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關於瓜氨酸精氨酸的評價, 筋肉爸爸 JZ

我還是常常欠提醒, 還好今天隊長添進又提醒我, 眼前的濃湯我就忍住沒喝了, 再調整一些飲食,停喝乳清, 自己調配preworkout,跟氨基酸選擇調整, 不用精氨酸,瓜氨酸增加。 #未充...

If you plan to start your exercise, eating some juicy watermelon before or after your workout will aid in hydration and help provide energy. It also contains potassium, an important electrolyte lost in sweat. What's more, watermelon has an amino acid called l-citrulline, which may diminish muscle soreness after intense exercise. 試試在運動飲食里,加入西瓜汁!讓瓜氨酸協助你的肌肉修復吧!(建議分享影片)😎💪🍉 #Hero祖雄 #西瓜汁 #瓜氨酸 #運動飲料 #watermelon #sportdrinks #citrulline

If you plan to start your exercise, eating some ju...