關於 green grass seeds ，我們在網路上蒐集到這些相關的討論、資訊與評價

#天頤 之十二味 小暑 (七月份菜單）
Yi’s Seasonal Menu “Slight Heat”

七月份菜單主題是廿四節氣中的小暑，小暑作為進入長夏的第一個節氣，雖然小暑時節不算非常炎熱，但是卻也讓人漸漸地感到夏季高溫的威力。因此天頤主廚 Angelo 在本月菜單中加入了不少退火消暑，能有效清熱涼血的食材，如綠豆、冬瓜和蓮藕等，調味上也以清爽、少油和少鹽為主。

1. 龍蝦｜蕃茄｜酸薑
Lobster | Tomatoes | Picked Ginger

晶瑩剔透的龍蝦肉質新鮮，口感非常Q彈，在回味間還能感受到酸姜汁的番茄啫喱，俗話說：「冬吃蘿蔔夏吃姜。」酸爽口感的酸姜有益脾健脾開胃等功效，讓你暑天也能胃口大開！炸至香脆的咸薄撐配上龍蝦蝦膏精制而成的濃郁醬汁，渾厚的口感不斷在口腔炸裂。

2. 毛蟹魚籽｜酒糟｜有機鷄蛋
Hairy Crab | Caviar | Fermented Rice Wine | Organic Eggs

這道菜把北海道毛蟹、伊朗魚籽醬和中式糟鹵的三種 umami ，碰撞出細膩複雜的味道層次。毛蟹是至陰至柔的細嫩、魚籽醬則富有爆發力，最後再收斂到糟鹵的陳酒甘甜氣息。

3. 花膠｜老黃瓜｜扁豆
Fish Maw | Yellow Cucumber | Green Beans

深海鱸魚花膠的鮮美，貫穿了這道顏色慢熬至金黃色的老火雞湯。溫潤舒暢的味道，最後以意大利豬臉頰肉碎提鮮。

4. 愛女魚｜煎封｜黑松露｜頭抽
Otakii | Wok-seared | Black Truffle | Home-made Soy Sauce

夏季的魚是最為肥美，肉質鮮美的同時營養也非常豐富，經過有技巧的烹飪，搭配源自黃豆發酵而來，以味道香醇濃郁的頭抽煎封，是粵菜常用來鎖住海鮮鮮味的技巧。加上黑松露的點睛之筆，足以讓人回味三日，豐饒而毫不膩味。

5. 鮑魚｜慢煮｜普寧豆醬｜荷葉｜蓮子
Abalone | Slow-cooked | Pu Ning Bean Paste | Lotus Leave | Lotus Seeds

夏天吃蓮子愜意而養生，而且蓮子具有清心解熱等的功效，倆者慢煮互為相融，再搭配以味香質醇，營養豐富的普寧豆醬，一口鮮潤的鮑魚和清新軟糯的蓮子，在齒間細細品味，立刻神清氣爽，心曠神怡。

6. 腹脅牛柳｜鑊炒｜藕心｜泡椒
Hanging Tender | Wok-fried | Lotus Root | Pickled Pepper

這道鑊氣十足的泡椒藕心牛柳，你一定要嘗試！具有低脂高蛋白，富含多種微量元素的牛肉，選取最為鮮嫩的里脊部分，搭配被稱為清涼解暑之藥的時令藕心，清新脆口，還有爽辣口感的泡椒加持，味道爽嫩彈牙，不僅讓你在夏日可以食慾大開，也能讓你滋養脾胃。

7. 乳鴿｜煙燻｜香茅
Pigeon | Smoked-roasted | Lemon Grass
Pigeon

天頤的招牌菜。師父為了把香芧入味於23日大的石歧妙齡乳鴿，想盡了千方百計。先在滷水中加入香茅生浸乳鴿，再在上桌時佐以煙燻香茅葉，最後現點即炸至皮脆多汁

8. 蠑螺｜濃湯扒｜瓜燕
Sea Conch | Superior Broth Poached | Winter Melon

夏天是海螺嘗鮮的好季節，海螺素來有「盤中明珠」的美譽，而此道佳餚中的海螺選自蠑螺，切成薄片的螺肉味道鮮美，肉質緊實有彈性，富含高蛋白且低脂肪，對減肥人士也是相當友好，蘸著醇香的湯汁和瓜燕，不僅不會破壞蠑螺特有的海鮮口感，還更加豐富了口感，冬瓜經師傅特別處理後，更有半分像寒天般的 Q 彈口感。

