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Day out to the lake with lady Pal
📷 @benontheview
#retrostyle #wcw #womencrushwednesday #lunchdates #ootd #ootdhk #ootdfashion #womenstyle #womenfashion #spring2021 #lakeegret @ 大埔小白鷺
She believed she could, so she did 💪🏼✨.
This #womencrushwednesday, I've partnered with the strong women behind @goyathelabel, @ninjabyyeomama and @thewowchildco to give away the following exciting bundle (worth $516) to TWO ✌ lucky winners:
1. A workleisure outfit of YOUR choice from @goyathelabel (worth $180)
2. An activewear set of YOUR choice from @ninjabyyeomama (worth $156)
3. A single exclusive #shecandoboth portrait duality shot by @thewowchildco (worth $180)
All you have to do is:
1. Follow @goyathelabel, @ninjabyyeomama and @thewowchildco
2. Leave a comment tagging an inspiring woman in your life and tell us what #shecandoboth means to you! Enter as many times as you like to increase your chances!
*Bonus entry - share this post on your IG story with #shecandoboth.
Winner will be picked via random picker on excel. The more entries you have, the higher your chances!
Giveaway ends on Sunday, 19 July, 2359 hr. Winners will be announced on 22 July. Take a moment to look back on your #shecandoboth journey and have fun!
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Production by @jasminehow and @imjeremylee from @thewowchildco.
30日連續運動挑戰完成!!! So proud of myself 🤗 真係唔容易, 但係依家證明有
- 決心 #Determination
- 紀律 #Discipline
- 堅持不懈 #Perseverance
就一定會做出成績 🙌🏻 #DDP
但系首先要相信自己 #BelieveInYourself ❤️
今次的起心肝係因為我 #誓死要30之前有腹肌 #90sBaby #90年 It’s TIME!! 😂
除咗日日努力做運動, 食嗰方面我都好乖, 自己設計咗個 #Paleo 減肥餐單, 好 work 😍
只係1個月就減咗 5.8% Body Fat, 總共3.4kg 脂肪!!!
而家我16% Body Fat, 腹肌開始出嚟啦 - “Can you see me? 👀” 其實要見到腹肌 Percentage Body Fat 一定要夠低, 如果唔係點做core exercise都睇唔到㗎💡
記住Keep fit 係70%飲食, 30%運動, 一齊起行動先至最快最有效㗎!
Thanks XP Fitness Hub Let's Fitness xBattle for all the fun workout sessions 💙🙏🏻💦
#MyFavouriteWorkoutSpots🏃🏻♀️
嚟緊會同大家分享多啲我嘅 #運動 #飲食 #Keep Fit心得, 密切留意 ☺️ 夏天就快到啦, better START NOW!!!
我而家挑戰女士們做我呢個 #30DaysExerciseAndPaleoDietChallenge
特別點名 #今期流行 兩個姊妹 伍樂怡 Kelly Ng Linna Huynh 黃碧蓮 👉🏻 你今日做咗運動未啊? 😜 #BeDDP #WeCanDoThis
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#SummerBodyReady #HelloAbs #腹肌你好 👋🏻 #AbsBefore30 #2019Resolution #WorkOutWithJoyceN #芝味KeepFit #天天做運動 #PaleoDiet #70Diet30Exercise #ChooseHealthy #EatWholeFoods #WomenCrushWednesday
Ladies who invest in real estate are our #WomenCrushWednesday... Now for as low as Ksh 65,000 Deposit, you can own a plot with us. ... <看更多>
來轉移注意力 ... # womencrushwednesday #深蹲#squat #槓片#開車 #開車不喝酒#健身#健身女孩#運動女孩#運動風 #徒手訓練#微笑#together #wednesday #wednsdaymotivation ... ... <看更多>
womencrushwednesday 在 兩個高手擺在一起… 真的會看得目不轉睛欸 - Facebook 的推薦與評價
#wcw # womencrushwednesday #肌肉#拳擊#腹肌 #女強人#海尼根#運動女孩#健身女孩#曲線 #瘦身減肥#變壯#緊實#健康減肥#運動舒壓 #高手#f45challenge#f45training #訓練日常 # ... ... <看更多>