關於 free health coach app ，我們在網路上蒐集到這些相關的討論、資訊與評價

👧🏻🎁👩🏻
One of the thoughtful gift for mom on Mother’s Day! I always glad that I am gifted lots of positive genes from my mom!
Thanks Mum for the good genes!🥰 Swipe left to see how we look 20+ years ago!😛📸
-
I am amazed how simple it works just with 1 drop of saliva to have 500 reports across 20 categories! Even during MCO, there is no hassle at all to post the saliva sample back to the lab with courier service efficiently! Just in 18 days, I will be able to get all the result on @circledna app! 🤳🏻We are also getting a FREE lifetime subscription to DNA updates, including new categories and reports! 30-min consultation with a genetic counsellor and 30-min consultation with a genetics-trained health coach! Can’t wait to share with you guys when I got the result!
-
I can’t wait to see the similarity of our genes and discover actionable insights that help us take control of our health!
-
Good news! This Mother’s Day @circledna is having a special promo which is BUY1FREE1😱
Check it out at their link in bio!
-

@circleDNA #CircleDNAStory #CircleDNAChangeMaker #CircleDNAYourLife @ Kuala Lumpur, Malaysia

*Fiesta Jom Kurus menjemput seluruh warga Melaka dan Negeri Sembilan khususnya peserta-peserta Jom Kurus Musim ke 12 dan orang ramai dikawasan berdekatan untuk bersama-sama memeriahkan program sambil mengikuti aktiviti menarik sepanjang hari.*

Buat julung-julung kali diadakan di *Mudzaffar Hotel Ayer keroh Melaka* yang berkonsepkan *sihat santai dihujung minggu yang sangat sesuai untuk anda sekeluarga.*

- Seramai 150 jemputan seluruh Melaka dan Negeri Sembilan.
- Dihadiri oleh tetamu jemputan khas Mr Kevin Zahri Pengasas Cabaran Jom Kurus Malaysia.
- Acara kemuncak Health Talk seminar bersama Mr Kevin Zahri.
- Aktiviti menarik dari Jurulatih dan Team Leader berpengalaman.
- Booth-booth jualan yang mempromosikan pelbagai koleksi harian.

*Aturcara Majlis*
8.30am: Pendaftaran
9.00am: Morning Workout(Body Weight training)
9.30am: Body Combat
10.00am: Fit Silat
10.30am: Fitness Games (Fun Games)
12.30am: Seminar bersama Kevin Zahri

*Tiket*
Free Peserta Jom Kurus Musim ke 12
RM30 PUBLIC
RM10 Hotel Guest dan Staff
RM10 Bekas Peserta Jom Kurus
Tiket boleh didapati di kaunter pendaftaran.
*Hubungi*: 013-9810376 Coach Farah

*Booth*
RM50 Sewaan
Sepanjang Hari
Meja dan kerusi disediakan.
*Hubungi*: 013-4382124 Coach Amir

*Sumbangan dan tajaan*
Kami berbesar hati menerima segala jenis bentuk product dari penaja yang berkaitan dan juga tidak berkaitan dengan kesihatan, kecergasan dan sukan.
*Hubungi*: 013-4382124 Coach Amir

*Parking*
Pengunjung boleh meletak kederaan di:
- Sepanjang jalan di hadapan Hotel.
- Sepanjang jalan di sebelah Hotel.
- MITC open parking di sebelahan Hotel.
Parking adalah menjadi tanggungjawab anda, bawa barang-barang berharga bersama untuk langkah keselamatan.
*Hubungi:* GQ Fitness 012-5517678

*Lokasi Hotel*
- Download QR Scan App
- Scan poster pada bahagian Code untuk memudahkan panduan perjalanan anda.
*Hubungi:* GQ Fitness 012-5517678

*Pendaftaran*
Kaunter pendaftaran akan *ditutup* pada pukul 9am. Pengunjung digalakkan untuk smpai lebih awal bagi memudahkan proses mendaftar.
*Hubungi:* +60 12-285 3652 Coach Ilyana

*Jutaan terima kasih dari kami pihak penganjur atas sokongan dan kerjasama secara langsung mahu pun tidak langsung se

7 Shocking Diet Foods That Are Making You FAT!! | Joanna Soh
Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/

Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm

Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp

Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q

Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm

________________

Walk down any supermarket aisle and you’ll find lots of foods with “health” claims on it. Low fat, low sugar, gluten-free, zero calories, vegan etc. Well, they’re supposed to be healthier for you, but are they really?

