My Newest Project: Panas Meal
Many of you who followed me might be familiar with a quote I strongly follow:
Keep the FIRE Burning 🔥
The meaning behind it?
Passion through Challenging times❤️🔥
This BELIEF has help me through a lot in my life - through many personal struggle, break ups, gym moments, conflict, self doubt, self sabotaging, communication issue…etc
Every time I go through a challenge, I’d repeat this quote like a mantra to fire myself up
Because to me: it signifies the inner Strength I know I have, the FIRE within that ALL of us have to keep burning no matter what the External world throws
Burn through the Challenges, Baby 🔥
-
And so in 2020, when Covid hit the World
I experienced a close friend’s Mother, who almost lost her battle with Covid 🦠
Because of her Health, she had already suffered from Type 2 Diabetes, and when covid hit her, it was a do or die situation. I saw how much damage this did to my friend and his family
They were very lucky, because they had first aid support
But in reality, there were many others who didn’t have this luck
And to be Honest with you, I felt extremely powerless at that time - and it sparked something in me. I knew I had to do something different, but I have no idea what I was gonna do until I got my hands dirty, and I did
And that’s how Panas Meal is born 🔥
@PanasMeal was born, as cliche as it sounds, out of Passion
The mission to SUPPORT people’s Love for Food in Malaysia in a Unique way
Why Food?
Because Malaysia 🇲🇾 is filled with “Happy Food”
Food that we all enjoy, but at the cost of our health
I want @PanasMeal to be a place where you can enjoy FOOD without the expense of losing your health, in-fact, better it
I know I’ve shared so many things in this single post, but truly, I am just a man who strive to do better each and everyday, and I hope you can give my newest venture @panasmeal a follow
Your support means the world to me, and what we’re about to do. And with my mighty biceps, I will bless you, that you won’t be disappointed on the food that I’m about to introduce🔥
@PanasMeal Launching in 3 Days
#ProjectX
同時也有1部Youtube影片,追蹤數超過0的網紅SiennyLoves Drawing,也在其Youtube影片中提到,Rentak Selangor 2019 aims to educating, promoting & sharing the "Dendang Hati ?, Lagu Jiwa?, Irama Kita ?" to the public Beats of Selangor ? ~ Chines...
signifies meaning 在 聶永真 Aaron Nieh Facebook 的最佳解答
LIBERATE HONG KONG, THE REVOLUTION OF OUR TIMES
光復香港,時代革命〈展〉| 倫敦
〈LIBERATE HONG KONG, THE REVOLUTION OF OUR TIMES〉是輪辦於倫敦各大學間的巡迴展,展示有關香港社會運動發展的宣傳物及相關作品,勾勒一場場抗爭運動的面貌。
展覽於倫敦大學 Goldsmiths 學生會館舉行,該學生會館對社會運動具有象徵意義;為記取1989年六四天安門廣場前無數學生因爭取民主而被中國軍隊屠殺之歷史事件,Goldsmiths 學生會館另名「天安門會館」。
_____
時間 —— 22nd -27th November 2019 (Closed on Sunday)
地點 —— 倫敦大學 Goldsmiths 學生會館(G/F, Goldsmiths Students' Union, New Cross, London, SE14 6NW)
開幕演出
Durational Performance by Artists Ghost and John:
Friday, 22 November 2019, 11 AM - 5 PM
座談
Sharing Session by Activist Janet Lui:
Tuesday, 26 November 2019, 5 - 7 PM
(想了解整場香港抗爭行動者,這場必聽。Janet Lui 畢業於 Goldsmiths 政治傳播所,亦相當了解臺灣政治生態)
活動頁面:https://facebook.com/events/529951831130108/?ti=icl
_____
‘Liberate Hong Kong, the revolution of our times’ is a touring exhibition at universities across London that showcases promotional materials and artworks about the development of social movements in Hong Kong, highlighting the patterns of political activism during the protests.
The exhibition is held in the Student Union Building at Goldsmiths, University of London, as the building has a symbolic meaning for social movement. It was named as ‘Tiananmen Building’ as the memorial of the Tiananmen Square Massacre, in which numerous students were killed by the Chinese army for demonstrating for democracy on 4 June 1989. It signifies the spirit of Goldsmiths on upholding human rights, justice and freedom.
