We did it! 🏆 1st place at the IFBB Pro League Tsunami Cup in Italy 🇮🇹 This also makes him the first ever Malaysian 🇲🇾 to qualify for Mr. Olympia. 🙌 For those of you who are familiar with bodybuilding, competing in Mr. Olympia is THE most prestigious show and a dream of many bodybuilding athletes. 💪🏽
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Since the first day I got to know him, he’s always told me that his goal is to be the first Malaysian to go to Olympia. It felt like a tough journey and sometimes almost impossible. We had to travel far for every show as there aren’t as many shows in Asia compared to Europe or the US, and honestly it would cost a lot every time.
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Since covid happened, he has not competed in 2 years as we can’t travel out. Planning this trip and getting all the approvals took us more than 2 months but he was determined that he wanted to go for it. And so we did, one step at a time, not knowing what to expect.
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Winning this competition didn’t come without its own hurdles. Literally an hour before the competition, he had a really bad back spasm and he could not even walk. He was lying down on the floor and the organisers were so concern they wanted to call the ambulance and take him to the hospital. Of course, he refused. But the pain was getting worse and there’s no way he could perform on stage. I mean he could not even stand straight and flex his abs. Nothing was showing. 😑
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Somehow, he met 3 of his fans while going to the toilet and they rushed to the pharmacy to get some pain killers. Thank god the show was also delayed by 2 hours. That gave him time to slowly recover and somehow he managed to perform his best.
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Sometimes, when things are meant to be and when you put the effort and visualise what you want, the universe has its way to challenge you but also align everything for you. One thing we also say to each other is do your best in everything you set your mind to, and remember to have fun! Otherwise, what’s the point?
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#grateful #thankful #ifbbpro #bodybuilding #olympia #olympia2022 #fitness #fitnesscouple #fitcouples
同時也有4部Youtube影片,追蹤數超過0的網紅都市放山雞,也在其Youtube影片中提到,一個人健身真的會很無聊嗎? 哈哈!今日是Emily一起來健身(幫我拍攝,雖然他花50塊去做著喝水) 手劉蛋去當兵了!,只剩我一顆水水正在孵蛋了! 健身房很好玩的事,看到別人認真努力,自己也會拚命地想練!今日瘋狂練上肢,隔天二頭三頭無敵酸爽! 健身後直接去覓食,沒有放在後面的vlog!其實很少去扭蛋店...
「fitnesscouple」的推薦目錄:
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- 關於fitnesscouple 在 Facebook 的最讚貼文
- 關於fitnesscouple 在 都市放山雞 Youtube 的最讚貼文
- 關於fitnesscouple 在 都市放山雞 Youtube 的最讚貼文
- 關於fitnesscouple 在 Kaity & Adrian Youtube 的最佳貼文
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fitnesscouple 在 素食舉重女孩Wanda Facebook 的最佳解答
電影常常讓女孩們對「浪漫」有過度的期待🌹
但不是所有的男人都是浪漫主義者🕺
雖然剛在一起時傑很常做手工卡片給我🎨
但我想那應該就是我們的蜜月期吧🌝🌝🌝
後來發現傑其實是超級務實派!
所有的事情他都會先去考慮它的時間報酬率值不值得執行這件事🧮
一開始我還真的不習慣😵💫
因為我第一次遇到這麼務實的伴侶
後來我也學著習慣跟接受
這就是他的個性跟價值觀⚖️
我們也不能期待他必須把人家塞進「白馬王子」的框架裡🤴
而且其實仔細觀察
他也會用務實的方法表現出他的浪漫💕
昨天我媽媽生日傑說要買花給她🌸(我蠻驚訝他會想到要買花)
家裡出現一束時我還想說傑怎麼那麼貼心還想到我🥰
結果他說「喔,那是買一送一的。」
果然是務實傑,沒讓我失望 😂
他還接著說「買百合花的CP值真高!便宜、好看、而且讓整個屋子都是香的!」
雖然當下聽他這樣講覺得把買花的舉動講得太現實了啦😅😅😅
但現在一個人坐在家裡欣賞著粉嫩的百合
聞著它散發出的芳香🌸🌸🌸
意外的浪漫。
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#婉兒聊心事
#健身情侶語錄
#健身 #情侶 #健身情侶
#愛情 #浪漫 #感情
#fitness #fitnesscouple #couplegoals #love
fitnesscouple 在 Facebook 的最讚貼文
Super proud of him ☺️🥈place at the IFBB Pro Olympia Qualifier in Poland 🇵🇱 @terrenceteo7
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I knew how badly he wanted to compete after almost 2 years of not having the opportunity due to covid. Despite all the hurdles and challenges we had to go through, we made it here thanks to all the support we had. 🙌
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One competition down, now time to prep for the next in Milan, Italy 🇮🇹 One step closer to your goal. Road to #olympia2022
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#ifbbpro #mensphysique #athlete #nevergiveuponyourdreams #fitness #fitnesscouple #fitcouples
fitnesscouple 在 都市放山雞 Youtube 的最讚貼文
一個人健身真的會很無聊嗎?
哈哈!今日是Emily一起來健身(幫我拍攝,雖然他花50塊去做著喝水)
手劉蛋去當兵了!,只剩我一顆水水正在孵蛋了!
健身房很好玩的事,看到別人認真努力,自己也會拚命地想練!今日瘋狂練上肢,隔天二頭三頭無敵酸爽!
健身後直接去覓食,沒有放在後面的vlog!其實很少去扭蛋店,我只是想找可愛狗狗的扭蛋給手劉蛋!
之後要出迷你網球特輯以及貝貝早餐特輯 Comimg soon!
fitnesscouple 在 都市放山雞 Youtube 的最讚貼文
健身茶葉蛋環島了!
這是全新環島團隊:光頭電風扇!!!
圓夢企劃,一起去環島!在19歲完成這次環島,我覺得自己非常了不起!因為平常不太騎車,騎車技術也零零落落,透過這次環島呢!騎車信心大增,騎過蘇花公路,清水斷崖,美麗極了!
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繼上一次的有氧肌耐力運動!這次加上立定跳以及伏地挺身。
這個動作持續做4-5組 大腿非常的酸! 我非常喜歡這個動作,
短時間心率提升,有燃燒脂肪的感覺!
這個動作不太容易,需要手腳協調,壓背向後蹲,單腳向前踢,盡量打直,更有感受度,再次壓背後,直接深蹲跳,最後來個伏地挺身!
趕快一起健身,感情升溫!
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fitnesscouple 在 Kaity & Adrian Youtube 的最佳貼文
Kaity and Adrian of Vigilantefitnesscouple are now married!
This is the first dance at the wedding, Basic salsa. We had alittle previous salsa experience but we practiced for 3 days before the wedding! Obviously we are not very proficient but it was alot of fun to perform!
AROO!
Vigilantefitnesscouple
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Cover Photo: Fitnesscouple's photo. Fitnesscouple. Sports & Fitness Instruction. ... <看更多>
fitnesscouple 在 Sorted by SB Score - Featured Box for FitnessCouple 的推薦與評價
Check fitnesscouples Featured Box to see who is featuring them, as well as check to see who fitnesscouple is featuring aswell. ... <看更多>
fitnesscouple 在 FitnessCouple - YouTube 的推薦與評價
Wir sind healthy_mandy & fitnessoskar. Auf diesem Kanal werden wir euch LIVE auf unsere Reise mitnehmen. Unsere Liebelingsthemen sind: Couple, Fitness, ... ... <看更多>