a 20 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS! ... <看更多>

Finally: a workout suitable for BEGINNERS. // Werbung What makes this "beginner friendly"? 1. I used BASIC movements, that are not too ... ... <看更多>

NO EXCUSES ♥︎ a Full Body Workout that can do whenever and wherever you like. // Werbung You don't need any equipment or weights! ... <看更多>

Back with another intense full body workout featuring a brand new filming set! I thought it was time to also refresh the timers so do leave ... ... <看更多>

This workout will definitely help you build some metabolism boosting muscle. The 30-minute video is a full-body workout that will leave you dripping with sweat. ... <看更多>