the future of fitness is looking a lot like virtual home workouts... ✅ true or ❎ false - what do you think?
after a few weeks of bodyweight training since the circuit breaker began, i managed to purchase some decent gym equipment on carousell (ie dumbbells, kettlebell, barbell with plates and resistance bands).
.
i’ll be honest... some days are more productive than others. remember that no matter how much or how little you are doing, you are doing great! we are all going through this tough time at the moment and i personally have used exercise to my advantage. using exercise in a positive way has given me that feeling of accomplishing something on a daily basis.💪🏼 💪🏼
.
i’m excited to kickstart my virtual 1-1 personal training on zoom specially for those who have invested in fitness equipment and looking for a tailored workout program to do at home. hit me up for a free consultation.
.
if you haven’t got any equipment, i would love for you to join my online bootcamp every Sunday 10am starting this weekend (14 June 2020). first session is complimentary! send me a DM and let’s go from there 👊🏼
_
#trainwithfay #TWF #virtualbootcampsg #personaltrainer #dayoneoroneday #sgfitness #activefaytion #motivefaytion #letsdothis
kettlebell workout program free 在 25 Min Beginner Kettlebell Workout for Fat Loss - YouTube 的推薦與評價
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid ... Do not start this fitness program if your physician or health care ... ... <看更多>