡瘍腫毒，要小心留意，避免皮膚病發作。
常見蔬菜類發物：
茄子 — 為動風發物，性涼，有清熱活血，寬腸通便的功效，適合三高及有痔瘡人士食用。正因其性涼，脾胃虛寒易腹瀉，有皮膚病如濕疹或皮膚過敏、哮喘、癌症、紅斑狼瘡症患者不宜。
竹筍 — 為動風發物，性涼，具清熱化痰、利二便功效，由於筍含豐富纖維，所以具通便效果。惟注意竹筍容易透發或加重皮膚瘡瘍腫毒症狀，皮膚敏感、濕疹患者或容易出風癩者不宜吃。
菇菌 — 為動風食品，一般性平或偏涼，生長在潮濕陰暗處，屬於濕氣重的食物。
南瓜 — 為生痰滯氣發物，性溫，有補中益氣、解毒消腫、潤肺益氣、平喘化痰的功效，對久病後氣虛、乏力、便溏及脾胃虛弱尤其適合。由於屬性溫熱，本身有胃熱、濕熱、氣滯，及易有胃脹的人就要少吃。
芋頭 — 為生痰滯氣發物，性平，能健脾胃及化痰散結，適合淋巴腫大、婦女乳腺增生者服用。脾胃氣虛及有習慣性便秘等人士都適合。
洋蔥 — 為助火發物，性溫，具祛風發汗、行氣化痰、降血壓、降血脂功效，特別適合風寒感冒患者食用。便秘、發熱口渴、皮膚瘡癢、濕疹患者等不宜進食。
韭菜 — 為助火發物，性熱，具健胃暖中、溫腎助陽、散瘀活血功效，適合偏寒體質、陽虛怕冷、腰膝酸軟、男士陽事衰弱、尿頻人士；女士陽氣不足以致行經小腹冷痛食用。由於性熱，陰虛火旺者不宜食用。
薑 — 為助火發物，薑性溫，有發汗散寒、溫中止嘔的功效，對於虛寒體質如陽虛的人士尤其適合，可紓緩因風寒感冒而引起的怕冷頭痛、胃寒引起的胃痛，以及虛寒型經痛等症狀。
蔥 — 為助火發物，性溫，有發汗解表、健胃殺菌、通陽氣散陰寒的作用，能紓緩初起的風寒感冒、鼻敏感、頭痛、胃寒等症狀。體質偏熱、陰虛火旺人士不宜多吃。
蒜 — 為助火發物，性溫，具暖脾胃、行滯氣、降血脂、殺菌功效，適合感冒病人食用，能舒緩初起的風寒感冒、食滯等症狀。由於屬性溫熱，陰虛火旺、身體有偏熱症狀如口瘡、暗瘡、喉嚨痛者不宜食用。
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Beware of vegetables that are stimulating
The elders will often advise young people not to eat beef, goose, duck, prawn, crab, and fish without scales if they suffer from skin diseases like eczema, scab, scabies, and ringworm. Eating these foods, they believe, can exacerbate the problems.
According to Chinese physicians, these foods can trigger pathogenic factors to react, causing a relapse of a pre-existing condition and, to a certain extent, might worsen the problem. Individuals with acne, eczema, rubella, and sensitive skin or any skin diseases should avoid eating them.
How about vegetables? In fact, there are certain vegetables that can also induce phlegm, stagnate the qi, and lead to heat accumulation in the body, triggering old wounds to relapse. To prevent skin diseases from occurring, we have to be extra mindful.
Common stimulating vegetables:
Eggplant – wind activated stimulant. Cool in nature, can clear heat and promote blood circulation, loosen the bowels to relieve constipation. Suitable for those with hyperglycemia, hyperlipidemia, hypertension, haemorrhoids. Because of its cold nature, those with asthenic and cold spleen and stomach, those prone to diarrhea, skin diseases such as eczema or skin allergies, and those with asthma, cancer, and lupus should not eat.
Bamboo shoots - wind activated stimulant. Cool in nature, can clear heat and relieve phlegm and is healthy for urine and bowel movement. The high fibre content can relieve constipation. Please note bamboo shoot is a wind activated stimulant and can trigger skin sores issues so those skin allergy, eczema, and those prone to hives should avoid.
Mushroom - wind activated stimulant. Generally mild or cool in nature. It grows in a humid and dark place, and it has heavy dampness.
Pumpkin - food that induces phlegm and qi stagnation. Warm in nature, can replenish vital energy and strengthen qi, detoxify and relieve swelling, and moisten the lungs. It has healing effects to relieve asthma and decrease phlegm. It is especially suitable for those recovering from chronic illness with qi deficiency, those with loose stool and asthenic spleen and stomach. Although it is full of benefits and nutrients, pumpkins are warm in nature, so those with heat in stomach, damp heat, qi stagnation, or prone to abdominal bloating should avoid pumpkins.
Taro - food that induces phlegm and qi stagnation. Mild in nature, can strengthen the spleen and stomach and reduce phlegm. It is suitable for those with lymphatic swelling and eccyclomastoma. Those with asthenic spleen and stomach or chronic constipation can also have taro.
Onion - fire activated stimulant. Warm in nature, can dispel wind and promote perspiration, promote qi circulation and relieve phlegm, lower blood pressure and blood Iipids. It is especially suitable for those with cold-wind flu. Those with constipation, heat and thirst, itchy skin, sores on skin and eczema should avoid.
