關於 sri lanka afternoon tea ，我們在網路上蒐集到這些相關的討論、資訊與評價

And here’s another Weekend Food Diary Update! 😆 Unlike many of my crazy cheat meals weekends, I ate relatively healthy this time because...counting down only 2 days left in my One Month Project Comeback and also our Sri Lanka Trip! Gotta give that final push muahahaha 🔥 .l

Day 24 (Saturday - Intermittent Fasting)
Lunch: Mum’s homemade Chinese Style Soup with Apple, Almonds, Figs and White Fungus蘋果雪耳無花果杏仁湯 + Green Tea Soba Noodles + Yellow Bell Peppers + Green Beans + Chicken & Veggies Dumplings
Dinner (Eating out for “Cheat Meal” but actually not super unhealthy): Thin Noodles in Seafood Soup with Scallops, Crab Meat & Prawns

Day 25 (Sunday)
Breakfast: Purple Sweet Potatoes + Eggs + Cherry Tomatoes + Cucumbers
Lunch: Broccoli + Seaweed Noodles + Same Dumplings as Day before
Afternoon Snack: Homemade Lentils & Vegetable Soup
Dinner: Tempe with Tofu and Bell Peppers + Fish + Veggies with Egg White + Rice with Quinoa

Day 26 (Monday)
Breakfast: Same as day before
Lunch: Same as dinner the day before
Dinner: Silver Fish + Broccoli + Mushroom with Chicken, Fish Skin & Fish Maw + Rice & Quinoa & Spinach Noodles

As you can see, we always cook extra food for next day to save time & meal prep for work😆 and no I don’t get sick of eating the same food because they are yummy and I know they are good for me! Plus I am lazy (and cheap ass) to buy food from outside myself😂 Just very very grateful already to have such amazing meals everyday! @ Singapore

Share your tea moments with Dilmah's #teainspired Photo Contest on http://realhighteaathome.com/teainspiredme and win 10 days all-expense paid trip to Sri Lanka!

The contest is as simple and as straight forward as it can be. Submit a candid photo that captures a moment of tea, a short video or an audio that encapsulates the moment, bringing the tradition of afternoon tea to the 21st Century.

The competition ends on 20th June so you still have plenty of time to reflect on the best moments you had in life with a cup of tea in hand. Share the joy of tea has brought you and who knows, you might be on your way to an unforgettable trip of your life.

#DilmahTea #TeaInspired

Share your tea moments with Dilmah's #teainspired Photo Contest on http://realhighteaathome.com/teainspiredme and win 10 days all-expense paid trip to Sri Lanka!

Here's my tea moment:

"Let's go yamcha." And with that sentence, friendships are formed and strengthened and memories are made. I can still remember the longest time I ever spent on a tea session was over 8 hours long. It was a rainy and chilly Friday night where the four of us gathered at a friend's house from 8pm to 5am. A good company certainly helps, but a nice pot of tea and some snacks kept us going all night.

The contest is as simple and as straight forward as it can be. Submit a candid photo that captures a moment of tea, a short video or an audio that encapsulates the moment, bringing the tradition of afternoon tea to the 21st Century. If you're feeling creative, it can even be a piece of poetry or prose. Just keep in mind the moment must follow one of the five following themes:
- Tea + Friendship
- Tea + Memory
- Tea, Me + Grandma
- Tea + Kids
- Tea + Ethics

The competition ends on 20th June so you still have plenty of time to reflect on the best moments you had in life with a cup of tea in hand. Share the joy of tea has brought you and who knows, you might be on your way to an unforgettable trip of your life.

#DilmahTea #TeaInspired

and $30 Minimalist Hotel! @ Kandy + Colombo

Vlog 1: https://youtu.be/Cv2qPZO_fIg
Vlog 2: https://youtu.be/v6u8svq5g_E
Vlog 3: https://youtu.be/jC0aJuCp6nM

♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi

♡ADD ME ON
INSTAGRAM: @EmiWong_ ► https://www.instagram.com/emiwong_
FACEBOOK: Emi Wong ► https://www.facebook.com/StayFitandTravel/

