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在martialartslife這個產品中，有24篇Facebook貼文，粉絲數超過7,334的網紅羅浩銘 SuperKen，也在其Facebook貼文中提到， 最近見到其他人都好努力，好熱血咁下練習。忽然打動左懶惰好耐既我，都開始復操。 幕前一分鐘，幕後十年功。只希望觀眾欣賞我們的努力和付出。 10月就要打大佬，我好期待。 Brought myself back to my old gym for some grinding. Everyone is...
　同時也有10000部Youtube影片，追蹤數超過2,910的網紅コバにゃんチャンネル，也在其Youtube影片中提到，...

martialartslife 在 羅浩銘 SuperKen Facebook 的精選貼文

羅浩銘 SuperKen By 羅浩銘 SuperKen

2021-09-19 18:09:26 有 38 人按讚
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最近見到其他人都好努力，好熱血咁下練習。忽然打動左懶惰好耐既我，都開始復操。

幕前一分鐘，幕後十年功。只希望觀眾欣賞我們的努力和付出。

10月就要打大佬，我好期待。

Brought myself back to my old gym for some grinding. Everyone is putting in their 100% for this upcoming boss battle. I stand in the very front of the formation and I cannot be the weakest link on the team. If I must lead them into the battle field I have to be well prepared myself.

Wake me up, when September ends

#gym #bodybuilding #bisceps #arms #martialart #tricking #kicks #martialartslife #hongkongaction #hongkongactor

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羅浩銘 SuperKen

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工作聯絡 One Cool Artist Management Co. Ltd. Contact: Teresa Lock Tel: (852)3892 1978 email: [email protected]
7334 followers 7257 likes "http://www.youtube.com/watch?v=7EGQNOycbJE&feature=related"
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martialartslife 在 羅浩銘 SuperKen Facebook 的最佳貼文

羅浩銘 SuperKen By 羅浩銘 SuperKen

2020-12-31 18:33:18 有 69 人按讚
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2020 was a rough year for everyone. Friends and comrades were suddenly taken away, My training was interfered. My life was flipped upside down. My jobs and plans were held back by the pandemic. Lies were exposed. Half the time I couldn't sleep at night, it was the first time in my life that I saw a red flag on my health.

However, I keep my chin up and soldier on. Problems won't go away after the countdown, problems will pile on if you leave it hanging. I learned that the hard way. We must all stay strong physically and mentally going into 2021. I believe good things will happen, until then, happy new year to you all.

Tough times don't last, tough people do.

#hongkongactor #physicalfitness #bodybuilding #training #newyearseve #martialartslife

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羅浩銘 SuperKen

About author
工作聯絡 One Cool Artist Management Co. Ltd. Contact: Teresa Lock Tel: (852)3892 1978 email: [email protected]
7334 followers 7257 likes "http://www.youtube.com/watch?v=7EGQNOycbJE&feature=related"
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martialartslife 在 羅浩銘 SuperKen Facebook 的精選貼文

羅浩銘 SuperKen By 羅浩銘 SuperKen

2020-12-24 19:37:19 有 69 人按讚
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大家聖誕節快樂啊 ！！ 平安夜最好一個人去練習 😼😼😼
(舊相所以無戴口罩)，希望大家都有個安全愉快既平安夜啦。
🤶🦌🌲🎅

Merry Christmas everyone (old pic so no mask), everybody knows the best thing to do on Xmas Eve ka train by yourself at the park. let's have a safe and enjoyable Christmas Eve

#christmas #training #hongkongactor #martialartslife

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羅浩銘 SuperKen

About author
工作聯絡 One Cool Artist Management Co. Ltd. Contact: Teresa Lock Tel: (852)3892 1978 email: [email protected]
7334 followers 7257 likes "http://www.youtube.com/watch?v=7EGQNOycbJE&feature=related"
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martialartslife 在 コバにゃんチャンネル Youtube 的最佳解答

コバにゃんチャンネル By コバにゃんチャンネル

2021-10-01 13:19:08 有 9 人看過 有 1 人喜歡
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コバにゃんチャンネル

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コバにゃん☆です?
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martialartslife 在 大象中醫 Youtube 的最佳解答

大象中醫 By 大象中醫

2021-10-01 13:10:45 有 0 人看過 有 0 人喜歡
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大象中醫

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長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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martialartslife 在 大象中醫 Youtube 的最讚貼文

大象中醫 By 大象中醫

2021-10-01 13:09:56 有 0 人看過 有 0 人喜歡
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大象中醫

About author
長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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