關於 smoothie recipes ，我們在網路上蒐集到這些相關的討論、資訊與評價

❤️ 𝐑𝐄𝐂𝐈𝐏𝐄: 𝐂𝐫𝐞𝐚𝐦𝐲 𝐃𝐫𝐚𝐠𝐨𝐧 𝐅𝐫𝐮𝐢𝐭 𝐒𝐦𝐨𝐨𝐭𝐡𝐢𝐞 𝐖𝐢𝐭𝐡 𝐁𝐄𝐊𝐎 𝐕𝐚𝐜𝐮𝐮𝐦 𝐁𝐥𝐞𝐧𝐝𝐞𝐫 ❤️
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It's #Wellness Wednesday: Take Care Of Yourself, Stay Refreshed & Stress-Free. It's about you… 𝐄𝐚𝐭 𝐖𝐞𝐥𝐥 - 𝐋𝐢𝐯𝐞 𝐖𝐞𝐥𝐥! ✨✨
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I advocate a healthy lifestyle with my regular daily exercise & eating well to live well. Consuming fruits & vegetables is just one way to get more nutrient-rich foods in your diet. With this revolutionary 𝐁𝐞𝐤𝐨 𝐕𝐚𝐜𝐮𝐮𝐦 𝐁𝐥𝐞𝐧𝐝𝐞𝐫 𝐭𝐡𝐚𝐭 𝐮𝐬𝐞𝐬 𝐭𝐡𝐞 𝐕𝐚𝐜𝐮𝐮𝐦 𝐁𝐥𝐞𝐧𝐝𝐢𝐧𝐠 𝐓𝐞𝐜𝐡𝐧𝐨𝐥𝐨𝐠𝐲, Auntie Lilly is excited to share one of my favourites, Smoothie recipes, with you guys today! 🥰🥰
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These 𝐃𝐫𝐚𝐠𝐨𝐧 𝐅𝐫𝐮𝐢𝐭 𝐒𝐦𝐨𝐨𝐭𝐡𝐢𝐞 𝐁𝐨𝐰𝐥𝐬 are a perfect breakfast, snack or dessert. This creamy, delicious tropical dragon fruit smoothie is not just beautiful but also made with just a few ingredients & so delicious! 😋😋
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𝐃𝐚𝐢𝐫𝐲-𝐟𝐫𝐞𝐞, 𝐕𝐞𝐠𝐚𝐧, 𝐆𝐥𝐮𝐭𝐞𝐧-𝐟𝐫𝐞𝐞, & 𝐏𝐚𝐥𝐞𝐨, this smoothie also has lots of vitamin C & is full of antioxidants, low calorie with nutrient-dense fruit. It's super easy to whip up in minutes! I use frozen Dragon fruit, Oats & Almond Milk, but the possibilities are endless! 👍🏻👍🏻
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𝐇𝐨𝐰 𝐓𝐨 𝐌𝐚𝐤𝐞 𝐀 𝐃𝐫𝐚𝐠𝐨𝐧 𝐅𝐫𝐮𝐢𝐭 𝐒𝐦𝐨𝐨𝐭𝐡𝐢𝐞
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬
⭐1 Cup Almond Milk
⭐1 Cup Dragon Fruit
⭐1/2 Cup Rolled Oats
.
𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬
▪️Combine Almond Milk with Fruit & Oats in a blender.
▪️Put the lid on tightly.
▪️Blend until very smooth & serve immediately.
▪️Enjoy in a smoothie bowl or pour into a glass to drink.
▪️Add Toppings like fresh Dragon Fruit, Chopped Nuts, Raisin, Mint Leaves, etc.
.
Ready in just 5 minutes, this smoothie bowl is nutritious, naturally sweet, colourful, simple & quick to prepare, & tasty! Do try out this recipe & use this hashtag #FollowMeToEatLa as Auntie Lilly would love to see your creations! 🤩🤩
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Beko
#MYBeko
#BekoMalaysia
#LiveLikeAPro
#DragonFruit
#Healthy
#Smoothie
#Recipe
#Vegan
#GlutenFree
#DairyFree
#Paleo

