關於 low frequency waves ，我們在網路上蒐集到這些相關的討論、資訊與評價

一係我嘅睡眠質素都唔係咁好
而且有少少聲就好容易醒
成日都深層睡眠唔到
不過最近用咗呢一間生物科技公司
「 Vibronex 」 @vibronex_hkg
當中嘅一款主打賣自然療法產品
【 #Vibronex能量助眠儀🌙Vnex Sleep 】
可以提高睡眠質量
有助於治療入睡困難、淺睡、易醒或早醒等失眠症狀
以及由精神緊張、興奮、抑鬱、恐懼、焦慮等
精神狀態引起的多夢症狀
從而幫助快速入睡、縮短入眠時間
有助達到深層睡眠
特別適合我呢一種經常失眠多夢、入睡困難嘅人士去用

✨獨有的特低頻微震頻技術
✨改善失眠，快速入睡
✨加長深度睡眠，獲得充分休息
✨純物理作用，非藥物不上癮

🔍使用方法 :
1️⃣ 左手套上手帶，有口袋的一面在手心
2️⃣ 將Vnex Sleep 放入手帶的口袋裡，有Vnex 字的一面向手心，留意請將開關鍵一側向手指方向以便開啟
3️⃣ Vnex Sleep 的工作時間已預設為30分鐘/次，如欲停止，可隨時按開關鍵一下

💡安全提示 :
【 #Vibronex能量助眠儀🌙Vnex Sleep 】
❌不適合安裝了心臟起搏器之人士使用❌

⊰⊹════════════════⊹⊱
✎ 用後感 ：✨

【 #Vibronex能量助眠儀🌙Vnex Sleep 】
而家每逢睡前帶係左手心30分鐘
本身好驚有電流感覺嘅我都唔感覺唔到有電既感覺
因為佢本身係利用新加坡的特低頻波
(ultra-low frequency waves)
是一個微震頻
而且開機後唔會震及發熱
有嘟嘟聲響顯示部機著咗
過咗30分鐘後會自動關機📴

‍鍾意佢嘅外型體積細細輕巧只係有6x6cm
平時就算去Staycation都方便攜帶
用後確實發現失眠嘅情況減少了
比以前更快入睡同瞓得林咗💤
第二朝就算工作左成日都唔會好似以前咁容易攰
真係幫助了不少✨

🔎了解更多 :
🌐http://www.vibronex.com/

🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸
#美評家Tachoi #極力推介 #tachoi #hkbeauty #beauty #beautykol #beautyinfluencer #hkinfluencer

【Seeing Magnetic Fields / 看見磁場】
Written and illustrated by Angel Chang

Birds may not only rely on induction to feel magnetic fields, but can actually see it!

In the early studies of birds’ sensory, most of researchers support and infer that the sense of direction of birds comes from their sixth sense or built-in compasses. However, in the modern era when electronic products are booming, researchers have also confirmed that low-frequency waves can interfere with birds' judgment of magnetic fields.

In early 2018, an essay published in Current Biology proposed that Cry4 protein in birds’ brains might have effect birds ability to see the earth's magnetic field. Related reports also simulate the possible color matching of birds point of view.

Read more about bird vision:
+ Medium “長途遷徙也不會迷路：鳥類「看」得見地球的磁場嗎？” shorturl.at/mzOU2
+ Science Alert “Birds Can See Earth's Magnetic Fields, And Now We Know How That's Possible” shorturl.at/twART
+Current Biology ”Double-Cone Localization and Seasonal Expression Pattern Suggest a Role in Magnetoreception for European Robin Cryptochrome 4 ” shorturl.at/bkry6

【優質睡眠】但願每晚都能Sleep like a baby

#除了嬰兒大人都可以有睡前儀式
#歡迎分享你的助眠法寶
#星期六放輕身心

四大助眠法寶
睡覺是人體自然的休息機制，但人越大越發覺，因為環境、健康、情緒、壓力等等原因，睡不安寧和失眠已成為常態，一覺好眠彷彿成為了奢侈品。除了病向淺中醫解決導致失眠的原因外，還可以利用一些法寶幫助睡眠。

眼罩
戴眼罩的目的最主要是遮光，所以良好的遮光性是必備條件，最基本是眼罩四邊和鼻樑位不會漏光。此外坊間還推出有附加功能的眼罩，例如可熱敷或冷敷，加入精油，甚至加入保濕、改善皮膚質素等美容功效。

