lean down 中文 在 BURN LEG & THIGH FAT IN 30 DAYS!! 10 min Slim Legs Workout | Week 2 ~ Emi 的影片資訊
30 DAYS FAT BURN PROGRAM (Week 1-4): https://www.youtube.com/playlist?list=PLGj6tJC_x-76sHaWnoYhDrbu...
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30 DAYS FAT BURN PROGRAM (Week 1-4): https://www.youtube.com/playlist?list=PLGj6tJC_x-76sHaWnoYhDrbu...
Vlog 1: https://youtu.be/Cv2qPZO_fIg Vlog 3: https://youtu.be/jC0aJuCp6nM Vlog 4: https://youtu.be/G...
Importance of STRETCHING: ✔ELONGATES the muscles that are tight after working out ✔Reduces muscle so...