It will begin with Hong Kong art duo Ghost and John's durational performance, “Thousand Papers 千紙”, which invites audiences to create an installation of Senbazuru that holds happiness, sadness, hopes, dreams and memories, responding to their homeland’s unique stories.
In conjunction with the exhibition there will be a sharing session by Janet Lui, a Hong Kong activist and an alumni of MA Political Communications at Goldsmiths. She will share her observations on the use of art for liberation and self-empowered leadership in the social movement in Hong Kong.
signifies meaning 在 聶永真 Aaron Nieh Facebook 的最佳貼文
LIBERATE HONG KONG, THE REVOLUTION OF OUR TIMES
光復香港,時代革命〈展〉| 倫敦
〈LIBERATE HONG KONG, THE REVOLUTION OF OUR TIMES〉是輪辦於倫敦各大學間的巡迴展,展示有關香港社會運動發展的宣傳物及相關作品,勾勒一場場抗爭運動的面貌。
展覽於倫敦大學 Goldsmiths 學生會館舉行,該學生會館對社會運動具有象徵意義;為記取1989年六四天安門廣場前無數學生因爭取民主而被中國軍隊屠殺之歷史事件,Goldsmiths 學生會館另名「天安門會館」。
_____
時間 —— 22nd -27th November 2019 (Closed on Sunday)
地點 —— 倫敦大學 Goldsmiths 學生會館(G/F, Goldsmiths Students' Union, New Cross, London, SE14 6NW)
開幕演出
Durational Performance by Artists Ghost and John:
Friday, 22 November 2019, 11 AM - 5 PM
座談
Sharing Session by Activist Janet Lui:
Tuesday, 26 November 2019, 5 - 7 PM
(想了解整場香港抗爭行動者,這場必聽。Janet Lui 畢業於 Goldsmiths 政治傳播所,亦相當了解臺灣政治生態)
活動頁面:https://facebook.com/events/529951831130108/?ti=icl
_____
‘Liberate Hong Kong, the revolution of our times’ is a touring exhibition at universities across London that showcases promotional materials and artworks about the development of social movements in Hong Kong, highlighting the patterns of political activism during the protests.
The exhibition is held in the Student Union Building at Goldsmiths, University of London, as the building has a symbolic meaning for social movement. It was named as ‘Tiananmen Building’ as the memorial of the Tiananmen Square Massacre, in which numerous students were killed by the Chinese army for demonstrating for democracy on 4 June 1989. It signifies the spirit of Goldsmiths on upholding human rights, justice and freedom.
It will begin with Hong Kong art duo Ghost and John's durational performance, “Thousand Papers 千紙”, which invites audiences to create an installation of Senbazuru that holds happiness, sadness, hopes, dreams and memories, responding to their homeland’s unique stories.
In conjunction with the exhibition there will be a sharing session by Janet Lui, a Hong Kong activist and an alumni of MA Political Communications at Goldsmiths. She will share her observations on the use of art for liberation and self-empowered leadership in the social movement in Hong Kong.
signifies meaning 在 SiennyLoves Drawing Youtube 的精選貼文
Rentak Selangor 2019 aims to educating, promoting & sharing the "Dendang Hati ?, Lagu Jiwa?, Irama Kita ?" to the public
Beats of Selangor ? ~ Chinese
A great ?? efforts of Catholic High School (CHS) to preserve the Chinese heritage, art & cultures to ? generation ?????????? of all Malaysians ????? Sharing some of the details which all credited to her media friend, Ms Lily ??♀️;
Chinese Orchestra
It's based on the structure & principles of a Western symphony orchestra using Chinese instruments. The orchestra is divided into 4️⃣ sections ~ wind, plucked strings, bow strings & percussion. It's usually performs modernized traditional music. Some of the instruments used are;
1️⃣ Erhu 二胡
✅ It's 1 of the most important Chinese instruments, with a
history of over 4K years
✅ It's a 2️⃣-stringed bowed Chinese musical instrument,
AKA the Chinese violin / Chinese 2️⃣-stringed fiddle
✅ It can be used in both traditional & contemporary music
arrangements; pop, rock & jazz
✅ It's played vertically, resting on the musician's lap. It has ❌
fingerboard, hence the player's fingers must hold & vibrate the
strings by pressing only against the strings themselves
2️⃣ Pipa 琵琶
✅ It's a 4️⃣-stringed Chinese musical instrument, AKA Chinese lute
✅ It has been played for almost 2K years in China & existed
as early as the Han dynasty
✅ It was once reigned as the “king” of Chinese folk instruments
✅ The instrument has a pear-shaped wooden body & the string
was once made of silk, however today, it is made of nylon-wrapped
steel. Silk strings were played either with a plectrum / with bare
fingers, but steel strings are played with finger picks
3️⃣ Dulcimer 扬琴
✅ AKA yangqin (扬琴) is believed to have originated in Central
Asia & was brought to China by sea-faring European traders at the end of the Ming Dynasty (around AD 1600).