耳塞
眼睛可以自行閉上，耳朵卻沒有關閉功能，所以對聲音敏感的人，想隔絕聲音的騷擾睡覺得靠耳塞了。不過有個壞處是戴耳塞令人減低警覺性，萬一有火警發生，隔音功能超級好的耳塞就會令你置身於危險之中。

抱枕
枕頭一般都枕在頭和頸之下，以承托頭顱和頸椎，漸漸發現床上應該多放幾個枕頭或抱枕，仰睡時墊在腳下有助血液回流，側睡時在腹部抱一個抱枕異常舒服，找個枕頭放在兩膝之間，更有利於放鬆腰背部肌肉，孕媽媽欠缺抱枕有時更難以入睡呢。

電風扇
睡房的溫度對睡眠有很大影響，除了利用冷氣調節溫度，電風扇是另一個經濟又有效的選擇，開電風扇可以讓房間保持通風涼爽，還能製造「白噪音」——低分貝的背景聲音頻率，大自然中類似的聲音有流水聲、海浪聲等，不少人聽著白噪音會有助入睡。

4 treasures to improve sleep quality
Sleeping is the natural rest mechanism of the human body. As people get older, they commonly have sleep issues such as insomnia and difficulty falling asleep due to factors related to environment, health, emotions and stress. Good sleep is very valuable. In addition to seeking professional advice to resolve insomnia, you can also use these gadgets to improve sleep.

Eye mask
The main purpose of wearing an eye mask is to block light, so it is important to ensure your eyemask is properly positioned to not leak light. 
In addition, there are some eye masks with additional functions, such as hot or cold compresses function, adding essential oils, or even adding moisturizing agents to improve skin quality and other beauty effect.

Earplug
You can close your eyes but not ears. Therefore, people who are sensitive to sound, need the earplugs to isolate from noise. However, it is harmful that the earplugs reducing your alert. If there is a fire, the earplugs with great sound insulation will put you at risk.

Body Pillow
Pillows are generally placed under the head and neck to support the skull and cervical vertebrae. Gradually it seems that there should be more pillows and body pillows on the bed. When sleeping on the back, it will help the blood to flow back by placing a pillow under the feet. When sleeping on the side, holding a pillow in the abdomen is very comfortable. Find a pillow to place between the knees is conducive to relaxing the waist and back muscles. It is more difficult to fall asleep for pregnant women without pillows.

Fan
The temperature of the bedroom has a great impact on sleep. In addition to using the air conditioner to regulate the temperature, fan is another cheap and effective choice. Fans can keep the room well ventilated and cool, and can also create "white noise" - low decibel background sound frequency, similar sounds in nature are running water, sounds, waves. White noise helps many people fall asleep.
#男 #女 #失眠

Meditation Instructions:

Lay down on a comfortable position. Start focusing on your breath and let your inner chatter go away. Imagine yourself surrounded by a brilliant light as you close your eyes.
Bring your awareness to your spirit guides and ask them to protect you as you fall into deep sleep.
Ask them to walk this light thru your chakras as the music changes from a frequency to another, removing all the negative energies, balancing these centers and clearing your Aura.

When you wake up the next morning, sit on your bed and take several deep breaths. Then drink a glass of water before eating your breakfast.

The number of times a week you should do this meditation depends on how you feel about your energy. You may use this meditation when you're feeling low on energy or. By cleansing your aura daily you rid yourself of negative energies that you’ve picked up from other people and the environment so you may use it as a prevention to keep you on a high vibration

We’re devoted to grow a place where you can return whenever you need to relax and heal.


A wonderful experience of sleeping beside the ocean with waves rolling next to your bed. High quality stereo ocean sounds, better than any sleep music will provide a great relaxing atmosphere for deep sleeping. All you need to do is playing this video and listen to the waves. All of you sleepyheads will enjoy the full 8 hours of sleep, just make yourself comfortable in bed, close your eyes and think about this place. You may also play any sleep music you like or just leave the sounds of the waves. Sweet dreams!

