I exercise to eat more! That's what keeps me going every morning, the breakfast after exercising.
Super love blueberries, because it's packed with antioxidants, high in potassium and vitamin C. Almonds are also a fantastic source of antioxidants. All this can be found in @kelloggssingapore Special K Blueberry & Almond cereal, with real juicy dried blueberries and almond slices that give crunchy texture which enhanced the overall flavour and aroma.
Easy to consume and travel-ready food, it's a good snack to bring around. You can sprinkle it on your yogurt or make it into a cereal bar like I do!
It's very simple with just 4 ingredients
Kellogg's Special K Blueberry and Almond
1 tbsp Brown sugar
3 tbsp Melted butter
1 tbsp Honey
2-3 Medjool Dates
1. Combine brown sugar, melted butter, honey and dates and blend. After blending, place it on a pan and bring it to boil.
2. While mixture is still hot, add in 130g of Kellogg's Special K Blueberry and Almond. Use a spatula to gently fold the mixture until the ingredients are evenly coat.
3. Transfer the mixture into a grease pan, and bake for 15-20mins or until golden brown.
4. Once it is completely cool down, you can cut the block into your desired size.
Note: Kellogg's Special K Blueberry & Almond has no added preservatives. The bars is advisable to keep up to 3 days in room temperature and frozen up to 3 months. Consume when it is fresh for the best taste!
Remember to tag me when you are trying this!
#EasyToDoRecipe! #sp #OntheGowithKelloggs #KelloggsEnergyBowl #NewSpecialKBlueberryAndAlmond #partipost
同時也有65部Youtube影片,追蹤數超過1萬的網紅Rasaflix,也在其Youtube影片中提到,Suka makan snek yang dipenuhi rasa coklat ? Hah, cuba resepi ni. Campuran coklat, marshmallow dan bertih beras memang superb! Memang tak cukup sebalan...
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the snack bar 在 Team Juicy Facebook 的最佳貼文
In need of an energy boost? Say hello to the @grenade.sg Reload oat energy bar, the perfect snack to fuel your busy day! Made with all-natural nut butters and wholegrain oats, Reload provides slow-release energy to see you through any occasion. This tasty, hi-protein energy bar is low in sugar and is also a source of fibre. Presented in two 35g servings, Reload can be eaten at any time, whether you’re reloading the squat rack to tackle your next set or battling your way through your morning commute. Available at @woahgroupsg 😋
the snack bar 在 外交部 Ministry of Foreign Affairs, ROC(Taiwan) Facebook 的最佳解答
【雲林 #土豆鳥🐦飛入 #愛爾蘭🇮🇪】
不要再戰 #香菜 了🌿
來點香蔥吧❗
試試涮嘴爽口的雲林花生 🥜
首批雲林香蔥花生
年假期間成功進軍愛爾蘭市場
#台灣 高品質農產品
踏出進入歐盟的第一步 🐾
原來花生出口的背後
有個小故事 🧐
愛爾蘭國鳥 #小辮鴴 Northern Lapwing
其實有個台灣味的暱稱 👉土豆鳥
因為部分族群會長途飛到台灣避寒
花生田裡常能見到牠們的蹤影
雲林堪稱愛爾蘭國鳥的第二個故鄉呢❗
而且呢
#愛爾蘭黑啤酒 #Guinness 🍻&威士忌🥃➕ 花生🥜
堪稱好絕配 💕
外粉們不妨也一試吧⁉
同場加映
雙邊貿易背後的推手▶ Taiwan in Ireland 👏👏
專業賞鳥的要來這裡▶ 中華鳥會 Taiwan Wild Bird Federation
#香菜跟香蔥其實都喜翻
#喝酒不上班上班不喝酒
Did you know that the #NorthernLapwing, a common sight in the peanut fields of #Yunlin in #Taiwan, is also the national bird of #Ireland? The birds visit Taiwan from November to March each year, while in Ireland you can see them all year round.
In the Irish language the bird is named #pilibín (or “little Phillip”) due to its apparent resemblance to King Phillip II of Spain, with a feather in his cap, while in Taiwan, due to its haunting grounds, it is named the “peanut bird” or “thôo-tāu tsiáu-á.” It seems the Irish have an appetite for Taiwanese peanuts in common with the birds, as a first shipment of Taiwanese shallot peanuts from Yunlin cleared customs in #Dublin on the first day of the #LunarNewYear. Hopefully this will allow Taiwanese farmers to gain a foothold in the Irish and #EU markets!
There's nothing better than some Yunlin shallot peanuts as a bar snack while you're sipping your Guinness!
#Birding
the snack bar 在 Rasaflix Youtube 的最讚貼文
Suka makan snek yang dipenuhi rasa coklat ? Hah, cuba resepi ni. Campuran coklat, marshmallow dan bertih beras memang superb! Memang tak cukup sebalang kalau makan..
Resepi Milo Rice Bar Berbadam, Penyedap Selera Sepanjang Bekerja Dari Rumah
//Bahasa Melayu
--------------------------------------------------------------------------------------------
Resepi Milo Rice Bar Berbadam
Bahan-bahan
90 gm mentega
1 cawan serbuk Milo
120 gm marshmallow
100 gm bertih beras
15 gm susu pekat
30 gm badam (dihancurkan)
100 gm coklat putih
2 sb minyak jagung
50 gm coklat susu coin
Cara memasak
1. Cairkan mentega pada suhu sederhana. Kemudian, masukkan susu pekat dan kacau sebati.
2. Tambahkan serbuk Milo dan teruskan mengacau sehingga sebati.
3. Masukkan pula marshmallow dan kacaunya hingga cair.
4. Kemudian, masukkan bertih beras dan badam yang telah dihancurkan.
5. Kacau seketika dan tuangkan campuran tersebut ke dalam loyang empat segi yang telah dialas baking paper. Tekan sedikit supaya campuran menjadi padat dan biarkan seketika.
