#yugajourneytocompass
June 15 -19, 2021
Compass Pose demands a lot of your shoulders, hips, and hamstrings. Learn how to warm up safely for this complicated variations pose. Modify and use props as needed. Stay healthy and stay safe.
❤Hosts:
@cristinayap14
@katesyogamind
@lijoy92
@yogivesper
❤SPONSORS :
@rollgahealth
@loveprayjewelry
@yuga.platform
@thecolourfulkate
@stormtaiwan
@prekshameditation
@vayumudra
@ekalosangeles
Line poses :
1. Seated compass
2. Twisted compass
3. Standing compass
4. Supain Compass
5. Free favorite compass
How to join :
💜 Follow all hosts and sponsors.
💜 Repost the flyer to your page and tag a few friends to join.
💜 Spread some love to your fellow hosts and participants.
💜 Post daily using #yugajourneytocompass
💜 And don't forget to tag your hosts and sponsors in the caption.
💜 Have fun and make sure your profile is set to public so we can see your posts in the gallery!
💜 Play safe.
#yogachallenge #yogachallenges #yogacommunity #igyogacommunity #igyoga #igyogafam #compasspose #compassposevariation #happyyogis
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