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LeTAO’s first overseas branch has opened in Singapore. Picture a creamy, milky no-bake chesecake, elegantly layered above a rich cheesecake. This is one of the best air-flown Japanese cheesecakes you can ever treat yourself to!
https://www.misstamchiak.com/letao/
甜點。玻璃罐免烤起士蛋糕 No-Bake Layered Cheesecake
噹噹噹成果出爐～前幾天烤了招牌巧克力餅乾，決定把它壓碎在玻璃罐底，先倒入ㄧ層混合好的起士內餡，接著鋪上自己做的藍莓醬或覆盆子醬，再覆蓋ㄧ層起士內餡，最後放上莓果點綴，就完成這個簡單又消暑的免烤甜點 💕 用湯匙ㄧ口ㄧ口挖著吃，層層都是驚喜 😊
同樣想分享我一天的飲食，而這天我有點不太舒服 (▼ 點開看更多 Click to open ▼)
所以 ... 就沒有果昔碗啦 (苦笑)
但一樣有著一些簡單美味的純素/全植物食譜。當天可能早上吃了暖呼呼的滿足燕麥粥，下午就好多了。食譜寫在下方；南瓜湯和巧克力等的甜點食譜等我!
Thank you for watching!
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• Blog - https://www.barrelleaf.com/
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連絡我 CONTACT
• 合作相關 - nora@barrelleaf.com
• 其它問題 - https://www.facebook.com/messages/t/barrelleafstoastnotebook
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影片中提到的 IN THIS VIDEO
全素香蕉麵包 Vegan Banana Bread - https://youtu.be/ivEPzKqIBnE
# ----- breakfast ----- # (English Version Below)
#香蕉椰奶燕麥粥
香蕉 1 大根, 切片, 留半根最後放表面
水 60 ml (1/4 cup)
全脂椰奶 60 ml
穀片 (muesli) - 4 Tbsp
肉桂粉 適量
亞麻籽粉 1 tsp
杏仁醬 ~1 Tbsp (自製杏仁醬 - https://youtu.be/uAHku9D5nzs)
花生醬 ~1 tsp
表面：
杏仁片
新鮮草莓
胡桃
→ 穀片是像這種的 - https://www.barrelleaf.com/mestemache-5-fruit-muesli/
→ 全素香蕉燕麥穀片 - https://youtu.be/Q6Mg_Vq3bmU
→ 更多早餐食譜 - http://bit.ly/nora-breakfast-playlist
# Banana Coconut Oatmeal
1 large banana, sliced, reseve half for toppings
60 ml (1/4 cup) water
60 ml (1/4 cup) full-fat coconut milk
4 Tbsp muesli
cinnamon
1 tsp ground flaxseed
~1 Tbsp almond butter (Homemade Almond Butter - https://youtu.be/uAHku9D5nzs)
~1 tsp peanut butter
Toppings:
sliced almonds
strawberries
pecans
→ More Breakfast Recipes - http://bit.ly/nora-breakfast-playlist
巴西豆相關研究 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3693158/
巧克力餅乾影片 - https://youtu.be/4-PPYCpR8OE
巧克力餅乾食譜 - https://www.barrelleaf.com/vegan-double-chocolate-coconut-cookies/
談食材：椰棗 101 - https://www.barrelleaf.com/dates-101/
Costco 購物清單 - https://youtu.be/NUaOU8fDU54
b12 - https://iherb.co/pmHUjTSj
b12 相關研究 - https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/
# ----- lunch ----- #
#沙拉
蘿蔓生菜 1 顆
紫高麗菜 1 小塊
炒洋蔥&胡蘿蔔 ~2 Tbsp (就是把蒜頭、洋蔥、胡蘿蔔都切碎、炒香)
煮熟藜麥 ~2 Tbsp
煮熟鷹嘴豆 ~3 Tbsp
煮熟花豆 ~1 Tbsp
肉桂粉 少許
薑黃粉 少許
黑胡椒粉 少許
中東白芝麻醬 2 Tbsp - https://easyfun.biz/2ReQx
非基改胺基酸醬油 2-3 tsp - https://iherb.co/2fWjbD55
蘋果醋 2-3 tsp
以上可試味道，依個人口味調整
→ 另一個常吃的全素凱薩沙拉醬 - https://youtu.be/fQ4zBn3zN-s
# salad
1 romaine lettuce
some red cabbage
~2 Tbsp stir-fried onion & carrots
~2 Tbsp cooked quinoa
~3 Tbsp cooked chickpea
~1 Tbsp cooked pinto benas
a few dashes of
ground cinnamon
ground turmeric
ground black pepper
2 Tbsp tahini
2 - 3 tsp liquid amino acid - https://iherb.co/2fWjbD5
2 - 3 tsp apple cider vinegar
Taste and adjust the amount of seasoning to your liking.
