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⭐️ #365day017
#自己的飯自己吃
#起司玉米蛋蘋果
#香蕉酪梨牛奶
#讓孩子主導吃飯，是一件有趣又崩潰的事。
媽媽也能好好一起吃飯，飯後母女倆一起清潔整理桌面地板吧！
#歡迎一起分享玩育兒教養生活
#斜桿媽媽的多職人生
#溫柔而堅定的教養
#古典音樂中享受美好味道
#晚點發嘉義超好吃當歸鴨麵線文章大推！
等了兩個幾月，終於可以再出街食晚飯了，我當然第一時間出去堂食，這間位於長沙灣的港式扒房「肉肉強食」好有懷舊feel，而且有得揀掃安心或填form。
亂噏練習場是什麼?
一直都知道口才是我很大的弱點，只是幾十年來都沒有認真去面對，也沒有很大的決心去改善。
由2020年3月7日起，已經展開了每日一片「亂噏練習場」的個人口才訓練計劃，每日對住個Mon講幾分鐘，講什麼都可以，有時會談談當日熱門話題，有時可能邊食飯邊講講。不求觀眾，只求改進自己。希望這個企劃可以持續365日，一年後可以見到一個更好的我。
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Trying the 30 day Challenge of No Sugar for 1 month!
★ Follow me on INSTAGRAM https://goo.gl/c9ZKgt
As a fitness instructor and a health and wellness enthusiast, I love to challenge my body and my mind, to new things. A month without sugar and measuring the effects of no sugar on the body sounds like fun.
The reason I am doing this No Sugar November challenge is because I want to clear my skin of some acne that has come up over the past year. I have small white heads, blackheads, blemishes, pimples that have been bugging me and I want to give my skin a little detox!
This is the second time I will be doing the no sugar challenge, and although I am excited for it, I also know that it really is difficult. But having a strong intention in the reason why you are doing something definitely helps to motivate you when you are having moments of weakness.
What to eat on a no sugar diet? I go through all the different foods that I am consuming throughout the day so that you can have an idea on how to follow suit.
We also spent some time, putting together a bean bag. I had never actually though about the contents of a bean bag, nor how they are usually assembled. After a bit of a mess, we finally got it done.
近幾個月經常都叫外賣，今日這份是來自法國老牌名店品牌DALLOYAU香港店的「 古法鴨肝松露燜雞」，一隻咁具份量的雞其實足夠三至四人食，原隻燜雞取回家後，需把整隻雞浸水以慢火80度加熱約20至30分鐘，撈起後剪開豬膀胱，並淋上馬德拉酒奶油雞汁(唔係曼德拉)，再切開雞肉便食得。
亂噏練習場是什麼?
一直都知道口才是我很大的弱點，只是幾十年來都沒有認真去面對，也沒有很大的決心去改善。
由2020年3月7日起，已經展開了每日一片「亂噏練習場」的個人口才訓練計劃，每日對住個Mon講幾分鐘，講什麼都可以，有時會談談當日熱門話題，有時可能邊食飯邊講講。不求觀眾，只求改進自己。希望這個企劃可以持續365日，一年後可以見到一個更好的我。
