About balance......
.
Time and balance the two most difficult things to have control over, yet they are both the things that we do control.
.
.
.
.
.
#yogaquotes #yogapractice #yogainspiration #yogagirl #yogalover #bendyyogis #hkyogi #hkyogagirl #hkyogateacher #hkyogainstructor #hkfitnessgirl #hkfitness #hkgirl #flexible #flexibilitytraining #contortionist #contortiontraining #hipopening #hipopener #boatposevariation #boatpose #pancakepose #tortoisepose #forwardfold #hipbalance #香港瑜伽 #瑜伽導師 #瑜伽 #ヨガ #요가
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
pancakepose 在 Yoga W Jen Facebook 的精選貼文
We don't always think about balance when we talk about strength, but in yoga, building strength comes with the ability to control our body, e.g. the transition of wide legged boat pose to middle split, hold it as long as we can to strengthen our legs and core.
.
.
.
.
.
#yogapractice #yogainspiration #howtoyoga #yogatips #yogagirl #yogalover #bendyyogis #hkyogi #hkyogagirl #hkyogateacher #hkyogainstructor #flexible #flexibilitytraining #contortionist #contortiontraining #hipopening #hipopener #middlesplit #straddlesplit #samakonasana #oversplit #pancakepose #UpavisthaKonasana #forwardfold #香港瑜伽 #瑜伽導師 #瑜伽 #ヨガ #요가 #yogawjen
pancakepose 在 Yoga W Jen Facebook 的最佳貼文
Good morning!
Warming up my hip joint and leg muscles♡
.
.
.
.
.
#yogainspiration #howtoyoga #yogatips #yogagirl #yogalover #bendyyogis #hkyogi #hkyogagirl #hkyogateacher #hkyogainstructor #flexible #flexibilitytraining #contortionist #contortiontraining #hipopening #hipopener #middlesplit #straddlesplit #samakonasana #oversplit #pancakepose #widelegforwardfold #widelegforwardbend #香港瑜伽 #瑜伽導師 #瑜伽 #ヨガ #요가 #yogawjen