Scientific evidence of the positive impact of acceptance, mindfulness, meditation and an optimistic attitude right down to our chromosomes! Utterly illuminating and inspiring! My new favourite book!! ❤ #optimism #mindfulness #meditation #acceptance #gratitude #science #power #health #itbeginswithathought #informationispower #telomere #cellular #chromosome #powerfulmind #everythingisconnected #betterchoices #revolutionary #bekindtoyourself
