Today is #mayyoushinebright final challenge, the pose is #vasistasana aka #wildthing . I want to say thank you to all the inspiring hosts and sponsors. I saw myself more motivated than usual 😆, this is my first time to join yoga challenge and I hope to join u guys again for future challenges!
Host:
@yogamand 💐
@mansuz 💐
@seonia 💐
@robinmartinyoga 💐
@yogaandchaigirl 💐
🔹
Sponsor:
@aloyoga
@sandandsouldubai
🔹
1. Sirsasana (Headstand)✔️
2. Natarajasana (Dancer)✔️
3. Hanumanasana (Splits)✔️
4.Surya Yantrasana (Compass)✔️
5. Uttanasana (Standing Fold)✔️
6. Lunge Variation✔️
7. Goddess✔️
8. Dhanurasana (Bow Pose)✔️
9. Bird of Paradise ✔️
10. Tittibhasana (Firefly)✔️
11. Handstand 😌✔️
12.Viparita Dandasana (Forearm Wheel)✔️
13. Bakasana (Crow/Crane pose)✔️
14. Raja Kapotasana (King Pigeon)✔️
15. Vasisthasana (Side Plank/Wild Thing)✔️🙏🏼
🔹
#joannabellexyoga #yoga #yogalife #yogafun #yogajourney #stepbystep #yogapose #yogamotivation #yogainspiration #yogagram #loveyourself #lovewhatyoudo #dowhatyoulove #nevergiveup #yogachallenge #challengeyourself
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
「standing crane pose」的推薦目錄:
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standing crane pose 在 貝兒 Joannabelle Facebook 的最佳貼文
Day 14 of #mayyoushinebright ! Today is Raja Kapotasana aka King Pigeon. This pose is took me a year to get here, because my chest and shoulders were super tight. I am so happy to see myself improve a lot throughout this yoga challenge! 💪🏼
Host:
@yogamand
@mansuz
@seonia
@robinmartinyoga
@yogaandchaigirl
🔹
Sponsor:
@aloyoga
@sandandsouldubai
🔹
1. Sirsasana (Headstand)✔️
2. Natarajasana (Dancer)✔️
3. Hanumanasana (Splits)✔️
4.Surya Yantrasana (Compass)✔️
5. Uttanasana (Standing Fold)✔️
6. Lunge Variation✔️
7. Goddess✔️
8. Dhanurasana (Bow Pose)✔️
9. Bird of Paradise ✔️
10. Tittibhasana (Firefly)✔️
11. Handstand 😌✔️
12.Viparita Dandasana (Forearm Wheel)✔️
13. Bakasana (Crow/Crane pose)✔️
14. Raja Kapotasana (King Pigeon)✔️
15. Vasisthasana (Side Plank/Wild Thing)
🔹
#joannabellexyoga #yoga #yogalife #yogafun #yogajourney #stepbystep #yogapose #yogamotivation #yogainspiration #yogagram #loveyourself #lovewhatyoudo #dowhatyoulove #nevergiveup #yogachallenge #challengeyourself
standing crane pose 在 貝兒 Joannabelle Facebook 的精選貼文
Day 13 of #mayyoushinebright ! Today challenge is #bakasana aka #crow or #crane pose. 🔹
Host:
@yogamand
@mansuz
@seonia
@robinmartinyoga
@yogaandchaigirl
🔹
Sponsor:
@aloyoga
@sandandsouldubai
🔹
1. Sirsasana (Headstand)✔️
2. Natarajasana (Dancer)✔️
3. Hanumanasana (Splits)✔️
4.Surya Yantrasana (Compass)✔️
5. Uttanasana (Standing Fold)✔️
6. Lunge Variation✔️
7. Goddess✔️
8. Dhanurasana (Bow Pose)✔️
9. Bird of Paradise ✔️
10. Tittibhasana (Firefly)✔️
11. Handstand 😌✔️
12.Viparita Dandasana (Forearm Wheel)✔️
13. Bakasana (Crow/Crane pose)✔️
14. Raja Kapotasana (King Pigeon)
15. Vasisthasana (Side Plank/Wild Thing)
🔹
#joannabellexyoga #yoga #yogalife #yogafun #yogajourney #stepbystep #yogapose #yogamotivation #yogainspiration #yogagram #loveyourself #lovewhatyoudo #dowhatyoulove #nevergiveup #yogachallenge #challengeyourself
standing crane pose 在 Asana tip sheet #16 - Whooping crane pose - Blissful Yogini 的推薦與評價
BENEFITS Opens hip external rotators and thoracic spine musculature Strengthens the quadriceps and gluteals of the balancing leg Improves balance and ... ... <看更多>
standing crane pose 在 Health benefits of Bakasana (Crane pose) – ▪️Strengthens ... 的推薦與評價
Health benefits of Bakasana ( Crane pose ) – ▪️Strengthens glutes and adductors. ... standing yoga posture that. Mar 13, 2023 · 71 views. ... <看更多>
standing crane pose 在 How to do Bakasana (Crane Pose) - YouTube 的推薦與評價
Bakasana ( Crane Pose ) is an arm balancing asana in which hands are planted on the floor, shins rest upon upper arms, and feet lift up. ... <看更多>