關於 one health awareness month ，我們在網路上蒐集到這些相關的討論、資訊與評價

第一次的 #音頻治療 講座分享 🤍
自然療法被好多誤會包圍，可能很多人不太知道到底是什麼，或覺得這些治療法有些詭異的關聯。所以能夠有一個半小時去好好介紹音頻治療是什麼，介紹它的豐富歷史, 科學根據和心靈角度我覺得好榮幸，好開心。我只係想更多人知道這些自然療法的存在，知道是一個選擇。最開心係聽到有觀眾說他之前完全唔buy音樂治療但聽完sharing後改變想法，能看到背後的根據。🙌🏼 #成就解鎖 🙈 #mentalhealthawareness

my first #SoundHealing talk! there is so much misunderstanding around natural therapies. some aren’t sure what it is exactly and some are worried about occult affiliations. so it was a great honour & pleasure to have 1.5 hours to introduce Sound Healing properly - it’s history, scientific background, as well as spiritual perspectives. thank you for having me for this Mental Health Awareness month event! I was so happy when one of the attendees said that he didn’t buy into Sound Healing at all before but I changed his mind. I just want more people to know that these natural options are out there to help our health.

#workshop #sharing #hk #hkig #hkiger #corporate #soundtherapy #tuningforkstherapy #atlantissoundhealing #naturaltherapy #heal #talk #mentalhealth #citylife #陳明憙 #陳明憙jocelyn #tuningforks #sound #frequency #vibrations #resonance #breathe

I AM ANGRY 😡⁣⁣⁣⁣⁣⁣
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Through The Screen (MCO Series)⁣⁣⁣⁣⁣⁣
⭐️ in collaboration with @cxpturingsouls⁣⁣⁣⁣⁣⁣
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Photographer’s statement:⁣
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A while back, I messaged Emma to invite her to join this series. We took this opportunity to explore and express our feelings that we felt during MCO and created a special collection also in conjunction of Mental Health Awareness Month (May). Emma asked me to type out what I’ve been feeling and she incorporated it into make up looks. •••••••••••••••••••••••••••••••••••••••••⁣⁣⁣⁣⁣⁣
The first part of this collection is ANGER. Anger was one of the first few feelings that creeped in my mind in the first week of MCO. Being under MCO meant that our daily routines and our constants would be disrupted, and it also meant social distancing with no choice to go anywhere or do anything outdoors. It was frustrating to hear that there were people who weren’t cooperating and taking this situation lightly. All we want is for this to be over as soon as possible but there were people who were delaying that from happening and possibly making things worst than it already is. I admit that I’m a workaholic, I’m always looking for something to do and being under MCO definitely prevented me from my usual routine of shooting outdoors. It meant that my scheduled work needed to be postponed or cancelled. It was frustrating that I couldn’t do things that I usually did to express my creativity and for the first few weeks I was stuck in my own head and had a creative block. I saw a lot of my friends who were creating new things and I was frustrated with myself that I was stuck in my head. The anger slowly subsided but another feeling creeped in and that my friends, is depression. I’ll be sharing about that in my next post. ⁣⁣⁣⁣⁣⁣
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To whoever that is reading this. We are in this together whether during a pandemic or not. We’ll get through this together 💕⁣⁣⁣⁣⁣⁣
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⁣⁣⁣#cxpturingsouls #quarantinephotoshoot #videocallphotoshoot #socialdistancing #creativemakeup

Excited to discover Signature Market wholesome food, nuts and healthy products since I'm on my healthy diet plan. I’m a bit picky when it comes to healthy food because it’s hard to find a reasonable and good healthy products out there in terms of price, taste and health benefits @signaturemarket❤️
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The best part about Signature Market is it is a one-stop online marketplace for healthy organic snacks with affordable price!💯
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There are more than 500 organic and natural high quality products you can choose from! Organic, sugar free and VEGAN! From nuts and trail mixes, dried fruits, wholesome cookies and food, gourmet snacks, organic seed and beans, honey and vinegar, powder beverage, plant origins and don’t miss out their best sellers!
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Feel like want to shop at 12 am? Yes, you can! Their store is open 24/7, so you can shop anytime, day or night. More? Save extra when you shop online! Discount up to 20%-50% off as they buy direct from manufacturer, so no brand owner and no retail markups.
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This month is Breast Cancer Awareness month. Get their Antioxidant Boost and Thai Dried Mango with the new beautiful flamingo packaging alongside with other healthy snacks. I simply love all their snacks!😍💓
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#ButterflyCoachella #SignatureMarket #butterflymsia #butterfly #coachella #butterflyproject #thebutterflyproject #sfartography #rainbowpegasus #colourfullife #portrait #fashion #foodie #healthyfood #healthymeal #lifestyleblogger #foodblogger #photography

