現在半夜兩點半,我完全睡不著,真的是吃飽了撐著😳,名副其實!
晚上在chez nounou 餐廳用餐,早就被警告說中午不要吃太多,因為晚上餐廳的餐點份量很多。我們有聽進去,出發前肚子是空的,但最後還是撐著快爆破的肚皮走出餐廳😳
小叔還馬上做起伏地挺身🤣又在餐廳附近小跑一圈🤣,還好鄉下沒什麼人,只有滿天星星在笑他。我也是回家趕快喝一小杯馬鞭草消化酒。我們忘了法國人的習慣,用餐到一半要喝點烈酒,所謂的trou normand諾曼第洞,用烈酒在胃裡挪出個空間,才能繼續大啖美食。
一進餐廳入座,胖胖而有點行動不良的老闆就說『開胃酒跟accras炸鱈魚丸!來一份?』我對accras無法免疫,當然說好。一上桌,是紮實的魚餅,新鮮魚肉加植物香料,份量足,微辣,味道極好!馬上讓人胃口大開!
前菜是厚厚一大片的鵝肝,搭配無花果乾,放在酥脆的厚吐司片上。鵝肝豐潤腴滑,吐司酥而鬆,絕配。
吃完這兩道,我差不多半飽了。接著我的主菜是烤Poularde小母雞佐菌菇醬汁。雞腿肉軟嫩多汁,完全不柴。左膠的主菜是tête de veau牛犢頭肉,他的最愛,任何餐廳有這道,他一定會點。其實就跟豬頭皮差不多吧...膠質很多的料理。
接著我們不約而同跳過乳酪,直接要求上甜點。我點了『漂浮島』。服務生妹妹端來時,說『您的小漂浮島』,我定睛一看,笑出來!『這一點都不小啊!』她也笑著說『所以我才這麼說』🤣。
小叔點的焦糖布丁的份量,也是一般餐廳很少見的尺寸🤣,巴黎的餐廳大概份量只有一半吧!
我們真的飽到坐立不安。還好沒有錯過主廚nounou女士出來逐桌向大家問好,她超級親切的啦!雖然戴口罩還是看得出笑容可掬,對大家的稱讚都很開心接受。據說她來自留尼旺島,一個人負責大約26人的餐點遊刃有餘,非常厲害。但我們真心覺得她可以把餐點份量減半...
套餐分四個價錢,20、24、28、34歐元。我們點20跟24歐元的套餐,我想,下次再來我應該還是會跳過乳酪不吃。並非不愛,而是力有未逮🤷
我看每個人走出餐廳都有點步履蹣跚,應該都是真的酒足飯飽了🤣
回家後撐著肚皮去看滿天星斗與銀河。氣溫12度。立秋了。
同時也有2部Youtube影片,追蹤數超過45萬的網紅FOAMMMY,也在其Youtube影片中提到,ร้าน DE GREAT Facebook : https://bit.ly/2m55rlX มาต่อกันกับคลิปที่ 2 ลงสีผมแล้วค่ะคราวนี้ ทางร้านใช้สี A New Colour แบรนด์ Davines Thailand เพราะไม่มี...
「nounou」的推薦目錄:
- 關於nounou 在 以身嗜法。法國迷航的瞬間 Facebook 的最讚貼文
- 關於nounou 在 Facebook 的最佳解答
- 關於nounou 在 Racheal Kwacz - Child & Family Development Specialist Facebook 的精選貼文
- 關於nounou 在 FOAMMMY Youtube 的精選貼文
- 關於nounou 在 Phương Ly Youtube 的最讚貼文
- 關於nounou 在 Wooli韓國代購- 韓國品牌Nounou - 一直無法網路購買的 ... 的評價
- 關於nounou 在 Nounou ( Prod by DRAGANOV - NOUVO-DOUBLE A ) 的評價
nounou 在 Facebook 的最佳解答
緩和一下緊張的情緒 (小戴加油🏸🏸🇹🇼) ~ 看點輕鬆的XD
大家小時候有看過 《天才保姆》這部美劇嗎? Renren超級愛的~~ 前陣子法蘭跟西維亞(法蘭的媽)一起合照,20年了兩個人都沒變呢!
然後《天才保姆》的法國譯名為 Une nounou d'enfer, 意思是地獄保姆... 😂😂🤣🤣
是說美國人簡單地把這個影集命名為The Nanny (保姆)~台灣跟法國取的名字也太有創意了吧!!
nounou 在 Racheal Kwacz - Child & Family Development Specialist Facebook 的精選貼文
We had our flu shots this week as Ella Grace prepares to go back to school and start a new term! ❤️🎉
As a family that travels a lot and with Ella Grace and mama’s asthma, we feel it’s important as a family to be protected and that includes popo and nounou too!
I’ve attached some quick facts on influenza in English, Malay, and Chinese (swipe to read and share) but some additional notes I would add are:
* The vaccine does not completely prevent the risk of influenza as there are many strains but does significantly reduce it.