# ----- Sweets ----- #
• 免烤胡蘿蔔蛋糕+全素奶油乳酪- https://www.barrelleaf.com/vegan-no-bake-carrot-cake/
• 全素雙層藍莓乳酪蛋糕 - https://youtu.be/IwmUfuJo4F4
→ 我的甜點食譜們 - https://www.barrelleaf.com/category/recipes/desserts/
• Carrot Cake with Vegan Cream Cheese- https://www.barrelleaf.com/vegan-no-bake-carrot-cake/
• Vegan Blueberry Layered Cheesecake - https://youtu.be/IwmUfuJo4F4
→ All My Desserts Recipes - https://www.barrelleaf.com/category/recipes/desserts/
→ 自製豆漿 - https://youtu.be/-K1gUIqALYA
→ Homemade Soymilk- https://youtu.be/-K1gUIqALYA
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可能對你有幫助 HELPFUL LINKS
• 食譜度量標準 + 常見問答集 FAQ - https://www.barrelleaf.com/recipe-measurement/
• 我的器具與食材 - https://www.barrelleaf.com/shop/
• iHerb 購物初體驗︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/
• iHerb 購物95折 折扣碼「MOK5777」- http://www.iherb.com/?rcode=MOK5777
• Recipe Mesurement + FAQ - https://www.barrelleaf.com/recipe-measurement/
• My Tool & Ingredients - https://www.barrelleaf.com/shop/
• My iHerb Haul- https://www.barrelleaf.com/iherb-first-buy/
• iHerb 5% Off Code「MOK5777」- http://www.iherb.com/?rcode=MOK5777
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*訂閱電子報：http://eepurl.com/dvG9oL
*Subscribe to my Newsletter : http://eepurl.com/dvG9oL
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新創FB社團，歡迎大家加入 :)
自然飲食小廚房 Healthy Clean Kitchen
https://www.facebook.com/groups/1224348334357692/
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*Note: This page contains affiliate links. Purchasing via my affiliate links supports more great content on this site at no additional cost to you.
此頁面含贊助連結，透過連結購買能透過第三方間接贊助此站，提供更豐富優質食譜與內容，您的購買並不會有任何多的附加費用。
Music by Music by ikson
https://soundcloud.com/ikson/ikson-deep-dive
這個全素藍莓偽乳酪蛋糕是我在接觸全植物初期就製作的 (▼ 點開看更多 Click to see more ▼)
但它其實應該要稱為「旦」糕，因為它是純素、無蛋、無奶、無動物性製品，但有著近似常見乳酪蛋糕的口感，每一口都吃的到藍莓的酸甜滋味，口感與一般的乳酪即使到現在，我還是一樣非常愛!
希望們也會喜歡! :)
Thank you for watching!
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完整食譜&細節 full recipe & more details at
https://www.barrelleaf.com/vegan-blueberry-layered-cheesecake/
*訂閱電子報 - http://eepurl.com/dvG9oL
*Subscribe to my Newsletter - http://eepurl.com/dvG9oL
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影片中的 TOOLS & INGREDIENTS IN THIS VIDEO
食材 Ingredients
• 椰子油 - https://iherb.co/4TTRG4eW
• Coconut Oil - https://iherb.co/4TTRG4eW
器具 Tools
• 食物處理機 - https://joymall.co/2TLPk
• 食物調理機 - https://amzn.to/2WXFKBY
• 調理杯 - http://amzn.to/2Cc07jb
• Food Processor - https://amzn.to/2LdMuV7
• Blender - https://amzn.to/2WXFKBY
• Blender Container - http://amzn.to/2Cc07jb
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其它地方找我 CONNECT WITH ME
• Blog - https://www.barrelleaf.com/
• Facebook - https://www.facebook.com/barrelleafstoastnotebook
• Instagram - https://www.instagram.com/barrelleaf
• Pinterest - https://www.pinterest.com/barrelleaf/
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連絡我 CONTACT
• 合作相關 - nora@barrelleaf.com
• 其它問題 - https://www.facebook.com/messages/t/barrelleafstoastnotebook
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你可能也感興趣 YOU MIGHT ALSO BE INTERESTED
• 全素藍莓梨子椰奶隔夜燕麥粥 - https://youtu.be/hNPmJT31_ec
• 全素酪梨綠檸檬派 (無麵粉,免烤) - https://youtu.be/RCNCiGrCjf4
• 全素偽金莎榛果巧克力球 (無糖,無麵粉) - https://www.youtube.com/watch?v=huXaAzB2_gg
• Vegan Blueberry Pear Coconut Overnight Oats - https://youtu.be/hNPmJT31_ec
• Vegan Avocado Key Lime Pie (No-Bake) - https://youtu.be/RCNCiGrCjf4
• Vegan Ferrero Rocher (Sugar-Free, GF) - https://www.youtube.com/watch?v=huXaAzB2_gg
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可能對你有幫助 HELPFUL LINKS
• 食譜度量標準 + 常見問答集 FAQ - https://www.barrelleaf.com/recipe-measurement/
• 我的器具與食材 - https://www.barrelleaf.com/shop/
• iHerb 購物初體驗︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/
• iHerb 購物95折 折扣碼「MOK5777」- http://www.iherb.com/?rcode=MOK5777
• Recipe Mesurement + FAQ - https://www.barrelleaf.com/recipe-measurement/
• My Tool & Ingredients - https://www.barrelleaf.com/shop/
• My iHerb Haul- https://www.barrelleaf.com/iherb-first-buy/
• iHerb 5% Off Code「MOK5777」- http://www.iherb.com/?rcode=MOK5777
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如果你喜歡這個影片，請給我一個讚，鼓勵是我動力!
