關於 yogaheals ，我們在網路上蒐集到這些相關的討論、資訊與評價

This is what real yoga looks like - unfiltered, un-instagrammable and perhaps with two 🌭 on my face 😅. Or putting myself in a vulnerable position (swipe left) where I could cover my ears in #karnapidasana of #deafmanpose. It rarely looks like the glitzy, photoshopped version of what you expect in a magazine spread.

I am very privileged to witness the transformation of my #empoweredflow #yogattc trainees at @yogarom and show them how to be more focused by means of #pratyahara or withdrawal of sense

Pop quiz: what’s the name of the #mudra in the first picture that can help you stay focused?

#vinyasayoga #victorchauyoga #yogapractice #inversion #yogateaching #yogaworkshop #yogahk #hongkongyoga #empowerment #yogachallenge #igyogachallenge #igyogacommunity #yogaheals #yogapose #yogaprogress #yogalife #yogajourney #yogalifestyle #yogagram #yogaphotography #hkyoga

First two 📸 by @agneslnnn
Last one @freemantayloryoga

Opening into openness.

Do more #backbends to open yourself to the unknown, do more #inversion s to get a new perspective, put your foot down more often to feel grounded - you can achieve all of these in this #hollowback on a #yogawheel.

Who would like to know how to get into this shape that helps give me a positive and receptive mindset?

#vinyasayoga #victorchauyoga #yogapractice #yogaeveryday #empoweredflow #inversion #yogateaching #yogaworkshop #yogahk #hongkongyoga #empowerment #igyogacommunity #yogaheals #yogapose #yogaprogress #yogalife #yogajourney #yogalifestyle #yogagram #yogaphotography #hkyoga #瑜伽

True empowerment comes when you are truly honest with yourself and have nothing to hide, and have nothing to lose.

Seems like this is one of those photos to scam for likes. In fact, every year I do a few #nude photos when I do a photo shoot in a studio. Last year I asked @freemanyoga to take a few of these 🍑 photos when I was invited by @clesign_eco_art for their campaign. “Naturally” I would at the end take off my clothes take a few extra photos - to honour the human body, my own body (before it gets saggy 😂).

Being nude can sometimes be very empowering (as long as you don’t make other people too uncomfortable 😜) - it takes courage and authenticity, the things that I value a lot especially in my #empoweredflow #yogattc. I’m not saying that you should take your clothes off to show that you’re courageous, as there are many different ways to do it. But sometimes, we just put too much shame on our own body and can’t take off the last layer of our protection.

What makes you feel brave? What makes you feel empowered? I would love to hear from you!

#vinyasayoga #victorchauyoga #yogapractice #yogaeveryday #empoweredflow #inversions #vinyasayoga #nudity #inversion #sirsasana #yogahk #hongkongyoga #empowerment #yogachallenge #igyogachallenge #igyogacommunity #yogaheals #yogapose #tripodheadstand #yogalife #yogajourney #blackandwhitephotography #yogagram #yogaphotography #hkyoga #瑜伽