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Are you ready for pure fusion of tastes?
Executive Chef Ben prepared some realy extraordinary specialties!
Crab salad with yuzu jelly
Black Angus Steak
Seabass in coriander sauce, green peas puree, and celeriac
Frozen Yoghurt with fruit
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同時也有2部Youtube影片,追蹤數超過97萬的網紅bonobos25,也在其Youtube影片中提到,Colorful Fruit Smoothies Recipe. 4 types of fresh and healthy fruit smoothies【instagram】⇒http://instagram.com/bonobos25_official bonobos25's stamp【LIN...
「fruit salad and yoghurt」的推薦目錄:
- 關於fruit salad and yoghurt 在 Chef Ben Vado Facebook 的精選貼文
- 關於fruit salad and yoghurt 在 Peter Davis Facebook 的最讚貼文
- 關於fruit salad and yoghurt 在 Thai Top Fitness Facebook 的最讚貼文
- 關於fruit salad and yoghurt 在 bonobos25 Youtube 的精選貼文
- 關於fruit salad and yoghurt 在 Joanna Soh Official Youtube 的最讚貼文
- 關於fruit salad and yoghurt 在 14 Fruit salad with yogurt ideas - Pinterest 的評價
fruit salad and yoghurt 在 Peter Davis Facebook 的最讚貼文
I was super thirsty after two training sessions at #MonarchyMMA so I'm having this fruit and yoghurt mixed salad.. It's refreshing to say the least! #SaladAtelier @SaladAtelier #TheWeld
fruit salad and yoghurt 在 Thai Top Fitness Facebook 的最讚貼文
Tomato soup. Cottage cheese and salad. High protein fruit yoghurt. Good lunch.
fruit salad and yoghurt 在 bonobos25 Youtube 的精選貼文
Colorful Fruit Smoothies Recipe. 4 types of fresh and healthy fruit smoothies【instagram】⇒http://instagram.com/bonobos25_official
bonobos25's stamp【LINE STORE URL】⇒ https://line.me/S/sticker/1926712
フレッシュで体にも良いフルーツスムージー4種♪
※電球ボトルはCANDOで購入したものです♪ストロー付きで100円。
サラダほうれん草が無い場合はキウイに分量を変更してもOKです(^^)
各種 2人分(400mlボトル6本分)
【ブルーベリースムージー】
・ブルーベリー(200g)・ヨーグルト(200g)
・牛乳(150ml)・砂糖(20g)
【ミックスベリーとバナナスムージー】
・苺やラズベリーなど(100g)・バナナ(260g)
・オレンジジュース(200ml)・砂糖(10g)
【マンゴーラッシースムージー】
・マンゴー(200g)・ヨーグルト(200g)
・牛乳(150ml)
【グリーンスムージー】
・キウイ(130g)・バナナ(60g)・牛乳(80ml)
・サラダほうれん草(10g)・ヨーグルト(100g)
Each recipe makes enough for 2
(400ml bottle x6) Freeze all fruits
【Blue Berry Smoothie】
· Blueberry (200 g) · Yogurt (200 g)
· Milk (150 ml) · Sugar (20 g)
【Mix berry and banana smoothie】
· Strawberry and crunchy straw (100 g)
Banana (260 g)
· Orange juice (200 ml) · Sugar (10 g)
【Mango lassi Smoothie】
· Mango (200 g) · Yoghurt (200 g)
· Milk (150 ml)
【Green smoothie】
· Kiwi (130 g) · Banana (60 g) · Milk (80 ml)
· Salad spinach (10 g) · Yoghurt (100 g)
fruit salad and yoghurt 在 Joanna Soh Official Youtube 的最讚貼文
SUBSCRIBE for new videos every week! https://www.youtube.com/user/joannasohofficial "I only eat healthy food. I only eat REAL unprocessed food. But why can't I LOSE WEIGHT??!!!!" I hear your struggles.
When you eat healthy and you’re doing everything right, but the weight isn’t bugging, or you even end up gaining more weight, it can be extremely frustrating, and you don’t know what you’re doing wrong!
Watch this video and discover the sneaky diet saboteurs and how these “healthy” foods that can cause you to gain weight.
Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).
__________
Stay Connected & Follow us!
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
HER Network:
https://www.hernetwork.tv
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https://www.instagram.com/hernetwork.tv
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11 Healthy Foods That Can Make You FAT
1) Trail Mix or Granola
2) Fruit Juices or Smoothies
3) Salad Dressings
4) Avocado
5) Coconut Milk
6) Natural Sweeteners
7) Energy Bars
8) Gluten-Free Foods
9) Vegetable Chips
10) Frozen Yoghurt
11) Nut Butter
I’m not saying you shouldn’t be eating all these foods, in fact, most of them should be part of your diet. But be aware that they are NOT “free” calories. Those calories can still add up, causing you to experience a weight loss plateau or even weight gain.
So what’s the key to not gaining weight on healthy foods? The answer is fairly simple – you should know what you’re eating and PORTION CONTROL is the key. Apply these tips and train yourself to be a MINDFUL eater.
What other healthy foods that are causing you to gain weight? Let me know in the comments below.
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More useful videos to guide you through your fitness journey:
10 Dieting Mistakes - Why You're Not Losing Weight
https://youtu.be/8jk-y-f_5Mw
Top 10 Diet & Fitness Myths to STOP Believing
https://youtu.be/9TVVQ0oPV8E
How to Break Bad Habits & Achieve Your Goals
https://youtu.be/LC0pASppDbs
Why Asians Are Slimmer (9 Tips for Weight Loss)
https://youtu.be/WS6xX72aM5E
How to Train & Eat According to Your Menstrual Cycle
https://youtu.be/PBd2CZC-JIE
Why I Eat White Rice
https://youtu.be/hUr9TLMJ5gI
28-Day Soup Detox Cleanse for Weight Loss
https://youtu.be/CusHEm0HTwI
5 Must Eat Food for a Flat Belly (Healthy Digestion)
https://youtu.be/SQoFM6EoQQ8
3 DIY Asian Detox Herbal Tea
https://youtu.be/DgGvp6vsHZg
Green Tea: Secret to Flat Belly, Youthful Skin & More
https://youtu.be/M5RVJY3ZCI4
fruit salad and yoghurt 在 14 Fruit salad with yogurt ideas - Pinterest 的推薦與評價
Aug 21, 2019 - Explore Charity Fowler's board "Fruit salad with yogurt" on Pinterest. See more ideas about fruit salad recipes, fruit salad with yogurt, ... ... <看更多>