關於 healthy in italian ，我們在網路上蒐集到這些相關的討論、資訊與評價

nak tengok kejadiannya? swipe left! kalo bentukkan beza skit, jadilah DIY nugget …hehehe… ni versi yang paling sihat u alls!

Antara resipi yang dikongsikan secara langsung di #SeleraAbangBrian …. ingat temu janji kite di fb hanya di @brianchenmasterchef

HEALTHY MEATBALL DIY
* 1 cup breadcrumb
* 300g boneless chicken meat
* 1 large egg
* 2 Tbsp mixed italian herbs
* salt and pepper to taste

* Crumb coat
* eggs, breadcrumb

1. In a chopper, place breadcrumbs, chicken, egg, italian herbs, salt and pepper. Process till you get a fine mixture.
2. Scoop the meat out using a measuring spoon to ensure meatballs made are identical in size.
3. Shape measured out meat mixture into balls.
4. Coat with seasoned beaten eggs and brundcrumbs
5. Cook in air fryer at 180C for 10-15 mins or until golden brown. Serve with your favourite dipping sauce!

#TipsAbangBrian:
- if meat mixture too soft to shape, chill for about 15mins before shaping.

#meatball #chicken #bebola #cheese #halal #resepihalal #resepi #quickrecipes #malaysianfood #malaysianrecipes #foodiesofinstagram #foodiesofmalaysia #resepimudah #resipimurah #resipi #EzMall #SemuanyaLebihEz #EzRecipes #easyrecipes

WE5 ONLINE STORY BOOK 2021-
P.10 Around June or July 2010, 🐷🐷🐷🐷 finally finished their vaccinations and could do walks with Papa & Mama! We often paid visits to the doggy park located next to the Sheung Wan promenade and made a lot of furry friends there!
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In October 2010 I eventually got a new job, as Assistant Manager in an Italian Restaurant in Elements. The Italian Restaurant Manager liked my professionals very much, but my salary range had reached the company limit and he knew I have difficulties for livings, therefore he paid me extra from his own pocket. Thank you Sir!
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P.10 差不多在2010年的年中，🐷🐷🐷🐷終於打齊預防針，可以跟阿豬爸、阿豬媽一起外出散步！以前經常到家附近的上環海濱狗狗公園放空，也認識到很多朋友仔！但之後再搬屋後就沒有再去過了。
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在2010年的10月終於找到公作，在圓方的一家意大利餐廳當副經理。因為當時我的薪酬已經是餐廳可以給予的上限，而意大利經理很賞識我且知道我有困難，所以他每個月自己掏荷包補貼我，感激🙇🏻‍♂️
🤠
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大家記得戴口罩😷勤洗手🤲🏻🚿留家抗疫💪🏻
Stay Home Stay Safe & Healthy & Happy!
Wear Mask 😷 Wash Ur Hands 🤲🏻🚿
🤠
*拍照前請先打招呼詢問一下哦
*拍照前請先注意交通安全哦
*狗狗上廁所時請不要拍照哦
*我清理和拿著狗狗便便時請不要拍照哦
*摸狗狗前請先問一下
*我們鼓勵人與人之間應該多聯繫
*打個招呼拍拍照何樂而不為
*PleaseGreet&AskBeforeYouSnap
*PleasePayAttentionToTrafficBeforeYouSnap
*PleaseDoNotSnapWhenDoggiesPeeAndPoo
*PleaseDoNotSnapWhenAmCleaningAndCarryingTheirPoops
*PleaseAskBeforeYouPat
*WeEncourageHumanEngagement
*NothingToLooseToSayHi
🤠
#WE5 #Shibaland #Shibainus #shibas #ShibaGang #GrandpaDogTraining #Grandpa狗噏 #DogTraining #MutualRespect #WE5ShibaFamily
#多尊重少包容 #文明旅遊 #柴犬 #HKShibas #ShibaFamily
#HKShibas #柴犬香港
#DiscoverHongKong #DogsofInstagram #DogPhotography #WE5Story
#GrandpaPhotoGraphy
#LoveWillKeepUsTogether
#只要不投降就是成功 #不要棄養 #AwesomeHongKong @hk_dog_owners