睡在海邊，海浪在床邊翻滾的美妙體驗。高品質的立體聲海洋聲音，比任何睡眠音樂都好，將為深度睡眠提供絕佳的放鬆氛圍。您需要做的就是播放此視頻並聆聽海浪。你們所有的昏昏欲睡的人都會享受整整8小時的睡眠，只要讓自己舒服地躺在床上，閉上眼睛，想想這個地方。您還可以播放任何您喜歡的睡眠音樂，或者只是留下海浪的聲音。 舒壓又放鬆的過程，只需要聽著自然的聲音。
甜蜜的夢！

Прекрасный опыт сна на берегу океана с волнами, катящимися рядом с вашей кроватью. Высококачественные стереозвуки океана, лучше, чем любая музыка для сна, создадут отличную расслабляющую атмосферу для глубокого сна. Все, что вам нужно сделать, это посмотреть это видео и послушать волны. Все вы, сони, насладитесь полноценным 8-часовым сном. Просто устройтесь поудобнее в постели, закройте глаза и подумайте об этом месте. Вы также можете включить любую музыку для сна или просто оставить звуки волн. Сладкие сны!

ベッドの横で波が転がりながら海のそばで眠る素晴らしい体験。どんな睡眠音楽よりも優れた高品質のステレオオーシャンサウンドは、深い眠りのための素晴らしいリラックスした雰囲気を提供します。あなたがする必要があるのは、このビデオを再生して波を聞くことだけです。眠い頭の皆さんは、8時間の睡眠を満喫できます。ベッドで快適に過ごし、目を閉じて、この場所について考えてみてください。また、好きな睡眠音楽を再生したり、波の音を残したりすることもできます。良い夢を！

Một trải nghiệm tuyệt vời khi ngủ bên biển với những con sóng lăn tăn bên cạnh chiếc giường của bạn. Âm thanh đại dương nổi chất lượng cao, hay hơn bất kỳ bản nhạc ru ngủ nào sẽ mang đến bầu không khí thư giãn tuyệt vời cho giấc ngủ sâu. Tất cả những gì bạn cần làm là phát video này và nghe sóng. Tất cả các bạn buồn ngủ sẽ tận hưởng trọn vẹn 8 giờ ngủ, chỉ cần thoải mái trên giường, nhắm mắt lại và nghĩ về nơi này. Bạn cũng có thể phát bất kỳ bản nhạc ngủ nào bạn thích hoặc chỉ để lại âm thanh của sóng biển. Những giấc mơ ngọt ngào!

Чудовий досвід сну біля океану з хвилями, що котяться біля твого ліжка. Високоякісні стереозвуки океану, які краще, ніж будь -яка музика для сну, забезпечать чудову розслаблюючу атмосферу для глибокого сну. Все, що вам потрібно зробити, це відтворити це відео та слухати хвилі. Усі ви, сонні, будете насолоджуватися сном протягом 8 годин, просто заспокойтеся в ліжку, закрийте очі і подумайте про це місце. Ви також можете грати будь -яку музику для сну або просто залишити звуки хвиль. Солодкі сни!

Uma experiência maravilhosa de dormir ao lado do oceano com as ondas rolando ao lado de sua cama. Os sons estéreo do oceano de alta qualidade, melhores do que qualquer música para dormir, proporcionam uma excelente atmosfera relaxante para um sono profundo. Tudo que você precisa fazer é reproduzir este vídeo e ouvir as ondas. Todos vocês, dorminhocos, vão adorar as 8 horas de sono, apenas fique confortável na cama, feche os olhos e pense neste lugar. Você também pode tocar qualquer música para dormir que quiser ou apenas deixar o som das ondas. Bons sonhos!

ประสบการณ์สุดอัศจรรย์ในการนอนข้างมหาสมุทรโดยมีคลื่นซัดเข้าหาเตียงของคุณ เสียงมหาสมุทรสเตอริโอคุณภาพสูง ดีกว่าเพลงกล่อมนอนใดๆ จะให้บรรยากาศที่ผ่อนคลายสำหรับการนอนหลับสนิท สิ่งที่คุณต้องทำคือเล่นวิดีโอนี้และฟังคลื่น คนขี้ง่วงทุกคนจะได้นอนเต็มอิ่ม 8 ชั่วโมง แค่ทำให้ตัวเองสบายบนเตียง หลับตาแล้วนึกถึงที่นี่ คุณยังสามารถเล่นเพลงสำหรับการนอนหลับที่คุณชอบหรือเพียงแค่ปล่อยให้เสียงคลื่น ฝันหวาน!

#relaxation
#WAVES
#ocean