Talk to someone
Philippines
Philippine Suicide Prevention Hotline (Hopeline)
(02) 804-4673

0917-558-4673

2919 (toll-free for Globe and TM subscribers)

In Touch Community Services (Crisis Line)
(02) 893-7603

0917-800-1123

0922-893-8944

Singapore
Samaritans of Singapore
DIAL: 1800 221 4444

http://www.sos.org.sg

United States
Crisis Text Line
If you are in crisis, reach out for help. Text REASON to 741741.

http://www.crisistextline.org

Free, 24/7, confidential.

National Suicide Prevention Lifeline
DIAL: 1-800-273-8255

http://www.suicidepreventionlifeline.org

United Kingdom
Samaritans
DIAL: 116123 (free)

http://www.samaritans.org

Childline
DIAL: 0800 1111 (free)

http://www.childline.org.uk

Rape Crisis England & Wales
Call 0808 802 9999 (12 noon - 2.30pm and 7 - 9.30pm every day of the year) or visit http://www.rapecrisis.org.uk for local specialist services.

Australia
For immediate help
Contact 000 if it is an emergency

Lifeline
DIAL: 13 11 14

http://lifeline.org.au

Suicide Call Back Service
DIAL: 1300 659 467

http://suicidecallbackservice.org.au

headspace
DIAL: 1800 650 890

http://headspace.org.au

Kids Helpline
DIAL: 1800 55 1800

http://kidshelpline.com.au/kids

ReachOut
http://au.reachout.com

“The only journey is the journey within.” – Rainer Maria Rilke

“Just because you don’t understand it doesn’t mean it isn’t so.” – Lemony Snicket, The Blank Book

“Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer, PhD

“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” – Fred Rogers

“If we start being honest about our pain, our anger, and our shortcomings instead of pretending they don’t exist, then maybe we’ll leave the world a better place than we found it.” – Russell Wilson

“Some of the most comforting words in the universe are ‘me too.’ That moment when you find out that your struggle is also someone else’s struggle, that you’re not alone, and that others have been down the same road.” – Unknown

“I fight for my health every day in ways most people don’t understand. I’m not lazy. I’m a warrior.”

“Don’t give in to stigma. A diagnosis does not determine who you are or what you can do!”

“Don’t let your struggle become your identity.”

“The strongest people are those who win battles we know nothing about.” –

“The problem with having problems is that ‘someone’ always has it worse.” Tiffany Madison, Black and White

“What mental health needs is more sunlight, more candor, and more unashamed conversation.”
Glenn Close

“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.”
Fred Rogers

“Just because you don’t understand it doesn’t mean it isn’t so.”
Lemony Snicket

“Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.”
 Joubert Botha

“One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.”
Linda Poindexter

I cannot stand the words “Get over it”. All of us are under such pressure to put our problems in the past tense. Slow down. Don’t allow other to hurry your healing. It is a process, one that may take years, occasionally, even a lifetime – and that’s OK.”
Beau Taplin

“She is beautiful piece of broken pottery, put back together by her own hands. And a critical world judges her cracks while missing the beauty of how she made herself whole again.”
J.M. Storm

Some days I am more wolf than woman, and I am still learning how to stop apologizing for my wild.”
Nikita Gill

“You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human.”
Lori Deschene

“Out of all the things I have lost, I miss my mind the most.”
Mark Twain

“Nobody can save you but yourself, and you’re worth saving. It’s a war not easily won, but if anything is worth winning then this is it.”
Charles Bukowski

“Sometimes self care is exercise and eating right. Sometimes it’s spending time with loved ones or taking a nap. And sometimes it’s watching an entire season of TV in one weekend while you lounge around in your pajamas. Whatever soothes your soul.”
Nanea Hoffman

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.”
Elisabeth Kübler-Ross


#TalktoSomeone #MentalHealthAwareness #SuicidePreventionHotlines

#MackySuson
In this episode, I will be talking about my mental health journey for the past two months and how I will continue to commit to becoming better mentally. I will be talking about my one month challenge to be physically fit finally. After all, physical and mental are as crucial as one another.