❤️ 𝐑𝐄𝐂𝐈𝐏𝐄: 𝐂𝐫𝐞𝐚𝐦𝐲 𝐃𝐫𝐚𝐠𝐨𝐧 𝐅𝐫𝐮𝐢𝐭 𝐒𝐦𝐨𝐨𝐭𝐡𝐢𝐞 𝐖𝐢𝐭𝐡 𝐁𝐄𝐊𝐎 𝐕𝐚𝐜𝐮𝐮𝐦 𝐁𝐥𝐞𝐧𝐝𝐞𝐫 ❤️
.
It's #Wellness Wednesday: Take Care Of Yourself, Stay Refreshed & Stress-Free. It's about you… 𝐄𝐚𝐭 𝐖𝐞𝐥𝐥 - 𝐋𝐢𝐯𝐞 𝐖𝐞𝐥𝐥! ✨✨
.
I advocate a healthy lifestyle with my regular daily exercise & eating well to live well. Consuming fruits & vegetables is just one way to get more nutrient-rich foods in your diet. With this revolutionary 𝐁𝐞𝐤𝐨 𝐕𝐚𝐜𝐮𝐮𝐦 𝐁𝐥𝐞𝐧𝐝𝐞𝐫 𝐭𝐡𝐚𝐭 𝐮𝐬𝐞𝐬 𝐭𝐡𝐞 𝐕𝐚𝐜𝐮𝐮𝐦 𝐁𝐥𝐞𝐧𝐝𝐢𝐧𝐠 𝐓𝐞𝐜𝐡𝐧𝐨𝐥𝐨𝐠𝐲, Auntie Lilly is excited to share one of my favourites, Smoothie recipes, with you guys today! 🥰🥰
.
These 𝐃𝐫𝐚𝐠𝐨𝐧 𝐅𝐫𝐮𝐢𝐭 𝐒𝐦𝐨𝐨𝐭𝐡𝐢𝐞 𝐁𝐨𝐰𝐥𝐬 are a perfect breakfast, snack or dessert. This creamy, delicious tropical dragon fruit smoothie is not just beautiful but also made with just a few ingredients & so delicious! 😋😋
.
𝐃𝐚𝐢𝐫𝐲-𝐟𝐫𝐞𝐞, 𝐕𝐞𝐠𝐚𝐧, 𝐆𝐥𝐮𝐭𝐞𝐧-𝐟𝐫𝐞𝐞, & 𝐏𝐚𝐥𝐞𝐨, this smoothie also has lots of vitamin C & is full of antioxidants, low calorie with nutrient-dense fruit. It's super easy to whip up in minutes! I use frozen Dragon fruit, Oats & Almond Milk, but the possibilities are endless! 👍🏻👍🏻
.
𝐇𝐨𝐰 𝐓𝐨 𝐌𝐚𝐤𝐞 𝐀 𝐃𝐫𝐚𝐠𝐨𝐧 𝐅𝐫𝐮𝐢𝐭 𝐒𝐦𝐨𝐨𝐭𝐡𝐢𝐞
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬
⭐1 Cup Almond Milk
⭐1 Cup Dragon Fruit
⭐1/2 Cup Rolled Oats
.
𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬
▪️Combine Almond Milk with Fruit & Oats in a blender.
▪️Put the lid on tightly.
▪️Blend until very smooth & serve immediately.
▪️Enjoy in a smoothie bowl or pour into a glass to drink.
▪️Add Toppings like fresh Dragon Fruit, Chopped Nuts, Raisin, Mint Leaves, etc.
.
Ready in just 5 minutes, this smoothie bowl is nutritious, naturally sweet, colourful, simple & quick to prepare, & tasty! Do try out this recipe & use this hashtag #FollowMeToEatLa as Auntie Lilly would love to see your creations! 🤩🤩
.
.
Beko
#MYBeko
#BekoMalaysia
#LiveLikeAPro
#DragonFruit
#Healthy
#Smoothie
#Recipe
#Vegan
#GlutenFree
#DairyFree
#Paleo

NEW recipe video on my YouTube channel! 😍 Watch it here 👉🏽 https://youtu.be/eJ1U43dObhI Sharing with you 3 of my all time favourite snacks. 😋
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I’m sure some of you have seen me making them on my IG stories. 😆 Watch the full video and try the recipes out! They are healthy and extremely easy to make with only 5 - 8 ingredients each.
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Do share your pictures with me and tag me!! 🤤
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#jsohrecipes #healthyfood #healthysnacks #healthysnack #chia #chiapudding #oatmuffins #bananamuffins #smoothie #recipevideo #foodvideo #foodvideos #delish

Started with some audio glitches hence the delay (sorry guys) but hey! That's life! So unpredicatable huh?