My job usually requires me to work long hours and I can't have regular meal time. To keep up with the day to day, staying fit & healthy, I exercise regularly and try to eat healthy as much as I can. However, preparing the food takes up a lot of my time and it won't be able to provide all the nutrition that i need to last through those long days, so I started taking Equilibra as a daily vitamins to help my body to stay healthy. Equilibra vitamins are made in Europe under strict and high-quality European standards. Equilibra has been trusted by Italian consumers for over 33 years. Take one tablets a day. It helps me to stay energentic and focused.

Equilibra is exclusively available at Guardian now.

我每天工作的时间都非常长， 然后吃也不定时。 为了保持更好的身体状态，除了坚持运动之外营养均衡也很重要。我会注意日常饮食之外，也会定期用一些保健品来补充饮食里不能满足的营养需求。 最近开始使用的Equilibra 就是其中一样，是来自意大利的多种维生素, 可以增强我体力和集中力来应付忙碌的每一天。
Equilibra现已在Gaurdain销售。

#EquilibraSingapore #Equilibra #Multivitamins #Minerals #Energy #Immune #Focus #Metabolism #Wellbeing #sp

NOTE: Spaghetti Napolitan sounds like an Italian dish BUT it is a typical Japanese pasta dish made at home and served at restaurants nationwide. Nothing related to Napolitana and the main seasoning is Tomato Ketchup. It is a must.

Frozen Udon noodles are just perfect! Noodles won't go too soft but very chewy yet elastic even after you pan fry them 👍

Napolitan is well balanced with meat and vegetables. Easy for kids to eat!

Ramen alla Napolitan (Ramen Version)
https://youtu.be/h5UBpwTLZYA

Spaghetti Napolitan (Basic Recipe)
https://youtu.be/nGQcpc_994M

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Udon alla Napolitan (Japanese Pasta Recipe)

Difficulty: Easy
Time: 15min
Number of servings: 2

Ingredients:
2 packages frozen Udon noodles
50g (1.8oz.) sausage or ham
100g (3.5oz) onion
50g (1.8oz.) green pepper
1/2 tbsp. olive oil
3 tbsp. Kagome Tomato Ketchup https://amzn.to/2S8EH0A
1 tbsp. Worcestershire sauce or soy sauce
salt and pepper
grated parmesan cheese

Directions:
1. Slice the onion and green pepper. Diagonally slice sausages.
2. Heat olive oil in a frying pan and cook the onion slices until soft. You can cook garlic together if you like.
3. Add green pepper and sausage slices and cook well.
4. Meanwhile defrost the frozen Udon noodles as directed on its package.
5. Move back to the vegetables, season with tomato ketchup and Worcestershire sauce (or soy sauce). Drain the noodles and mix well. Season with salt and pepper if needed.
6. Serve on a dish and dust with grated parmesan cheese to finish.

↓レシピ（日本語）
https://cooklabo.blogspot.com/2021/06/Udon-Napolitan.html
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Music by
YouTube Audio Library

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Hello friends! Today we're going to share with you how to make a classic and super delicious French pumpkin soup(soupe à la citrouille), and the recipe is from Michelin star chef Thomas Keller.

No matter how you call it pumpkin soup or squash soup, pumpkin soup is always classic. It’s my family favorite, and it’s something that never gets old. Also it's healthy, creamy, and keeps you cozy. You can use various squashes to make this soup, like butternut squash or kabocha squash. This soup is indeed delicious, perfect for a cold day, and it’s also a beautiful dish to serve on a holiday.

