關於 kacaumamahack ，我們在網路上蒐集到這些相關的討論、資訊與評價

L O V E 🍝 P A R M ❤️✨ Welcome to the face of a little big girl that just made her daddy’s favorite meal in the entire universe….PLANT-BASED!!!! MEAT-FREEEEEE!!!!!!!!!!!!! 🎉🎉🎉🙌🙌🙌

When we moved to Malaysia, I may or may not have promised to make J his favorite chicken parm every week but then reality set in and well, 8737738484 steps, raw meat, deep frying, dirty kitchen. 🙈😅

We decided to take up the Better Meat Challenge by adikfoods and thanks to the discovery of the First Pride Green Series! So, Ella Grace made us this delicious homecooked meal in THREE steps! 🤯🤯

Thank you J for uprooting everything you knew to dream big dreams with me…I give you love parm and the best little love thief!

ELLA BELLA’S LOVE PARM 🌈✨

Awesome First Pride Malaysia strips
Any pasta sauce
Shredded cheese
1. In a baking dish, pour pasta sauce at the bottom and layer already air-fried strips over.
2. Top w shredded cheese. If you like, you can also sprinkle some dried herbs/garlic powder/chilli pepper flakes etc if you want to be a little extra. 😎
3. Air-fry or bake until cheese and sauce is bubbly and happy. Serve over pasta!

#kacaumamahack
1. I like to batch cook, portion and freeze a ton of homemade pasta sauce(mushrooms, carrots, spinach etc) so you can have a complete nutritious meal anytime!
2. If you ain’t got time for that store-bought pasta sauce + frozen spinach 💪
3. Buy fancy organic cheese on sale and freeze it! Saves time, saves money!
4. Add a knob of butter to your cooked pasta after you’ve drained it. It stops it from sticking and adds a bunch of yum.
5. Run and get the First Pride Green Series online or from @foodpandamy! It’s plant-based frozen nuggets, strips, bites that are ridiculously delicious and easy for a snack, meal, or meat sub🙌🙌🙌 We are on our third bag in a week guys! 🙈🤩😍

ENJOY!

#ellabellacooks #ellabellaeats #FirstPrideGreenSeries #TysonFoodsMalaysia #MeatJustGotBetter #PlantBased

Ps. As usual, there’s a little heart thief that would love to hear and reply your comments!👇👇👇

Good morning!

How was your weekend? We celebrated Easter w a little homemade Sunday brunch.

We have had a lot of one-pot meals so this “fancy” smorgasbord brought a lot of smiles. We even dressed up (and matched!) in our Easter dresses.

To celebrate, I wanted to share w you a favorite pancake recipe I inherited from my sister-in-law in Wisconsin.

I love that the cousins get to stay connected over their love of pancakes and the mamas that love them!

It’s simple, one mixing bowl joy. We subbed the vegetable oil for coconut oil today and it ended up runnier but also a lot yummier! It’s sweet so you can even get away without any maple syrup.

You can half the recipe for a smaller batch but my favorite #kacaumamahack is to do all the work and dirty the kitchen once so I make a large batch then freeze the leftovers for easy breakfast and snack options!

The other hacks are that I cook the bacon and sausages at the same time in the oven (bacon on a rack, sausages at the bottom 400f for 20-25mins) no need for oil splatters and clean up or watching it so it doesn’t burn and the tomatoes, spinach, mushrooms all go in the same pan too. Cut up some fruit and throw it on a cutting board and TADAH!!! 🎉🎉

My husband also created a pancake avo taco this weekend and is very proud of himself. 😂❤️

ENJOY!!

Ps. I have a whole collection of MCO recipes and hacks saved as a highlight on my IG (@rachealkwacz). The current ones trending are sticky Coca-Cola chicken wings, easy tau yu bak, and slow-cooked crispy rosemary potatoes!

—-
ShuangLi’s Yummy Homemade Pancakes

2 cups flour
1/4 cup sugar
1tbsp baking powder
1/2 tsp salt
2 eggs
1/4 cup vegetable oil
1 1/2 cups milk

1. Whisk all the dry ingredients together before adding in all the wet ingredients and mixing it together.

2. Over medium to low heat, melt a little butter and swish it around the pan.

3. Pour pancake mix into the pan. I usually use a 1/8 cup for silver-dollar sized pancakes. You can also pour into an empty ketchup bottle to make intricate designs or just slap some on there with a ladle if you don't really care. 🙂

4. Pancake is ready to be flipped when lots of bubbles form on the surface.

5. Let the other side brown and of course, taste test as you cook. 😉

Ps. It’s a little bit messier but sometimes I even add in dark choc chips 😍😍 or blueberries!

LAST CALL FOR THE FEB/MAR NEWSLETTER!

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In this month's issue you'll find:

* How to talk to your little ones about taking charge of their health

* Preventative #kacaumamahack(s) on keeping them healthy all year round

* Links to parenting and leadership podcasts and interviews

* Exclusive registration priority and upcoming workshops - Food Wars, Respecting Parenting, IGNITE retreat, adidas reimagined