#yogatutorial - one of the many ways to practice #hollowback is to use a platform on which you can ...

#yogatutorial - one of the many ways to practice #hollowback is to use a platform on which you can ...

And today, my foot finally touched my hands... Wh...

The #handstand team at #OmFestHK - United, we lif...

As recently as 6 months ago I couldn't even bring...

#hkyogachallenge Day 14 - #hastasirsasanaC or #he...

On a good day, I can touch one foot. But on a VER...

Simplify your practice. Open your heart and recei...

Opening into openness. Do more #backbends to open...

冷知識（十六）​ 你是低筒派還是高筒派呢❓​ 這個問題多年來讓籃球愛好者爭執不休⛹️​ 而很多人選擇...