My favorite mentor. 🥰 My 3rd time attending Dr Perry’s workshop, and every time they left me brain fried, totally in awe at the knowledge that he selflessly imparted to us.
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As a Pilates trainer, I tend to teach around the core principles of pilates and often times getting frustrated to why some movements can never be perfected in clients. The answer? Your lymph, your organs or your emotional state may not be ready for us to move your muscles! An eye opening course looking in depth into our lymph system and how keeping the system clean and clearing out inflammation in the body is vital before moving efficiently.
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Dr Perry is the perfect mentor, a very good hearted, patient and nurturing trainer who made sure content was simple enough for us to understand. Outside the course, he is always a great listener, and for that I really thank him for always listening to my ideas and reassuring me that they ain’t crazy and to keep believing in myself. Always happy to see him although I can get so tired trying to learn from every single word he says! 😂
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I am really thankful how we met and looking forward to the next workshop he will be conducting just 2 more months from now in SG again!
#stopchasingpain #movement #trainer #fitnesstrainer #yoursecrettogoodhealth
Stop Chasing Pain
@ Raffles City Singapore
