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在workoutideas這個產品中，有19篇Facebook貼文，粉絲數超過0的網紅，也在其Facebook貼文中提到， Lower abs workout💪 6 type of abs exercises + 1 - put your legs if preferably against a wall for 20 minutes daily to improve circulation and drainage f...
　同時也有10000部Youtube影片，追蹤數超過2,910的網紅コバにゃんチャンネル，也在其Youtube影片中提到，...

workoutideas 在 Facebook 的最佳解答

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2021-06-15 18:18:48 有 3 人按讚
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Lower abs workout💪
6 type of abs exercises + 1 - put your legs if preferably against a wall for 20 minutes daily to improve circulation and drainage fluids, improve digestion, relaxed nervous system, better sleep and foot pain relief. Try it out🔥 Playing with Lucky at the end, he's being playful🐈💕

#sfartography #rainbowpegasus #workout #workoutmotivation #workoutchallenge #workoutideas #lockdownworkout #homeworkout #absworkout #bodyweighttraining #workoutvideos #womenworkout #stayfit #stayactive

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workoutideas 在 Facebook 的最佳貼文

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2021-06-12 20:44:18 有 2 人按讚
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Saturday Lockdown HIIT🔥
Switch it up this time, we're down with high-intensity interval training! You can do 2-3 rounds or even 4 rounds, depends on your stamina. If you're not used to HIIT, you may start with 2 rounds. Take 30 seconds rest in between exercises. Happy weekend!💜

#sfartography #rainbowpegasus #workout #workoutmotivation #workoutchallenge #workoutideas #lockdownworkout #hiit #homeworkout #hiitworkout #hiittraining #stayfit #stayactive #workoutvideos

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workoutideas 在 Facebook 的精選貼文

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2021-06-10 20:29:42 有 1 人按讚
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Boom boom boom, let's work on that glutes with plates today!🤩🍑 Working out boost your mood from meh to yeah! If you trying to find a mood booster, include exercises, play sports/games, dancing do some pilates or yoga in your daily routine (do what you love & mix it!). Switch up your workout so you don't get bored. When you enjoy doing something, you will incorporate it into part of your life and make it your lifestyle!😉💪

#sfartography #rainbowpegasus #workout #workoutmotivation #workoutchallenge #workoutideas #lockdownworkout #homeworkout #glutesworkout #stayfit #stayactive

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workoutideas 在 コバにゃんチャンネル Youtube 的最佳貼文

コバにゃんチャンネル By コバにゃんチャンネル

2021-10-01 13:19:08 有 9 人看過 有 1 人喜歡
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コバにゃんチャンネル

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コバにゃん☆です?
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workoutideas 在 大象中醫 Youtube 的最讚貼文

大象中醫 By 大象中醫

2021-10-01 13:10:45 有 0 人看過 有 0 人喜歡
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大象中醫

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長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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workoutideas 在 大象中醫 Youtube 的最讚貼文

大象中醫 By 大象中醫

2021-10-01 13:09:56 有 0 人看過 有 0 人喜歡
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大象中醫

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長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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社群媒體上有些相關的討論：

workoutideas 在 350 Best Workout Ideas | workout, fitness tips, exercise 的推薦與評價


Aug 21, 2021 - Explore Sarah Ward's board "Workout Ideas", followed by 5854 people on Pinterest. See more ideas about workout, fitness tips, exercise. ... <看更多>

workoutideas 在 ‪#‎workoutideas‬ - Explore | Facebook 的推薦與評價

“Practice some exercise to be healthy, wealthy and wise.” With Mr. Vikram (Trainer) at Energie Gym ' Rajouri Garden. ... <看更多>

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workoutideas 在 #workoutideas - YouTube 的推薦與評價

Quick, Simple Workout Plan Ideas · M D. M D. •. 3 views 1 year ago. SHORTS Now playing. Body weight workout ideas #adriandixonfitness #workoutideas # ... ... <看更多>

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