也歡迎訂閱我的頻道，之後會有更多的影片喔! 謝謝 :)
If you like this video, please give me a thumbs up & subscribe for more videos coming up!
You could also leave comments below to share your thoughts or what kind of recipe/video that you want to see.
Thank you all.
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新創FB社團，歡迎大家加入 :)
自然飲食小廚房 Healthy Clean Kitchen
https://www.facebook.com/groups/1224348334357692/
-----------------------------------------------------------------
*Note: This page contains affiliate links. Purchasing via my affiliate links supports more great content on this site at no additional cost to you.
此頁面含贊助連結，透過連結購買能透過第三方間接贊助此站，提供更豐富優質食譜與內容，您的購買並不會有任何多的附加費用。
Music by ikson
https://soundcloud.com/ikson/perfect-free-download
我是個很愛做蛋糕的人，所以常常會做一件事，就是鋪烘焙紙!
影片中常出現的是我鋪好的樣子，但這陣子也想到可以分享一些小技巧，所以這次就來分享鋪烘焙紙的小技巧。希望也有幫助到你!
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美味食譜在網站 Find Recipes at
https://www.barrelleaf.com/
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影片中提到的 IN THIS VIDEO
• 5 樣食材! 濃郁法式巧克力蛋糕 (無奶油,無麵粉,無堅果) - https://www.barrelleaf.com/fondant-au-chocolat-formage-blanc/
• 全素香蕉巧克力慕斯派 (免烤) Vegan No-Bake Banana Chocolate Pie - https://www.barrelleaf.com/vegan-nobake-banana-chocolate-pie/
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你可能感興趣 YOU MIGHT ALSO BE INTERESTED
• 全素濃縮咖啡奶油派 (無麵粉) Vegan Espresso Layered Pie - https://www.barrelleaf.com/vegan-espresso-layered-pie/
• 全素免烤紅蘿蔔蛋糕 (無麵粉) Vegan No-Bake Carrot Cake (Gluten-Free) - https://www.barrelleaf.com/vegan-no-bake-carrot-cake/
• 全素巧克力南瓜乳酪蛋糕 (免烤,無麵粉) Vegan Chocolate Pumpkin Cheesecake (No-Bake) - https://www.barrelleaf.com/vegan-chocolate-pumpkin-cheesecake/
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到其它地方找我 CONNECT WITH ME
• Blog - https://www.barrelleaf.com/
• Facebook - https://www.facebook.com/barrelleafstoastnotebook
• Instagram - https://www.instagram.com/barrelleaf
• Pinterest - https://www.pinterest.com/barrelleaf/
-----------------------------------------------------------------
可能對你有幫助 HELPFUL LINKS
• 食譜度量標準 + FAQ - https://www.barrelleaf.com/recipe-measurement/
• 食物處理機 - https://goo.gl/GJ7o1P
• 我的器具與食材 - https://www.barrelleaf.com/shop/
• iHerb 購物初體驗︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/
• iHerb 購物95折 折扣碼「MOK5777」- http://www.iherb.com/?rcode=MOK5777
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如果你喜歡這個影片，請給我一個讚，鼓勵是我動力!
也歡迎訂閱我的頻道，之後會有更多的影片喔! 謝謝 :)
If you like this video, please give me a thumbs up & subscribe for more videos coming up!
You could also leave comments below to share your thoughts or what kind of recipe/video that you want to see.
Thank you all.
-----------------------------------------------------------------
新創FB社團，歡迎大家加入 :)
自然飲食小廚房 Healthy Clean Kitchen
https://www.facebook.com/groups/1224348334357692/
-----------------------------------------------------------------
連絡我 CONTACT
• 合作相關 - kk339248@gmail.com
• 其它問題 - https://www.facebook.com/messages/t/barrelleafstoastnotebook
-----------------------------------------------------------------
*Note: This page contains affiliate links. Purchasing via my affiliate links supports more great content on this site at no additional cost to you.
此頁面含贊助連結，透過連結購買能透過第三方間接贊助此站，提供更豐富優質食譜與內容，您的購買並不會有任何多的附加費用。