✅ Classified as a plucked string instrument, the Chinese yangqin is also a
hammered dulcimer that is played with rubber-tipped sticks.
✅ The modern dulcimer has been rationalized & has become an essential
instrument in the Chinese orchestra
✅ It's used both as a solo instrument & in ensembles
4️⃣ Bamboo flute 笛子
✅ It's a Chinese transverse flute / Chinese bamboo flute
✅ Traditionally & most of the dizi is made by using (a single piece of) bamboo
✅ It's played using circular breathing "advanced" techniques
✅ It's a key Chinese musical instrument & is used in Chinese folk
music, opera & modern Chinese orchestra
Wushu (武术)
It was developed in 1949 in an effort to standardize the practice of traditional Chinese martial arts. The modern concepts of wushu were fully developed by the Ming & Qing dynasties
Type of performances are Wushu Weapons, Doubles Weapons, Flag, Doubles Taiji Sword, Trio Taiji Broadsword & Trio Taijiquan
The basic wushu movements are;
✅ Ma bu : 马步 - Horse stance
✅ Gong Bu : 弓步 - Bow stance
✅ Pu bu : 仆步 - Flat Stance or Crouch stance
✅ Chong Quan : 冲拳- Fist Punching
✅ Teng Kong Fei Jiao : 腾空飞脚 - Jumping front kick
✅ Bai Lian : 摆莲 - Lotus kick
✅ Xuan Zi : 旋子 - Butterfly kick
Basic wushu sword & boardsword movements are;
✅ Chan tou : 缠头 - Twining around the head with broadsword
✅ Guo nao : 裹脑 - Wrapping around the head with broadsword
✅ Wan Hua : 腕花 - Rotate the wrist, move the sword in forward-downward vertical circles on both sides close to your body, force reaching tip of the sword
✅ Guajian : 挂剑 - Hold the sword straight & move it in upward-backward / downward-backward vertical circles close to your body, with force reaching the front part of the blade
✅ Liao jian : 撩剑 - Move the sword in a forward-upward vertical circle, force reaching the foible
Diabolo 扯铃/ 抖空竹
It's a juggling / circus prop consists of an axle & 2 cups AKA Chinese yo-yo. It's spun using a string attached to 2️⃣ hand sticks. Multiple cups can be spun on a same string too. A large variety of tricks are possible with the diabolo, including tosses & various types of interaction with the sticks, string & various parts of the user's body
24 Season Drum (Ershisi Jieling Gu : 节令鼓)
It's a Malaysian art that was invented in 1988 by a music teacher, Tan Hooi Song & a poet Tan Chai Puan, at Foon Yew High School in Johor. It consists of 24 large drum is called Shigu (獅鼓) that represents the agricultural seasons in the Chinese calendar. The original performance styles depict movements of farmers & activities on a farm. The name of each season is usually written in
Chinese calligraphy on the drum.
The drum is played using 2️⃣ wooden sticks, striking its surface, sides or hitting the 2️⃣ sticks together
Each colour on the drum has a special meaning;
❤️ red symbolizes auspiciousness & passion
? black represents perseverance
? yellow signifies the Chinese culture & tradition
More details soon via ? siennylovesdrawing.wordpress.com
#RS4 #RentakSelangor #DiscoverSelangor #VM2020 #VisitMalaysia2020 #TakeMeAnywhere #GayaTravel #Malaysia