Girl in her 20s. Living in Hong Kong, working a full time office job in Marketing and making YouTube videos on the side. Also a Certified Advanced Personal Trainer.
(: MY FAVOURITE THINGS: Workout To Eat, My Family, Dog & Boyfriend

♡HELP ME TRANSLATE MY VIDEOS
http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCvGEK5_U-kLgO6-AMDPeTUQ

♡INTRO SONG: Aarre - When We Were Young (ft. Reece Lemonius)
Spotify: https://open.spotify.com/track/14B6ipvBQ5pyP49lQ1KCjz?si=4QlubtsSS3SNKSiOFwdrkw
Soundcloud: https://soundcloud.com/aarre
Facebook: https://www.facebook.com/AarreMusic/

♡ITINERARY
Day 0: Arrive to Colombo Airport, Drive to hotel in Bentota
Day 1: Bentota
Day 2: Drive from Bentota to hotel in Unawatuna + Visit Galle for the afternoon
Day 3: Unawatuna (go to the swing)
Day 4: Move to another hotel in Unawatuna (go to the swing again)
Day 5: Drive from Unawatuna to Hotel in Udalawale + Safari Tour
Day 6: Drive from Udalawale to Ella + Visit Nine Arch Bridge
Day 7: Train from Ella to Nurawa Eliya + Drive from Nurawa Eliya to Kandy (stop by Demro Tea Factory on the way)
Day 8: Kandy
Day 9: Kandy - visit Botanical Garden
Day 10: Drive from Kandy to Colombo
Day 11: Drive from Colombo to Airport

♡HOTELS & RESTAURANTS
Elegant Hotel: https://www.tripadvisor.co.za/Hotel_Review-g12160570-d2408826-Reviews-Elegant_Hotel-Miwaladeniya_Kandy_District_Central_Province.html
Cafe Divine Street: https://www.tripadvisor.co.za/Restaurant_Review-g304138-d11832680-Reviews-Cafe_Divine_Street-Kandy_Kandy_District_Central_Province.html
Royal Botanical Gardens: https://en.tripadvisor.com.hk/Attraction_Review-g1194819-d523519-Reviews-Royal_Botanical_Gardens-Peradeniya_Kandy_District_Central_Province.html
Moss Colombo: https://en.tripadvisor.com.hk/Hotel_Review-g293962-d10898450-Reviews-Moss_Colombo-Colombo_Western_Province.html
Table One: https://en.tripadvisor.com.hk/Restaurant_Review-g293962-d13148338-Reviews-Table_One-Colombo_Western_Province.html

♡OUTFITS
Dresses from https://www.blackcoralxo.com/ (15% Discount Code: EMI)
Bikinis from my haul video: https://youtu.be/1nVlwbl5AGE

♡WATCH MORE VIDEOS (PLAYLISTS)
WHO IS EMI ► http://bit.ly/WhoIsEmi
WORKOUTS ► http://bit.ly/WorkoutWthEmi
BEGINNER WORKOUTS ► http://bit.ly/BeginnerWorkoutsWithEmi
FITNESS & DIET TIPS ► http://bit.ly/FitnessDietTipsWithEmi
EAT (FOOD VLOGS!) ► http://bit.ly/EatWithEmi
TRAVEL ► http://bit.ly/TravelWithEmi
RECIPES ► http://bit.ly/CookWithEmi
FUN CHALLENGES ► http://bit.ly/ChallengesWithEmi
MAKE UP & FASHION ► http://bit.ly/MakeUpFashionWithEmi
廣東話片 Videos in Cantonese ► http://bit.ly/CantoneseVideosEmi
有中文字幕的片 With Chinese Subtitles ► http://bit.ly/ChineseSubtitlesEmi

Udawalawe National Park - Ella - Nuwara Eliya

Vlog 1: https://youtu.be/Cv2qPZO_fIg
Vlog 2: https://youtu.be/v6u8svq5g_E
Vlog 4: https://youtu.be/GNGlOOCIcgI

♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi

♡ADD ME ON
INSTAGRAM: @EmiWong_ ► https://www.instagram.com/emiwong_
FACEBOOK: Emi Wong ► https://www.facebook.com/StayFitandTravel/

Girl in her 20s. Living in Hong Kong, working a full time office job in Marketing and making YouTube videos on the side. Also a Certified Advanced Personal Trainer.
(: MY FAVOURITE THINGS: Workout To Eat, My Family, Dog & Boyfriend