6. Seterusnya, cairkan coklat putih di dalam microwave selama 30 saat. Keluarkan dan tambahkan minyak jagung. Kacau seketika dan masukkan semula ke dalam microwave sehingga semuanya larut.
7. Tuangkan coklat putih ke atas permukaan rice bar yang telah set. Selepas itu, taburkan kepingan badam di atas. Biarkan coklat putih set sepenuhnya.
8. Cairkan pula coklat susu coin sehingga larut dan corakkan di atas permukaan coklat putih menggunakan piping bag. Biarkan set di dalam peti ais.
9. Keluarkan Milo Rice Bar daripada loyang dan potong mengikut saiz kesukaan masing-masing.
10. Milo Rice Bar Berbadam siap untuk dihidangkan.
//English
--------------------------------------------------------------------------------------------
Crunchy Almond Milo Rice Bar Recipe, Perfect Snack During Work From Home
In love with chocolaty snacks? Hah, you should try this recipe. The combination of chocolate, marshmallows and rice bubbles is really superb! One is never enough!
Almond Milo Rice Bar Recipe
Ingredients
90 gm butter
1 cup of Milo powder
120 gm marshmallows
100 gm rice bubbles
15 gm condensed milk
30 gm almonds
100 gm white chocolate
2 tbsp corn oil
50 gm milk chocolate coins
Cooking methods
1. Melt butter over low heat. Then, put in condensed milk and stir well.
2. Add Milo powder and keep stirring until all combine.
3. Then, add marshmallow and stir until nicely melted.
4. Put in rice bubbles and almond chunks.
5. Keep stirring until well combined and pour the mixture into a square mold that has been layered with baking paper. Press down the mixture till flat and let them set aside.
6. After that, melt white chocolate in the microwave for 30 seconds. Take them out and add corn oil. Stir well and reheat in the microwave until everything is dissolved.
7. Pour the white chocolate on top of the rice bar and let them set. Then, sprinkle some almond flakes on top.
8. Next, melt the milk chocolate coins and drizzle them on top of the white chocolate layer. Chill in the fridge for a while.
9. Once set, take out the Milo rice bar and cut it into the desired sizes.
10. Crunchy Almond Milo Rice Bar is ready to be served.
Nak resepi lagi?
Sertai Rasaflix di https://rasaflix.net
#resepirasaflix #miloricebar #ricebar #coklatcrispybar #crispybar #chocolate #marshmallow #coklat #resepi #sneksedap #snekviral #resepisnek #snackrecipe
#kisahdunia #rasaflix
#mr_lovva #nntaca #kdboom #fightingrose

the snack bar 在 The Snack Youtube 的最佳解答
วันนี้มีมาพับกบ แฮร่!! พบกับ The Snack Bar กับคู่ที่กำลังถูกพูดถึงเป็นอย่างมาก ถึงมากที่สุด นั่นก็คือ ช้างม่วงกับคำแพง จาก The Ska!!!!!! อยากรู้กันไหมว่า 2 คนนี้จะสวีทกันขนาดไหน แล้วเป็นแฟนกันจริงไหมน้าาาาาา ไปดูกันเล้ยยยย
#TheSnack #TheSnackCrew
พวกเราลงคลิปทุกวัน อังคาร พฤหัสบดี และวันอาทิตย์
ถ้าหลงอ่านถึงตรงนี้แล้ว ได้โปรดกดไลค์กดแชร์และกดติดตาม เพื่อดูวิดีโอใหม่ๆของผมด้วยนะครับ
*ติดต่องาน*
Email: [email protected]
***Facebook Fanpage ***
The snack ► https://www.facebook.com/TheSnackOfficialPage
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the snack bar 在 The Snack Youtube 的最讚貼文
The Snack Bar กลับมาตามคำเรียกร้องแล้วววว วู้วววว5555 ครั้งนี้เราจะมาหาแฟนให้กับอุ๋มอิ๋ม Epic Time กันเว้ยยย!!!! และคนที่จะมาสวีทกับอุ๋มอิ๋มในวันนี้ ก็คืออ คืออออ อาไท!!! ไม่พูดเยอะละ ไปดูกันเล้ยย สนุกมาก บอกเลยมีเสียอาการ5555
#TheSnack #TheSnackCrew
พวกเราลงคลิปทุกวัน อังคาร พฤหัสบดี และวันอาทิตย์
ถ้าหลงอ่านถึงตรงนี้แล้ว ได้โปรดกดไลค์กดแชร์และกดติดตาม เพื่อดูวิดีโอใหม่ๆของผมด้วยนะครับ
*ติดต่องาน*
Email: [email protected]
***Facebook Fanpage ***
The snack ► https://www.facebook.com/TheSnackOfficialPage
***สั่งซื้อสินค้าของพวกเรา***
Facebook ► https://www.facebook.com/thesnackcrew

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Hot & cold food & drinks. Fresh sandwiches, baps & baguettes made to your liking 124 Rhosnesni Lane, LL12 7NB 英国 Wrexham. ... <看更多>