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Went for an impromptu short trip to Singapore during Christmas. Busy with taking time to be present. Best gift I’ve given to myself.
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#selfcare #minccare #singapore #hajilane #jonie21
Reminiscing all the fun activities I had during Butterfly Wellness at Hilton KL! We have fun doing our own Aromatherapy Oil-Blending workshop by✨ Plant Origin which are a new brand under @signaturemarket , choosing our own vegan beauty mask that is suitable for my skin 🌬️with @naturallyhm, lastly we have a sweet and intimate self care session with @minc.care 💐
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Once again thanks @hiltonkualalumpur for the hospitality and @butterflyproject.my for the workshop!! 😍
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Swipe left to see how I enjoy Hilton KL facilities at their The Spa and Gym 😆 Been wanted to try jacuzzi and hot baths whenever I see them 😚
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@hiltonkualalumpur @minc.care @signaturemarket @naturallyhm @butterflyproject.msia #butterflyhwWorkshop #MincCare #PlantOrigins #NaturallyHM #ButterflyMsia #TheSpaandGymHiltonKL #snowmansharing
@ Hilton Kuala Lumpur
Yeah‼️ Welcome #september 👋🏻👋🏻 @siennylovesdrawing 👩🏻 is gonna #sharing here 👩🏻💻📝 her recent participation to the #health & #wellness workshop @ #TheSpaandGymHiltonKL 🏢 Hilton Kuala Lumpur which organised by #ButterflyMsia The Butterfly Project 🦋🇲🇾
💗 ~ The Greatest Wealth Is Health ~ 💗
Do enjoy reading it till the end, yes, not to miss a #promo code 🦋 for a special #gym membership & 1️⃣ time free 🆓 trial/pax before end Sept 2019 🤗
Personally she 👩🏻 loves 💗 & enjoyed her hot steam & jacuzzi ♨️🧖🏻♀️time after attended the workshop with 3️⃣ sessions & gym workouts 🏢
Session 1️⃣ ~ Vegan Beauty Clay Mask DIY Workshop by Ms Bavani Gopala Krishnan 🙋🏿♀️ of Naturally Handmade 1️⃣st experience for her to learn & DIY own clay mask 🥣
Session 2️⃣ ~ Aromatherapy Essential Oil Blending Workshop by Ms Dash 💁🏿♀️ of Plant Origins & Signature Market 🌐🛒🛍 She 👩🏻has blended her own scent 👃🏻with a mixture of good night sleep 👍🏻💤😴 , citrus 🍊🍋 romance & floral 🌸🌼🌹🌷blossoms in her bottle
Session 3️⃣ ~ #SelfCare Session by Ms Minnie Chang 👩🏻💼 of MINC. CARE She 👩🏻 has recalled & greatly appreciate 🙏🏻🤗 a question "Are you okay 👌🏻 ❓⁉️" (She 👩🏻 has answered Ms Minnie 👩🏻💼 with a silent nodding head) & a hug 🤗 from Ms Minnie 👩🏻💼at the end of the session
#butterflyhwWorkshop #beauty #MincCare #PlantOrigins #NaturallyHM #hotel #spa #life #relax #healthy #healthylifestyle #blog #blogging #sharing #sharingiscaring #blogger #bloggers #influencer #influencers #siennylovesdrawing #wellbeing
I attended a fun packed and educative health and wellness Workshop by The Butterfly Project Malaysia, a community for beauty and lifestyle bloggers based in Malaysia.
We had three sessions -
Session 1: Self-Care Session by Minnie Chang Minc.Care
Session 2: Aromatherapy Oil-blending Workshop by Signature Market
Session 3: Vegan Beauty Mask Workshop by Bavani Gopala Krishnan Naturally Handmade
Remember, you can enjoy a 1-day trial at The Spa & Gym, Hilton KL with me or alone, before deciding to purchase the membership package. That’s not all - afterwards you can decide to purchase the membership package for 180rm per month instead of 240rm per month! Btw Hilton KL is connected to KL Sentral (talk about convenience)
Use code "BUTTERFLY". Expires 30/09/19.
Special thanks to @hiltonkualalumpur @minc.care @signaturemarket @naturallyhm @butterflyproject.msia !
#BeautyBloggersMalaysia #HiltonKualaLumpur #TheSpaandGymHiltonKL ##ButterflyMsia #butterflyhwWorkshop #MincCare #PlantOrigins #NaturallyHM
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I FOLLOWED THE 7 MINUTE WORKOUT FROM LUCY WYNDHAM-READ
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I WASN’T READY FOR THIS...
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The workout I followed - Blogilates Fat Melter & Ab Trainer: https://www.youtube.com/watch?v=B5HGD...
Music: Vlog No Copyright
#TheButterflyProject #HiltonKL #BeautyBloggerMalaysia
A while ago, we conducted a #selfcare workshop with the Butterfly Project (a local, Malaysia blogging community) and we went through some steps to practice self-care.
NEXT WORKSHOP:
Date - 29th September 2019
Time - 3pm - 5pm
Venue: Empty Cup Coffee House
This particular workshop focused on:
1. Identifying stressors
2. Breathing Techniques
3. Self-care education
4. Self-love letter
DISCLAIMER:
A self-care workshop is NOT a counselling session.
www.minccare.com
Connect with me:-
Email - minniechang@minccare.com
Instagram - https://www.instagram.com/minc.care/
Facebook - https://www.facebook.com/minc.care/
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