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FINDING PEACE / 尋找心之寧靜
過去這兩個禮拜
像在走鋼索
有時覺得找到自己能駕馭的平衡感
有時又被意外的風吹著快要失足掉落
我想是因為太害怕失去眼前的幸福。
越是想抓緊的 越難掌握
我唯一能做的
只有放慢呼吸 放鬆心情 放開雜念
讓一切順水推舟前進
上天不會交給我們能耐之外的考驗。
We will come out stronger than ever.
By the way 照片中的這幾個體位法
是我產後一週開始 每天都會做的瑜珈練習
生產時骨盆腔被寶寶撐開之後 需要更加努力讓它閉合回去
這幾個關閉髖關節的練習給產後媽媽們參考～
希望我們都能早日穿回去最緊的牛仔褲😎👖
#postpartumyoga #postpartumbody #產後瑜珈 #產後恢復
#劉軒蓁 #newmommylife
Yogawear by @gennies_tw 💗 @ 環球敦品產後護理之家
🎈celebrating bday as a mom 🤱🏻
Having you as a part of my life has made me grow mentally, spiritually and physically 😂 love you #babyj
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Thank you @vchowyoga & @yogafanjoyce for this matching outfit present 😘
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#yogawithbaby #yogawithnewborn #vrksasana #treepose @naomi_wear #matchingoutfits #newmommylife #mybabygirl #newbornbaby #sweetlittlegirl #newmom #babygirl #newborn #mommyslittlegirl #virgobaby #septemberbaby2019 #初生嬰兒 #B女 #瑜珈 #瑜珈寶寶 #瑜珈bb #親子瑜珈 #親子 #母女裝 @ Hong Kong
🧘🏻♀️ yoga with my baby girl 👧🏻
It’s been an awesome 2.5 months with my baby so far. Even though it seems like a short time, we’ve had our fair share of ups (too many to count) and downs (nipple confusion). While taking care of her, it’s hard to find time to slip in a full yoga practice, so a #yogimom’s gotta find a solution; do it with the baby ✌🏻~
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#yogawithbaby #yogawithnewborn #ustrasana #camelpose @sollybaby #sollybabywrap #newmommylife #mybabygirl #newbornbaby #sweetlittlegirl #newmom #babygirl #newborn #mommyslittlegirl #virgobaby #septemberbaby2019 #初生嬰兒 #B女 #瑜珈 #瑜珈寶寶 #瑜珈bb
