What I admire most about Georgia is that she says no unapologetically. No means no and she stands by her decision.
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Even when she changes her mind (which is rarely), she does it because she wants to, not because of FOMO or that she wants to please us.
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So many times in life, work and business, we agree to things half-heartedly because we don’t want to be seen as difficult. If you truly don’t mind something, that’s fine. But if your gut is telling you no and you say yes, that’s when internal struggles and anxiety begin.... simply because we don’t know how to say no.
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We feel like we need to come up with excuses and explanation for refusing things. Guess what? We don’t.
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What I’m trying to say is that dear friends, it perfectly acceptable to refuse something and say NO 🙅🏻♀️ like a strong-willed child. As Georgia says it - “No, I don’t want to.” Full stop.
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It takes practise but it would come easily the more you say no to things that don’t serve you.
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Leave a “YES”👇🏻 if you’re going start honouring yourself and your needs this week. 💪🏻
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👗 @chateaudesable
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#georgiagan #sgparents #learningfromchildren #no #sayingno #stopapologizing #chateaudesable #kidssg
@ Singapore
同時也有1部Youtube影片,追蹤數超過93的網紅MINC TV,也在其Youtube影片中提到,Saying no is hard. Saying no is not pleasant. But saying no is an important self care MINDSET. #selfcare #sayingno #rejection Let me know what was y...
sayingno 在 MINC TV Youtube 的最讚貼文
Saying no is hard. Saying no is not pleasant.
But saying no is an important self care MINDSET.
#selfcare #sayingno #rejection
Let me know what was your experience in saying NO! Comment below :)
Links to mentioned in video:
Self-Care to Success Program - https://www.minccare.com/programs-services
"How to deal with guilt" - https://www.youtube.com/watch?v=8A_8BYCm4vM
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Email: minniechang@minccare.com
sayingno 在 Learn The Art Of Saying No | How To Say No Politely - YouTube 的推薦與評價
This video on the art of saying no will help you understand one of the most important life lessons that can be applied to work and everyday ... ... <看更多>