* It takes at least 2 weeks for the vaccine to be fully effective so take it as soon as possible. We usually take it in October when the new composition comes out but for some reason or another, we totally procrastinated this year.
* It’s important to take a yearly flu shot as the makers collate the 4 most popular strains of the previous year for influenza A and B.
* Pregnant mamas are also encouraged to take it as it not only protects them but their baby will also be covered for the first few months of life.
* As soon as your little or you start showing signs and symptoms of influenza (severe lethargy, high fevers, aches and pains, general malaise), start on antivirals (tamiflu) ASAP as the quicker you can get it in your system, the more effective it will be.
* For little ones, if your pharmacy is able to do so, opt for crushing the pills vs the liquid form as I find the nausea to be significantly less. Also taking anti-nausea meds 30-45mins before administering each Tamiflu dosage will keep your child more comfortable.
* Influenza A & B is brutal on both adults and little ones. They feel awful and honestly, your heart breaks a lot. I’ve attached some info on emergency warning signs as complications can make it fatal.
* DO NOT take ibuprofen (neurofen/voltaren) for fevers unless you’ve consulted an up-to-date knowledgeable pediatrician as cases have shown it to make the infection worst. As much as possible, try to treat fevers with paracetamol.
*Prevention is cure so flu shots and good hand washing practices are still the best. ❤️
****
As for how we prepared Ella Grace for her flu shots using the PLEASE tool:
PREP
Talk about the flu vaccination - what it does and why and whatever else they might want to know about it. Be honest and talk to her about what to expect. Don’t lie that it won’t hurt (our amazing Dr Rakhee also changes the needle to a much smaller one so it was significantly less painful!), we also talked about previous experiences w her pediatricians and she was also very delighted that our whole kampung was going with her to get our shots together. We had this conversation a few times leading up to it so it wasn’t a surprise and in fact she was skipping to the hospital.
Physically also make sure it’s a good day to get it done - eat, sleep, not under or overstimulated, that is half the battle sorted! If the wait is long, bring along a few activities or even better, use that time to connect and play together.
LISTEN
Ask if she has any concerns or fears or anything she’s confused about. We switched the location on her (we were meant to see Dr Rakhee in her other office in Baby Beyond Publika but did it at Ara Damansara Medical instead)
EMPATHIZE & ACKNOWLEDGE
As Ella Grace sat down at the chair, she started getting nervous that it would hurt so I held her in my lap and genuinely empathized that she was feeling scared and unsure, that she didn’t want it to hurt, that she didn’t want the jab anymore.
It’s also so important for you to remain calm and confident. Take breaths together. Even if I don’t say anything, she knows when I am scared, tense or nervous but if I am present and calm, it helps her to feel secure and calm too.
SIT
Empathize and acknowledge “You’re worried it will hurt” and then stop there. Don’t dismiss it, invalidate it, by saying “but it’s nothing, it won’t hurt, etc”. Allow and trust your child to experience her feelings so she is able to fully move through it and it will help so much in the long run esp for future dr visits because she’s processed it fully in a safe space.
Sitting with your child while they express their feelings through tears, words, tantrums, in whatever way they need to is so important. It’s holding space and boundaries for them with love.
It says in so many ways, you are safe. I got you. I see you. I love you. I am with you.
EMPOWER
Only when your little feels safe and loved can they use their thinking, logical, rational brain which helps them take ownership and find solutions. Remember also that it’s whatever makes sense to them to give them a sense of control in the things that they cannot control that is pivotal here.
For Ella Grace, it was a silly unicorn headband to help her feel brave that she then insisted would help everyone else too. 😂❤️
A sense of control was also allowing her to pick her bandaid (Frozen Anna & Elsa of course), the order of who would go first (she opted youngest to oldest) as well as “helping” Dr Rakhee and letting her watch the procedure.
You got this, mama! Let’s keep our babies and families protected! 💪
***
We went to our favorite pediatric vaccine specialist Dr Rakhee (she practices in Baby & Beyond Child Specialist Clinic Publika and Ara Damansara Medical Centre) she’s the best and most knowledgeable on vaccine schedules for travel as well as developmental but you can also go to your favorite family doctor or pediatrician etc. Just call before to make sure they have stock esp if you’re bringing your whole kampung at once too!
The side-effects vary according to individual but ours ranged across from body aches to lethargy, headaches etc for the first 48 hours which is a walk in the park compared to full blown influenza.
I also feel it’s super important to note that with influenza season coming to its peak, please remember to take all preventative steps at the clinics and hospitals when you visit as it’s a Petri dish! 😅❌😷
Hope this helps in getting the info out to your loved ones.
nounou 在 FOAMMMY Youtube 的精選貼文
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nounou 在 Nounou ( Prod by DRAGANOV - NOUVO-DOUBLE A ) 的推薦與評價
![影片讀取中](/images/youtube.png)
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nounou 在 Wooli韓國代購- 韓國品牌Nounou - 一直無法網路購買的 ... 的推薦與評價
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