I think this is no surprise as the lats are some of the most difficult muscles in the body to establish a mind-muscle connection with. ... <看更多>

I write about why movement matters, how to connect your mind to your muscles using MMC and why this has a benefit in every aspect of your life! Check it out, ... ... <看更多>

睇吓呢個#一對一#mindmuscleconnection #肌肉感應訓練示範！ 而加#dicksonyogym #gym #任玩會藉#買一送一，#私人教練#一對一訓練可享75折，超抵#抗疫優惠#不容 ... ... <看更多>

Instantly improve your DB Bench#dbbench #chestday #fitnesstips #bodybuilding #mindmuscleconnection. Home. Shorts. Library. ... <看更多>

May 2, 2020 - Upper Body Split Day 2 Focus on bringing the #intensity and #mindmuscleconnection If you get to the prescribed number of reps for a given set ... ... <看更多>