♡HELP ME TRANSLATE MY VIDEOS
http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCvGEK5_U-kLgO6-AMDPeTUQ

♡ITINERARY
Day 0: Arrive to Colombo Airport, Drive to hotel in Bentota
Day 1: Bentota
Day 2: Drive from Bentota to hotel in Unawatuna + Visit Galle for the afternoon
Day 3: Unawatuna (go to the swing)
Day 4: Move to another hotel in Unawatuna (go to the swing again)
Day 5: Drive from Unawatuna to Hotel in Udalawale + Safari Tour
Day 6: Drive from Udalawale to Ella + Visit Nine Arch Bridge
Day 7: Train from Ella to Nurawa Eliya + Drive from Nurawa Eliya to Kandy (stop by Demro Tea Factory on the way)
Day 8: Kandy
Day 9: Kandy - visit Botanical Garden
Day 10: Drive from Kandy to Colombo
Day 11: Drive from Colombo to Airport

♡HOTELS & RESTAURANTS
Green View Safari Resort: https://en.tripadvisor.com.hk/Hotel_Review-g3577009-d11713034-Reviews-Green_View_Safari_Resort-Udawalawa_Sabaragamuwa_Province.html
Udawalawe National Park (We booked the private safari tour with our hotel): https://en.tripadvisor.com.hk/Attraction_Review-g674587-d447524-Reviews-Udawalawe_National_Park-Uda_Walawe_National_Park.html
Lakshmis Hotel: https://en.tripadvisor.com.hk/Hotel_Review-g616035-d6108893-Reviews-Lakshmis_Hotel-Ella_Uva_Province.html
Demodara Nine Arch Bridge (We took tuktuk down and back - Emi is not a big fan of hiking and she was wearing a dress ^^): https://en.tripadvisor.com.hk/Attraction_Review-g616035-d4137010-Reviews-Demodara_Nine_Arch_Bridge-Ella_Uva_Province.html
AK Ristoro: https://en.tripadvisor.com.hk/Restaurant_Review-g616035-d6821703-Reviews-AK_Ristoro-Ella_Uva_Province.html
Train from Ella to Nuwara Eliya: (our driver booked the 1st class tickets for us beforehand - do not suggest 1st class because it’s so crowded with tourists. the normal 2nd class has more space to take photos and the locals are very nice too)
Damro Tea Factory (Former Mackwoods Tea Centre): https://www.tripadvisor.co.za/Attraction_Review-g608524-d5101140-Reviews-Mackwoods_Labookellie_Tea_Centre-Nuwara_Eliya_Central_Province.html

♡OUTFITS
Dresses from https://www.blackcoralxo.com/ (15% Discount Code: EMI)
Bikinis from my haul video: https://youtu.be/1nVlwbl5AGE

♡INTRO SONG: Aarre - When We Were Young (ft. Reece Lemonius)
Spotify: https://open.spotify.com/track/14B6ipvBQ5pyP49lQ1KCjz?si=4QlubtsSS3SNKSiOFwdrkw
Soundcloud: https://soundcloud.com/aarre
Facebook: https://www.facebook.com/AarreMusic/

♡WATCH MORE VIDEOS (PLAYLISTS)
WHO IS EMI ► http://bit.ly/WhoIsEmi
WORKOUTS ► http://bit.ly/WorkoutWthEmi
BEGINNER WORKOUTS ► http://bit.ly/BeginnerWorkoutsWithEmi
FITNESS & DIET TIPS ► http://bit.ly/FitnessDietTipsWithEmi
EAT (FOOD VLOGS!) ► http://bit.ly/EatWithEmi
TRAVEL ► http://bit.ly/TravelWithEmi
RECIPES ► http://bit.ly/CookWithEmi
FUN CHALLENGES ► http://bit.ly/ChallengesWithEmi
MAKE UP & FASHION ► http://bit.ly/MakeUpFashionWithEmi
廣東話片 Videos in Cantonese ► http://bit.ly/CantoneseVideosEmi
有中文字幕的片 With Chinese Subtitles ► http://bit.ly/ChineseSubtitlesEmi

