I have to admit I put on about 3kgs from all the bingeing on cny goodies and it’s all reflected on my tummy😱 but I’m only human and I lurveeeee to eat 😋🍴so I’m here to give quick tips on how to salvage — my 5mins lose belly workout!
1. elbow to knee crunch
2. scissors
3. reverse crunch
4. cross body mountain climbers
5. plank
Well, getting back is never easy BUT every struggle you had in your life shaped you into the person you are today. Be thankful for the hard times as they can only make you stronger 💪🏻
#truefitnesssg #pumasg #doyou #whatdoesntkillyoumakesyoustronger #powerthrough #startgrinding #trainingmodeon #ineedmyabsback