Watch this video to discover the TOP 7 Healthy Diet Foods that are making you FAT and why you are not losing weight!

Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive #DietFood #WeightLossTips

I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 9 years of experience.

________________

Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)

My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
________________

7 Shocking Diet Foods That Are Making You FAT!! | Joanna Soh

Download the LIFESUM app for free: http://bit.ly/2icfWPR This is YOUR year to make the change and lose weight! Watch this video, follow the 7 steps and start 2018 strong! What’s your fitness goal? How do you plan on achieving that? Let me know in the comments below.

SUBSCRIBE for new videos every week! https://www.youtube.com/user/joannasohofficial

Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).

__________

Stay Connected & Follow us!
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh

HER Network:
https://www.hernetwork.tv
https://www.facebook.com/hernetwork.tv
https://www.instagram.com/hernetwork.tv

__________

7 STEPS TO A SUCCESSFUL WEIGHT LOSS RESOLUTION
1) Actually Write It Down!
2) Be Detailed
3) Have an Action Plan
4) Turn Your Resolution into a Habit
5) Track Your Fitness Progress
6) Share & Be Part of a Community
7) It's a Permanent Lifestyle Change

I believe that achieving our goals isn’t about willpower. It’s about developing the right skills and strategies and with the right execution, it WILL lead to success.

This is YOUR space. I’d encourage you to leave your comments regularly and keep me updated in your progress.

__________

More useful videos to guide you through your fitness journey:

10 Dieting Mistakes - Why You're Not Losing Weight
https://youtu.be/8jk-y-f_5Mw

Top 10 Diet & Fitness Myths to STOP Believing
https://youtu.be/9TVVQ0oPV8E

How to Break Bad Habits & Achieve Your Goals
https://youtu.be/LC0pASppDbs

Why Asians Are Slimmer (9 Tips for Weight Loss)
https://youtu.be/WS6xX72aM5E

How to Train & Eat According to Your Menstrual Cycle
https://youtu.be/PBd2CZC-JIE

Why I Eat White Rice
https://youtu.be/hUr9TLMJ5gI

28-Day Soup Detox Cleanse for Weight Loss
https://youtu.be/CusHEm0HTwI

5 Must Eat Food for a Flat Belly (Healthy Digestion)
https://youtu.be/SQoFM6EoQQ8

3 DIY Asian Detox Herbal Tea
https://youtu.be/DgGvp6vsHZg

Green Tea: Secret to Flat Belly, Youthful Skin & More
https://youtu.be/M5RVJY3ZCI4

__________

This video is sponsored by Lifesum.

♥ Download the Lifesum app for free here: http://bit.ly/2kMvglu Let's track our meals, exercises & water intake to achieve our fitness goals.
♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support me in reaching 1 million subscribers!!! xx
♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).

Are you hearing yourself saying:
- I don’t feel like exercising
- I don’t have time to exercise
- Let me just skip my workout for today
- Let me just indulge and be good tomorrow
If you are, what this video through to learn my best 5 tips which has keep me motivated to exercise and eat well, even while travelling.

Remember to review these tips when you feel like you’re going off track, share them with a friend who might be demotivated, and SUBSCRIBE to my channel for exercise videos, recipes and fitness tips. All the best!

My 5 Tips to Stay Motivated
1) Track Your Meals & Fitness Progress
2) Set a Specific Goal
3) Plan Ahead
4) Commit Publicly
5) Don't be too hard on yourself but don't give yourself excuses either


I created this video in collaboration with Lifesum, which is currently my favourite fitness app. Try it out. =)


Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected!
http://www.facebook.com/joannasohofficial
http://instagram.com/joannasohofficial/
https://twitter.com/Joanna_Soh/
http://www.joannasoh.com
(Subscribe to my website for printable workouts & recipes)

Lots of Love xx