CrossFit Seminar Staff member Julie Foucher demonstrates the split jerk. For more info and upcoming dates for the CrossFit Weightlifting ... ... <看更多>
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CrossFit Seminar Staff member Julie Foucher demonstrates the split jerk. For more info and upcoming dates for the CrossFit Weightlifting ... ... <看更多>
CrossFit® - Forging Elite Fitness® (https://www.crossfit.com/) ... <看更多>
The Power Clean and Split Jerk. 36,545 views36K views. Sep 13, 2020. 598. Dislike. Share. Save. CrossFit®. CrossFit®. 1.7M subscribers. ... <看更多>
Want to learn how to Split Jerk or how to improve your Jerk? Check out this video by Invictus Weightlifting Coach, Jared Enderton, on the ... ... <看更多>
SPLIT JERK. More tutorial vodeo you can find on my YouTube: https://www.youtube.com/user/WeightliftingUkraine · 442. ·22 comentarios·104 veces compartido. ... <看更多>
The split jerk requires immense strength, power and technique and is used to lift the most weight in the Clean and Jerk, more than the push or power jerk. ... <看更多>