Chives - fire activated stimulant. Hot in nature, can warm the stomach, warm the kidneys and nourish yang, relieve bruising and promote blood circulation. Suitable for those with cold body types, yang deficiency, aversion to cold, weak and sore lower back and knees, men with frequent urination, insufficient yang qi that leads to abdominal pain. Due to its hot nature, those with asthenic yin should avoid.
Ginger - fire activated stimulant. Warm in nature, has the effects to promote perspiration and dispel cold, warm the body and relieve vomiting. It is especially suitable for those with asthenic cold body types such as yang deficiency, as it can relieve aversion to cold and headache caused by cold wind flu, stomach pain caused by cold stomach, and asthenic cold type menstrual pain.
Spring onion - fire activated stimulant. Warm in nature. Induces sweating, activates yang qi to dispel yin chill. Relieves early symptoms of wind-chill flu, nasal allergies, headaches, and cold stomach. Not suitable for those with heat-related symptoms, with yin deficiency and excessive internal heat.
Garlic - fire activated stimulant. Warm in nature, can warm both the spleen and the stomach, improve qi stagnation, and help relieve cold and flu at the initial stage. Nevertheless, individuals with heat related symptoms should not consume garlic, such as canker sores, acne and sore throat.
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#男 #女 #濕疹 #暗瘡
今天我們來玩NEKOPARA的額外篇~
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麥克風:SAMSON C01U
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滑鼠:ROG Gladius II
錄影: OBS
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封面: PHOTOSHOP
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＼(ﾟ∀ﾟ)／有任何意見請在下面留言和喜歡這條影片＼(ﾟ∀ﾟ)／
訂閱：https://www.youtube.com/c/laowaibaba/?sub_confirmation=1 (不好意思“牛肉乾”影片所提到的 “阿拉斯加影片” 以後會剪接，但是可能會直接放到我的網站。做好了會通知您。請多見諒）
今天活動的挑戰性很大。我有上網研究不同的泡泡食譜，看了很多影片，與網站，就發現很多人推薦使用關鍵的材料，叫做 “關華豆膠” Guar Gum， 在他們的食譜裡面。我前三次做泡泡都失敗了。可能是因為我們用了別的牌子的洗碗精，關華豆膠沒有先與酒精混在一起，就在洗碗精裡面變成一塊一塊的，繩子是塑膠的（吸水很差），還有風速變來變去。Wow，誰會想到做泡泡是那麼科學，那麼精确的活動呢？但是如果你失敗想我那麼多次，你一輩子不會忘記怎麼做。我拍這個影片花了超過兩個禮拜的時間，一直失敗，一直重拍，上傳也出很多問題。 我今天上傳這個影片真是一個神蹟。 希望你會喜歡。祝您平安喜樂，萬事如意，永不放棄。
Stephen (老外爸爸）
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❄️ 關華豆膠：https://amzn.to/2PxtQj3
🧴 我們泡泡用的洗碗精（Dawn 效果最好）：https://amzn.to/307MNuI
🤠 喜歡我的帽子的話，你可以在這裡買：https://amzn.to/3roFRFz
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🏪 好消息-老外爸爸網路商店開幕了，我設計的ManT恤和新手爸爸課程都在這裡：https://www.laowaibaba.com/zh-hant/shop/
🎗 有一些人說他們想要支持我的頻道但是不需要我線上商店任何的產品。如果您想要支持我的頻道的話，您可以考慮捐款支持。我設定了一個又安全又簡單的方法，按這裡：https://gumroad.com/l/awsyP 。也可以在我的網站 - https://www.laowaibaba.com/zh-hant/ 按目錄右上角的按鈕。 謝謝您的支持！
🤝 請記得訂閱於開始鈴鐺的通知，新的影片出來的時候你就會被通知。以後會有更多的影片，希望你會喜歡。謝謝您！ 訂閱：https://www.youtube.com/c/laowaibaba/?sub_confirmation=1
🖥 如果你想看更多的老外爸爸影片與相關內容，請到: https://www.laowaibaba.com/zh-hant/ 謝謝你的收看！
📧 合作邀約：contact@laowaibaba.com
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聲明: 影片介紹裡面可能有一些推廣連結。如果你想要支持我的平台透過產品的連結購買東西，老外爸爸會賺一些外塊，但是價位不會因此而改變。謝謝您的支持。因為你們，我才有辦法繼續拍影片給大家看。多謝！🙏These are affiliate links. If choose to purchase anything through these links, it will give me a small commission, but at no extra charge to you. Thanks for supporting my channel. Peace!
S2E4 潮到出水的英文流行語
陪你去看流星雨🎵落在這倉庫裡🎶
欸欸欸！不要給我用那種Karen態度哦！疑？？？Karen這集躺著也中槍！
叫Karen的朋友我知道很無辜
但你們真的不能不知道它現在是一個流行語⋯罵人用的🤣
趕快學起來！讓你潮到出水💦
🪴🪴🪴
記得幫我按讚分享留言哦！
對了對了，我的線上課程即將開始了
想知道第一手好康資訊的朋友
記得先填寫等候名單哦！
https://bit.ly/35uXY47
#karen #slangs #倉庫的女人claire #英文 #流行語 #nocap #snatched #periodt #shook #extra #浮誇的英文