9. 海膽｜豬油渣｜鹹飯
Sea Urchin | Pork Fat | Salted Rice

薑蔥、豬油渣和海膽的搭配，就是簡單純粹的美味！有粵式煲仔飯「咋咋聲」的熱鍋焦香感覺。

10. 燕窩｜荔枝｜冰粉
Lychee | Jelly | Bird’s Nest

不吃冰粉的夏天是不完整的，這道美容養顏的燕窩荔枝冰粉可謂是夏天必吃佳品！燕窩性質平和，夏天吃燕窩不但有滋補作用，還有美容養顏的功效。清涼解膩的時令荔枝加上冰涼香甜的冰粉，嫩滑爽口，生津解暑，清涼降火，讓你在浮躁的夏天也能沈下心享受美味。

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#MorpheusHotel
#澳門美食
#新濠天地
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Thank you all for supporting and sharing the live broadcast today. 🙏🏻🙏🏻🙏🏻

So far, Bento For Her Highness has no commercial intentions but just to share healthy ways of cooking. It has been my dream to impact others in any small ways I can. What a great encouragement to hear from some of you. BFHH will continue to work harder! Let's all be particular about what we put on our dining table! A group of well informed consumer will in turn impact our supply chain to be more responsible too... I can't do it alone... Together we may be able to achieve something! 👊🏻👊🏻👊🏻

Pls share my posts if you find them useful! 🙋🏻🙋🏻🙋🏻

🎯 Korean Bibimbap ( BFHH Child Friendly Version )🎯

1. Green
- blanch spinach in hot water and dip in cold water. Cut after this process and season with sesame oil and toasted sesame seeds.

2. Orange
- add a tsp of salt to shredded carrot, let it 'sweat' for 15mins. Squeeze out the excess water and sauté in pan till soft. No seasoning required.

3. Brown
- lightly soak dry mushroom till soft. Don't over soak to preserve the flavour. Cut in small slices and sauté till fragrant. U may add some soya sauce.

4. Yellow
- beat two eggs in bowl and add some fish sauce to taste. Pan fry and cut into pieces.

5. Black
- shredded seaweed

6. Kimchi
- a must have for Korean cuisine. My girls love kimchi. Optional if can't take the spiciness.

7. Beef
- marinate grass-fed beef slices w some fish sauce, soya sauce, sesame oil and a pinch of sugar for min 30 mins. Prepare a bowl of seasoning sauce with half bowl of water, 2 tbsp of soya sauce,a tbsp of sugar and sesame oil. Sauté onion till soft, add minced garlic, pour in some Chinese white rice wine and add in the beef. Add the seasoning sauce once beef changes colour. Off fire right after sauce boiling. Sprinkle some toasted sesame seeds.

Next,heat the craypot and coat a layer of sesame oil, add in rice. As my girls will not take the bibimbap with Korean chili sauce, I add the beef juice to the rice. Arrange the 7 elements on rice to create a a nice color palette. Top a poached egg in the center.

Easy to prepare even though each element needs to work on separately. A healthy and yummy dish! Definitely impressive to serve!

