@weckmethod 是@bosu_fitness 的創辦人@thedavidweck ，從生物力學的角度，重新詮釋運動與訓練，透過簡單明確的方法，歸納成一套訓練系統，甚至簡化為 ... ... <看更多>

WeckMethod, created by BOSU® inventor David Weck, combines innovative equipment with specialized training to enhance athletic movement and functional ... ... <看更多>

WeckMethod ™ is designed to do one thing: make you a better athlete. No matter what level you are on, it will change the way you approach movement and exercise. ... <看更多>