Lastly, you will see the reason why I started my Youtube Channel. You will know and understand why I use this platform to reach to many young Filipino people in the future and on how I can help to better Philippines Film and Music Industry.

Please help me achieve my plans by asking your friends to subscribe to my channel, like and comment on my videos.

Recorded with: #GoProLightMod #GoProMedia #GoProHero8Black

I'm so sorry if you have watched this video on my Beauty channel already. Just trying to spread as much awareness as possible!!I hope you guys don't mind!!

Last week, it occurred to me that I’ve been making videos for almost 9 years now. It’s been an incredible decade where I’ve been able to learn so much. Thank you for inspiring me all these years and teaching me how to be bold. You have made my journey on Youtube so amazing. What a better way to celebrate 9 years than to do something incredible and life changing again.

Last year, together with your help, we managed to make difference to over 200 children’s lives in Laos. We did that together!! Let’s not stop here. Let’s make the world an even brighter place.

LET’S BUILD MORE SCHOOLS TOGETHER!!! Next stop, Ghana!

So many of us take our education for granted. We complain about waking up early, being bored in class, being swamped with homework when in reality, so many children in the world would do ANYTHING to be able to …well, to read and write. Being able to read/write might not be something you think much about but it can make all the difference for a child’s life. Education is the only way forward to transform a person’s life. Nobody can grow if they cannot learn.

Today, over 250 million children of primary school age lack basic reading, writing and math skills. This leads to health and sanitation problems, gender inequality, lack of teachers, infrastructural challenges and many more issues.

This year, let’s aim high. The goal is to raise $105,000 to build THREE schools for the children in Ghana. I know it’s a huge goal but let’s just focus on doing the best we can. If we can build one school, FANTASTIC. If we can build two schools, FANTASTIC. If we can build three schools, FANTASTIC!


It would mean the WORLD to myself and the children of Ghana if you can support the cause whether it’s:

1. Purchasing a garment (designed by yours truly)
2. Purchasing the Be… Palette (desighed by yours truly again. They till donate $2 of every Be Palette to Pencils Of Promise only in the month of November)
3. Being a rock star by donating straight to the cause. Any amounts big or small will be hugely appreciated.


Everything you need is in one simple page. Click here: http://bit.ly/bubzschools


There will be more exciting designs to share so stay tuned. If you don’t have the money to purchase/donate, that is ok. You can make all the difference by sharing this video. Either way, I am super thankful for you. You guys are the reason the two schools happened and hopefully the reason for more to be built.

Let’s keep building people. You want love. You got to give it out. It will only multiply to come back to you. You guys taught me how to be the best that I can be. Now it’s our turn to show these children they CAN be the best that they can be.

Thank you so much for watching this video. Whether you are a silent water or comment frequently, I’m truly grateful for you. Thank you for being here by my side yet again as I walk this mission. Now my question is, will you join me too?

On behalf of the children of Ghana, thank you for your support. Thank you once again, for showing me that life is all about being.

Love, your friend Bubz xo


Ps. I sound a little different because I just got my voice back from a viral infection. Husky is better than no voice ^_^.


Find out more about Pencis Of Promise here: http://www.pencilsofpromise.org

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http://bit.ly/BubzVlogz

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http://bit.ly/BubzBeauty

Connect with me:
MY WEBSITE: http://www.bubzbeauty.com
TWITTER: http://www.twitter.com/bubzbeauty
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FACEBOOK: http://www.facebook.com/itsbubz
ADD ME ON SNAPCHAT: “THEREALBUBZ”
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