韩式拌饭做法。御膳房儿童版

"TỪ VỰNG TIẾNG ANH VỀ CÁC LOẠI GIA VỊ
1. Garlic /ˈɡɑːlɪk/ : tỏi
2. Shallot /ʃəˈlɑːt/ : hành tím
3. Onion /ˈʌnjən/ : hành tây
4. Ginger : gừng
5. Clove : đinh hương
6. Chili pepper : ớt
7. Sesame seeds : hạt vừng
8. Turmeric /ˈtɜːrmərɪk/ : nghệ
9. Dill /dil/ : cây thì là
10. Green onion : hành lá
11. Lemon grass : sả
12. Rosemary /'rouzməri/ : cây hương thảo
13. Basil /ˈbæzl/ : cây húng quế
14. Mint leaves : lá bạc hà
15. Cilantro : /sɪˈlæntroʊ/ : ngò rí
16. Bay leaves : lá nguyệt quế
17. Salt /sɒlt/ : muối
18. Sugar /ˈʃʊɡər/ : đường
19. Pepper /ˈpepər/ : tiêu
20. MSG (monosodium glutamate) : bột ngọt
21. Five-spice powder : ngũ vị hương
22. Curry powder : bột cà ri
23. Chili powder : bột ớt
24. Mustard /ˈmʌstəd/ : mù tạt
25. Fish sauce : nước mắm
26. Soy sauce /ˌsɔɪˈsɔːs/ : nước tương
27. Salad dressing : dầu giấm (để trộn xá lách)
28. Vinegar /'vinigə/ : dấm
"

พริกแกงเขียวหวาน สูตรแบบง่ายๆเพื่อนๆสามารถโขลกเองได้ทุกคนครับลองชมดู

ส่วนผสม
พริกเขียว 20 เม็ด
ผิวมะกรูด 1 ช้อนชา
ข่าซอย 1 ช้อนชา
เกลือป่น ½ ช้อนชา
กะปิ ½ ช้อนโต๊ะ
หอมแดงซอย 2 ช้อนโต๊ะ
เม็ดผักชี ½ ช้อนชา
กระเทียมซอย 1 ½ ช้อนโต๊ะ
พริกไทยเม็ด ½ ช้อนชา
ยี่หร่า 1/2 ช้อนชา
รากผักชี 3 ราก
ตะไคร้ซอย 2 ช้อนโต๊ะ

Ingredients
20 Green Chili
1 tsp kaffir lime peel
1 tsp Galanga
½ tsp Salt
½ tbsp. shrimp paste
2tbsp Shallot
½ tsp Coriander seeds
1 ½ tbsp. Garlic
½ tsp Pepper
½ tsp Cumin seeds
3 Coriander seeds
2tbsp Lemon Grass

#Cooking
#Thaifood
#แกงเขียวหวาน

ขอบคุณครับ
ครัวง่ายๆของนายต้มโจ๊ก

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レモングラスはここで買いました！
宮古島産無農薬レモングラス１kg
http://paripari.art-de-nature.com/itemdetail.php?item_id=f0120160903190807

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Ingredients:

For the green curry paste:
20 green chili peppers (40g)
100g onion
40g lemon grass
20g coriander
10g ginger
8 cloves of garlic (40g)
1 tsp coriander seeds
1 tsp cumin seeds
5 - 6 kaffir lime leaves
2 tsp salt

2 cans of coconut milk (800ml)
400ml water
2 tbsp palm sugar
4 tbsp soy sauce
200g egg plant
100g green beans
100g shimeji mushroom
300g deep fried tofu
some basil leaves

Instructions:

1. blend all the ingredients for the green curry paste with a blender until smooth.
2. pour a can of coconut milk into a pan or a pot. add green curry paste as well.
3. bring to a boil on medium heat.
4. add all the rest of the ingredients except for tofu and basil leaves. keep simmering until all the vegetables are cooked.
5. add deep fried tofu and basil.
6. Enjoy!

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「材料」

グリーンカレーペースト
青唐辛子　20本(種取ったあと40g)
コリアンダーシード　小さじ1
クミンシード　小さじ1
ニンニク　8つ(40g)
生姜　10g
玉ねぎ　100g
塩　小さじ2
パクチー根付き　20g
こぶみかんの葉　5〜6枚
レモングラス　40g

ココナッツミルク　2缶（800ml）
水　400ml
パームシュガー　大さじ2
醤油　大さじ4
なす　200g
いんげん　100g
ぶなしめじ　100g
厚揚げ　300g
バジルの葉　適量

「作り方」

１、グリーンカレーペーストの全ての材料を、ミルサーやブレンダーなどで滑らかになるまで混ぜます。
２、ココナッツミルク１缶とグリーンカレーペーストを鍋に入れます。
３、中火で沸騰させて、そのまま数分間煮ます。
４、厚揚げとバジル以外の全ての材料を加え、野菜に火が通るまで弱火で煮ます。
５、厚揚げとバジルを加えます。
６、エンジョーイ！

-----------------------------------------------------------------------

I often use iHerb to get organic ingredients.