We strongly recommend you try this recipe if you love pumpkin soup, once cooked, served with crispy bacon, croutons or our favo “crème fraîche and nutmeg”. Hope you like this video. :)

This is an #ASMR ver, you can check out the other version that with BGM and Voices in Chinese if you like:
https://youtu.be/jV0PYkB9mA4
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How to make pumpkin soup / squash soup
pumpkin soup Recipe

☞ Serves: 2-3

✎ Ingredients
kabocha squash 3, diced 180g, rostered 120g
olive oil 20ml
2 springs sage
celery 15g
carrots 30g
shallots 20g
onions 30g
garlic cloves, smashed
honey 15ml
vegetable stock 600ml, more if needed
bouquet garni 1 spring, about Italian parsley, thyme and bay leave
salt Q.S
ground black pepper Q.S
📍 French vegetable Broth：you can check our Mushroom soup video ( https://youtu.be/f-AMOarrAGY ) , don't need to add mushroom stems, all you need are a medium size carrot, half onion, a stick of  celery and 5-6 black pepper corn, you also need  a bundle of Bouquet Garni, includes bay leaf, thyme and parsley.

✎ Instructions
1. Slice the carrot, shallot, celery and onion, peel and smash the garlic.
2. Slice the squash in half lengthwise. Then scoop out and discard the seeds of squash. Keep two half squash for use later. Carefully peel away the skin from the squash until you reach the orange flesh. Dice the flesh into small cubes.
3. Preheat the oven to 170°C, line a foil on the baking tray. Brush each half inside and out with olive oil, and sprinkle the cavities with salt and pepper, then put a sprig of sage into each. Place cut side down on the baking sheet, bake for 44-45 minutes or until tender. The baking time depends on the size of squash.
4. Remove the roasted squash from the oven and let cool, then scoop out the flesh and set aside.
5. Pour the remaining olive oil in a stockpot over medium high heat, add celery, carrots, onions and shallots, fry for 3-5 minutes or until tender.
6. Add diced squash and smashed garlic, season with salt and black pepper, reduce the heat to medium low to keep the squash and garlic from coloring, stir for 2 minutes.
7. Add honey and keep stirring for 2 minutes, then pour the broth and bouquet garni, bring to a simmer and cook for 10 minutes or until the squash is tender.
8. Add the roasted squash and simmer gently for about 30 minutes.
9. Once cooked, remove from the heat and discard the herbs. Blend and puree the soup. Strain the soup into a bowl. Taste the soup and season if needed. You can serve it while the soup is not too hot, or chill overnight and enjoy in next day.

📍 How To Enjoy：You can mix and whisk the crème fraîche and nutmeg, and spoon some in top of soup. Or put some croutons or bacon bits are good ways to enjoy it.

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Chapter:
00:00 Opening
00:32 Ingredients
01:34 Preparation
02:26 Pumpkin
04:13 Bake pumpkin
06:34 Pumpkin Soup
10:47 pumpkin soup with crème fraîche
11:50 pumpkin soup with croutons
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#Vegan
#PumpkinSoup
#easyRecipes

Life as a HK Artist: There are celebrities and there are 'celebrity restaurants', they co-exist in this tiny city with glorification and glamorous price tags. Today I am trying a very expensive Italian restaurant that local celebrities have adored for over a decade to see if its great repute is real.

Location: 'Da Domenico' in Wanchai, Hong Kong

100% shot & created by me with love ❤️

IG: candy_kamanyuen
Email. ykaman1028@gmail.com

—
My daily beauty routine (not sponsored in any way, I purchased the products myself):

??‍♀️Skincare:
Sisley floral toning lotion
CdP enhancing eye contour cream supreme
CdP protective fortifying emulsion
Refa roller massager

?Makeup:
CdP radiant fluid foundation matte 020
It Cosmetics Bye-bye under eye concealer 20
Surratt Beauty surreal skin concealer 3
Pat McGrath sublime perfection blurring under-eye powder Light
CdP refining pressed powder
CdP eyebrow pencil 202
Charlotte Tilbury legendary brows in Brown
Chanel les beiges healthy glow natural eyeshadow palette in Warm
Chanel les beiges blush no.21
Chanel powder blush in 330 Rose Petillant
Chanel rouge coco in 480 Corail Vibrant
Chantecaille Les Paillettes

??‍?Hair:
GHD Rise Hot Brush
Ouai volumizing hair spray