Brand new 10 Mins Abs routine for the 2021 Summer Shred Challenge! Hope your abs enjoy the burn in t...

【ソウルノートに下記の質問を書いて、4月29日16:00~ のLIVEで一緒に書き出していこう!!】（質問は自由に増やしたりアレンジしてもちろんOK ;) ） 【Intentions for Ma...

Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follo...

It's the new 2021 summer shred challenge everyone! Join us all in this 4 weeks challenge and lets bu...

✨本集來賓：Sean 是我在 Instagram 紐約的同事 - 我們雖然在 IG 不同 Team 在一些project合作過的經驗 | Projects we collaborated on at...

Brand new 15 minute HIIT workout with no jumping alternatives! Join us in this fun new weight loss c...

For this video, we headed down to Kwee Zeen at Sofitel Sentosa to DESTROY a Massive Royal Indian Foo...

Get that defined abs! Its a new 10 min ab routine for you, and I think you're going to love this new...

【ソウルノートに下記の質問を書いて、３月28日のLIVEで一緒に書き出していこう!!】（質問は自由に増やしたりアレンジしてもちろんOK ;) ） 【Intentions for April】 An...

It's a 3 weeks weight loss challenge! Join us all in this FUN new challenge. Please leave comments d...