HP : http://www.iherb.com/?rcode=YOY970

Use a code YOY970 to get a discount on your first purchase.
They ship internationally at low price sometimes even free :)

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Facebook : https://www.facebook.com/peacefulcuisine.ryoya
Instagram：http://instagram.com/peaceful_cuisine/
Website : http://www.peacefulcuisine.com
2nd Channel : https://www.youtube.com/user/peacefulcuisine2nd

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Equipments & etc:

Camera : Sony A7RII
Lens : FE 35mm F1.4 ZA [SEL35F14Z]
Lens Filter : Kenko variable NDX 82mm
Mic：RODE Videomic Pro Rycote
Monitor : Atomos Ninja Assassin
Tripods：SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7/ RRS TP-243 Ground-Level Tripod
Software : Adobe Premiere Pro CC
Music by Epidemic Sound (http://www.epidemicsound.com)

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-----------------------------------------------------------------------

レモングラスはここで買いました！
宮古島産無農薬レモングラス１kg
http://paripari.art-de-nature.com/itemdetail.php?item_id=f0120160903190807

-----------------------------------------------------------------------

Ingredients:

For the green curry paste:
20 green chili peppers (40g)
100g onion
40g lemon grass
20g coriander
10g ginger
8 cloves of garlic (40g)
1 tsp coriander seeds
1 tsp cumin seeds
5 - 6 kaffir lime leaves
2 tsp salt

2 cans of coconut milk (800ml)
400ml water
2 tbsp palm sugar
4 tbsp soy sauce
200g egg plant
100g green beans
100g shimeji mushroom
300g deep fried tofu
some basil leaves

Instructions:

1. blend all the ingredients for the green curry paste with a blender until smooth.
2. pour a can of coconut milk into a pan or a pot. add green curry paste as well.
3. bring to a boil on medium heat.
4. add all the rest of the ingredients except for tofu and basil leaves. keep simmering until all the vegetables are cooked.
5. add deep fried tofu and basil.
6. Enjoy!

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「材料」

グリーンカレーペースト
青唐辛子　20本(種取ったあと40g)
コリアンダーシード　小さじ1
クミンシード　小さじ1
ニンニク　8つ(40g)
生姜　10g
玉ねぎ　100g
塩　小さじ2
パクチー根付き　20g
こぶみかんの葉　5〜6枚
レモングラス　40g

ココナッツミルク　2缶（800ml）
水　400ml
パームシュガー　大さじ2
醤油　大さじ4
なす　200g
いんげん　100g
ぶなしめじ　100g
厚揚げ　300g
バジルの葉　適量

「作り方」

１、グリーンカレーペーストの全ての材料を、ミルサーやブレンダーなどで滑らかになるまで混ぜます。
２、ココナッツミルク１缶とグリーンカレーペーストを鍋に入れます。
３、中火で沸騰させて、そのまま数分間煮ます。
４、厚揚げとバジル以外の全ての材料を加え、野菜に火が通るまで弱火で煮ます。
５、厚揚げとバジルを加えます。
６、エンジョーイ！

-----------------------------------------------------------------------

I often use iHerb to get organic ingredients.

HP : http://www.iherb.com/?rcode=YOY970

Use a code YOY970 to get a discount on your first purchase.
They ship internationally at low price sometimes even free :)

-----------------------------------------------------------------------

Facebook : https://www.facebook.com/peacefulcuisine.ryoya
Instagram：http://instagram.com/peaceful_cuisine/
Website : http://www.peacefulcuisine.com
2nd Channel : https://www.youtube.com/user/peacefulcuisine2nd

-----------------------------------------------------------------------

Equipments & etc:

Camera : Sony A7RII
Lens : FE 35mm F1.4 ZA [SEL35F14Z]
Lens Filter : Kenko variable NDX 82mm
Mic：RODE Videomic Pro Rycote
Monitor : Atomos Ninja Assassin
Tripods：SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7/ RRS TP-243 Ground-Level Tripod
Software : Adobe Premiere Pro CC

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