In this episode of our weekly Thermomix demo; the kids and Daddy gives us some insights about the TM6 and we show a few easy peasy recipes to demo in this show.

1. Daphne : Pulut Tai Tai (recipe via Cookidoo)
2. Anis' Children Damea & Adam show how to make perfect Kopitiam Eggs (cookidoo)
3. Fariz shares his favourite 7-11 inspired slurpy using Ribena and Soda Water
4. Aisyah Wahab is recovering from her 1st dose of Covid-19 vaccination, so she wanted to go for something easy and healthy - Hummus Dip that paired well with carrot & Cucumber sticks as well as Crackers (cookidoo)
5. Wyomia shows a "what I have in the pantry" smoothie which was great for her post workout
6. Anis returns with Kopi Tarik
7. Isidore and Iman blends up a milkshake for Bapak using their Thermomix Kids

Thanks for watching guys.

Congratulations to our winners Azila Azman and FadliCoway. You have won a Norwex Stainless Steel cloth and Fruit & Vege cloth! Our Admin will be in touch with you for your details

Win a Norwex Stainless Steel Cloth and Fruit & Vege Cloth (2 sets to be given away!)
How?
Answer this correctly: What rice is best for the Pulut Tai Tai ?

Head over to our @dvaromastm6 instagram page where we will post our next poster and answer there. 2 correct answers will win stainless steel cloth and vegetable cloth! Good luck !

Till our next LIVE show. Same time, next week!

Hey guys, i'm trying out something different today! Trying out Kendall Jenner's diet and workout ain't easy but i had fun doing it! I've also included some of my go-to healthy recipes! Hope you guys like this video! Feel free to share with me more recipes in the comments below!

use this link for 20% off!! (for new customers only)
https://bit.ly/3gxEX52

KENDALL JENNER 11-Minute Workout:
https://people.com/bodies/kendall-jenner-11-minute-workout/

PRODUCTS MENTIONED:
1) muesli: https://www.signaturemarket.co/my/marketplace/snack/1809/Berrylicious_Muesli.html
2) peanut butter: https://www.signaturemarket.co/my/marketplace/snack/2734/Gourmet_Peanut_Butter_Gift_Box.html
3) real veggie crisps: https://www.signaturemarket.co/my/marketplace/snack/2471/Real_Veggie_Crisps.html
4) organic soy milk: https://www.signaturemarket.co/my/marketplace/snack/988/Organic_Energy_Soy_Milk_Powder_No_Added_Sugar.html
5) matcha spread: https://www.signaturemarket.co/my/marketplace/snack/2373/Shizuoka_Matcha_Milk_Spread.html
6) salted caramel macadamia granola: https://www.signaturemarket.co/my/marketplace/snack/2718/Salted_Caramel_Macadamia_Granola.html
7) omega-3 trail mix: https://www.signaturemarket.co/my/marketplace/snack/129/Omega_3_Trail_Mix.html
8) spicy garlic braised chicken breast: https://www.signaturemarket.co/my/marketplace/snack/2752/Spicy_Garlic_Braised_Chicken_Breast.html
9) avocado honey multigrain smoothie: https://www.signaturemarket.co/my/marketplace/snack/2499/Avocado_Honey_Multigrain_Smoothie.html

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LETS BE FRIENDS'''
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Facebook - https://www.facebook.com/jestinna.kuanii

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FOR BUSINESS ENQUIRIES:
Contact me at jestinna95@hotmail.com
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See you guys in the next video,
xoxo

@PHOLFOODMAFIA
For the full recipe, please visit Official website :
➤ https://www.pholfoodmafia.com​

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#มะพร้าวนมสดวุ้นมะพร้าวบราวชูการ์
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? ใครที่สนใจสั่งซื้อผลิตภัณฑ์ของชาวเกาะ
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Coconut Frappuccino with Brown Sugar Coconut Gel
Creamy and refreshing coconut smoothie with milk and coconut gel in brown sugar. get the recipe https://bit.ly/3c69hCJ

#ตามสั่งตามนั้น #ตามสั่ง #อาหารตามสั่ง #ของหวาน #มะพร้าวนมสด #CoconutFrappuccino #แจกสูตร

For English recipes, please go to the respective video's description on the link below
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