Vlog 1: https://youtu.be/Cv2qPZO_fIg
Vlog 3: https://youtu.be/jC0aJuCp6nM
Vlog 4: https://youtu.be/GNGlOOCIcgI

♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi

♡ADD ME ON
INSTAGRAM: @EmiWong_ ► https://www.instagram.com/emiwong_
FACEBOOK: Emi Wong ► https://www.facebook.com/StayFitandTravel/

Girl in her 20s. Living in Hong Kong, working a full time office job in Marketing and making YouTube videos on the side. Also a Certified Advanced Personal Trainer.
(: MY FAVOURITE THINGS: Workout To Eat, My Family, Dog & Boyfriend

♡HELP ME TRANSLATE MY VIDEOS
http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCvGEK5_U-kLgO6-AMDPeTUQ

♡ITINERARY
Day 0: Arrive to Colombo Airport, Drive to hotel in Bentota
Day 1: Bentota
Day 2: Drive from Bentota to hotel in Unawatuna + Visit Galle for the afternoon
Day 3: Unawatuna (go to the swing)
Day 4: Move to another hotel in Unawatuna (go to the swing again)
Day 5: Drive from Unawatuna to Hotel in Udalawale + Safari Tour
Day 6: Drive from Udalawale to Ella + Visit Nine Arch Bridge
Day 7: Train from Ella to Nurawa Eliya + Drive from Nurawa Eliya to Kandy (stop by Demro Tea Factory on the way)
Day 8: Kandy
Day 9: Kandy - visit Botanical Garden
Day 10: Drive from Kandy to Colombo
Day 11: Drive from Colombo to Airport

♡HOTELS & RESTAURANTS
Cantaloupe Aqua (Including Breakfast): https://en.tripadvisor.com.hk/Hotel_Review-g644047-d2049829-Reviews-Cantaloupe_Aqua-Unawatuna_Galle_District_Southern_Province.html
Insta-Famous Swing: In between Dalawella Beach and Mihiripenna Beach (Look for Salt Beach House - walk down to the beach through the entrance on the right. The swing is next to a villa called Ambalama
Bedspace Kitchen: https://en.tripadvisor.com.hk/Restaurant_Review-g644047-d6224780-Reviews-Bedspace_Kitchen-Unawatuna_Galle_District_Southern_Province.html
Thaproban Beach House: https://en.tripadvisor.com.hk/Hotel_Review-g644047-d1221459-Reviews-Thaproban_Beach_House-Unawatuna_Galle_District_Southern_Province.html
Black & White Restaurant: https://en.tripadvisor.com.hk/Restaurant_Review-g644047-d3780803-Reviews-Black_White_Restaurant-Unawatuna_Galle_District_Southern_Province.html

♡OUTFITS
Dresses from https://www.blackcoralxo.com/ (15% Discount Code: EMI)
Bikinis from my haul video: https://youtu.be/1nVlwbl5AGE

♡INTRO SONG: Aarre - When We Were Young (ft. Reece Lemonius)
Spotify: https://open.spotify.com/track/14B6ipvBQ5pyP49lQ1KCjz?si=4QlubtsSS3SNKSiOFwdrkw
Soundcloud: https://soundcloud.com/aarre
Facebook: https://www.facebook.com/AarreMusic/

♡WATCH MORE VIDEOS (PLAYLISTS)
WHO IS EMI ► http://bit.ly/WhoIsEmi
WORKOUTS ► http://bit.ly/WorkoutWthEmi
BEGINNER WORKOUTS ► http://bit.ly/BeginnerWorkoutsWithEmi
FITNESS & DIET TIPS ► http://bit.ly/FitnessDietTipsWithEmi
EAT (FOOD VLOGS!) ► http://bit.ly/EatWithEmi
TRAVEL ► http://bit.ly/TravelWithEmi
RECIPES ► http://bit.ly/CookWithEmi
FUN CHALLENGES ► http://bit.ly/ChallengesWithEmi
MAKE UP & FASHION ► http://bit.ly/MakeUpFashionWithEmi
廣東話片 Videos in Cantonese ► http://bit.ly/CantoneseVideosEmi
有中文字幕的片 With Chinese Subtitles ► http://bit.ly/ChineseSubtitlesEmi