關於 penang blog ，我們在網路上蒐集到這些相關的討論、資訊與評價

Blog Updated (27/9/2021)-- Nutra By Pantai @ Pantai Hospital Penang.

Working hard to achieve the healthy and fit body goals before the year end festive season? While its important to increase physical workouts, changing the daily food routine would be a great help too. Healthy foods often give people the impression that they are bland, dry and boring but the team at Pantai Hospital Penang has put in great effort to make things interesting. "Nutra By Pantai" is a new division of service established by the hospital which aims to provide a continuity of care to patients after hospitalization and to take care the wellbeing of the community by offering them suitable healthy food options. All meal recipes are carefully screened through and prepared by a team of experts and are prepared from fresh ingredients with stringent quality control measures to ensure food safety. Amongst the 4 major services provided by "Nutra By Pantai" are Therapeutic Meals, Get Fit Meals, Healthy Snacks and Bakery.

[Post-Surgery Meal] Stuffed Cabbage with Fish and Chicken Meat Ball Soup
[Post-Surgery Meal] Portuguese Style Fish Stew and Mashed Chickpea
[Healthy-Balanced Meal] Honey Grilled Chicken with Green Apple Salad
[Healthy-Balanced Meal] Tom Yam Fish
[Diabetic-Friendly Meal] Chicken Tangine
[Diabetic-Friendly Meal] Teo Chew Style Steamed Fish
[Heart-Healthy Meal] Pan Fried Salmon Quinoa Bowl
[Heart-Healthy Meal] Thai Basil Minced Chicken

How To Order:

Register an account via Pantai Hospital Penang App and hop over to "Nutra By Pantai" and choose the meal as well as effective date. Basic information like address will be required and you will be prompted to check out for payment. The delivery fee will be automatically calculated based on the delivery address.

Additional Information:
Pork-Free
Service Charge: Included in the price
Address: 82, Jalan Tengah, Bayan Baru, 11900, Bayan Lepas, Penang.
Business Hours (for the hospital): 8:30 am to 5 pm on weekdays, 8:30 am to 1 pm on Saturdays. Closed on Sundays.
Contact Number: 604- 643 3888 (or Whatsapp 019-759 8938)

More information on the blog soon!

Blog Updated (10/9/2021)-- Yuu Shabu Shabu Cafe 勝火锅小品餐厅 @ Hutton Lane, Georgetown, Penang.

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?Aina Maisara: https://wa.me/message/MUPZWGAVVPPJE1 (Agent Insurans Prudentail Takaful)
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?Instagram : https://www.instagram.com/amainamaisara/ (@amainamaisara)
?Blog : amainamaisara.blogspot.com
?Facebook Page : https://www.facebook.com/sisainamaisara ( Aina Maisara Channel)

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OPEN ME!!!

Hai guys! Terima Kasih untuk menonton! Jangan lupa intuí tekan butan loceng supaya tak terlepas apa-apa video okay.

Teruskan Support aina dengan hashtag #ainafam #ainamaisara Sayang Hampa?❤️

Terima kasih menonton ya! Jangan lupa plak untuk video seterusnya?❤️?

Haa sebelum terlupa kalau korang belum ada Account SHOPEE lagi boleh click link ni dan daftar ya : https://shp.ee/fvvce2r?smtt=0.0.9 (Sekurangnya aina tahu korang daftar under Aina ❤️)

Ada request video? Komen down below?❤️

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❤️ ?Click Down Below All Aina Equipment RECORDING :

❤️LAZADA

1. IPHONE 11 MAX PRO : https://bit.ly/33bJoOe
2. Sony Alpha a7 II: https://bit.ly/3jQHBUF
3. Gopro Hero 7 Black: https://bit.ly/2EB5CPl
4. BOYA : https://bit.ly/3393Izy
5. Rode Video Mic: https://bit.ly/3gpZC9S
6. BOYA BY-A7H : https://bit.ly/2BO3cfe
7. Andoer Studio Photo Lighting Kit: https://bit.ly/3fkOOsE
8. Ring Light with 160CM Tripod Stand Phone Holder Selfie Ring Light : https://bit.ly/311FWTt
9. Apple 10.5-inch iPad Air: https://bit.ly/2CTjYdr
10. Apple 13-inch MacBook Air: : https://bit.ly/3ffrOLw

❤️SHOPEE

1. Iphone 11 pro Max : https://bit.ly/39NcHYv
2. Sony alpha A7II: https://bit.ly/33aRTJ6
3. Go Pro Hero 7Black : https://bit.ly/3jSeAHX
4. Boya Mic : https://bit.ly/33mSEiD
5. Rode Mic : https://bit.ly/3hKBb7s
6. Boya By-A7H : https://bit.ly/337HhuE
7. Lighting Kit : https://bit.ly/2P5KLWm
8. Ring Light: https://bit.ly/39IdR7F
9. Apple iPad Air 2019: https://bit.ly/39F9Q3T
10. MacBook Air 2017 : https://bit.ly/39Fahv3

?Click Down Below All my media Social, Let's TALK WITH ME?

?Instagram Shop Aina : https://www.instagram.com/amb.hq/ (@amb.hq)
?Instagram : https://www.instagram.com/amainamaisara/ (@amainamaisara)
?Blog : amainamaisara.blogspot.com
?Facebook Page : https://www.facebook.com/sisainamaisara ( Aina Maisara Channel)


⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯
Let's get this video to 150 THUMBS UP!!
Let's get my YouTube Channel to 68 500
SUBLINES!
Current Sublines: 70 000

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THANKS FOR WATCHING!!!
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Hello everybody! WELCOME BACK TO MY CHANNEL MSKUAN

First of all, welcome to my 23rd Birthday Party !
Details: Mskuan.com
This year, I had a sudden inspiration to organise two birthday parties, in Penang and in KL.
blog : Mskuan.com


Event idea / Concept : Mskuan
Graphic : Nicole H
Set up : Jefri
Event assist : Xine , Jessica , Pei , Ting L

?DAY 1 (Garden Party) SPONRORED BY :
? Shangri-La's Rasa Sayang Resort & Spa (Penang)
Website: https://www.shangri-la.com/en/penang/rasasayangresort/
Event arrangement : +60 17-541 4431
Mr Danny
hotel: @rasasayangresort
beverage: @mystarbucksmy
ice cream: @merryme_icecream
bicycle: @linkbike.my
balloon : @sweettooththeballoon

?DAY 2 (Yacht Party) SPONSORED BY :
? Lady Phoebe, Royal Selangor Yacht Club (Klang)
balloons: @partywonderland
grazing table: @kejubycarmen
cake: @vonzcake

GLAM TEAM
?makeup: @Siiew_wen
??‍♀️ hair: @hairstory_samuel95
? photographer: @mackiddbill ; assistants: @mapleooi, @fiishfang
? videographer: @cj__tan
editor : Jacky , Even

Customised Towel & Handkerchief :
Towel Customised : 013 388 3131
Mr. Ace

A massive, heartfelt thank you to all the sponsors once again for helping me to make my dream birthday party come true! All of this wouldn’t be possible without all your support ❤️
I’m so thankful to have my team to execute my plans and making sure that everything is perfect to the core.
I had a blessed 23 birthday!



Instagram: http://www.instagram.com/ms_kuan/
Blogger: http://mskuan.com/
Facebook: http://www.facebook.com/christinna.kuan

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