Search
Cooking to keep our bodies AND the environment healthy 🌍💗 Chef Drew Nocente shows us how, with his Barramundi Fish Soup cooking demo happening LIVE! Catch the livestream 👇🏻 here!
#SingaporeFoodFestival #SingapoRediscovers #SingapoReimagine
今日全日去左科學園做嘢，經過一間裝修華麗、價錢合理嘅西餐廳，一於試吓😎
見到有Set Dinner, 前菜有六款選擇，可以任擇其一，我哋揀咗法式鵝肝焦糖燉蛋配田園沙拉及蘑菇湯。
Foie Gras Creme Brûlée /Garden Salad
法式鵝肝焦糖燉蛋 配 田園沙拉
將鵝肝完全融入creme brûlée，味道濃郁，蛋面的甜酸蜜柑醬中和了鵝肝予人的油膩感，沾上旁邊的法式薄脆，之後再食埋新鮮嘅沙律菜，唔會覺得「漏」。
Mushroom soup 蘑菇湯
侍應即時將湯打入已載蘑菇兼且熱騰騰嘅內湯碗，每一口都很豐腴，配上麵包籃內仍微熱的多士及薄脆，大愛！
主菜同樣是六選一，我們選了魚柳及黑毛豬。
Barramundi, Scallop, Tomato Confit, Fish Soup
盲鰽伴帶子、油封蕃茄日及魚湯
上碟時侍應即時將熱騰騰嘅奶白色魚湯打入已盛盲鰽及帶子嘅碟內，這樣西式食法都是第一次，很驚喜！魚肉很嫩滑，魚湯新鮮美味，帶子大粒又爽口，吃到底還有法邊豆，爽脆鮮甜，抵讚👍
Iberian Pork Chop, Bell Pepper Coulis, potatoes
西班牙黑毛豬鞍扒伴甜椒蓉及薯塊
提到伊比利亞豬大家都不會陌生，其肉味濃郁，肉質豐富口感嫩滑，烹調到恰到好處。
Chocolate Mouse Cake with Green Apple ice cream
到了最期待的甜品了！朱古力慕絲蛋糕甜而不膩；不愛吃甜的，可以試吓青蘋果雪糕，酸酸甜甜很醒胃。
整體來說是一頓不錯的full set dinner,且侍應服務不錯，性價比高，值得推介😊
.
Briketenia
📍沙田白石角香港科學園科技大道西17號17W大樓1樓RT103號舖
.
🔎 #mkbowfoodies西餐
.
.
#finedining #sciencepark #western #nomnom #hkfoodie #follow4follow #相機食先 #foodstagram #foodie #香港必食 #mochi #healthy #hongkongfoodie #foodstagram #likeforlikes #hk #hkig #hkfood #food #hkigfood #eat #hkgirl #hongkongeats #hkfoodblogger #香港美食 #食
Dinner for Day 116 of #postcircuitbreaker Phase 2 v2
Miso soup, fried chicken drumsticks with orange sauce, steamed barramundi, and lotsa veggies.
Tuesday, 31st August 2021.
Get 25% Off All FIO Premium Plans: https://www.fiolife.com/go-premium/FIOWITHJO
Full recipes and meal plans are available on FIO! SUBSCRIBE: http://bit.ly/SUBJoannaSoh |
Follow my IG: https://instagram.com/joannasohofficial/
Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
________________
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
________________
Get the full recipe on FIO! Sign up here for 25% Off all FIO Premium Plans: https://www.fiolife.com/go-premium/FIOWITHJO
You only need 20 ingredients for all these recipes!! They are absolutely flavourful, simple to prep and wholesome!! I've used healthier cooking methods such as light stir-frying, baking, steaming and boiling. Try them out and let me know which is your favourite dish in the comments below!
BREAKFAST - Mushroom Egg Muffins (6 muffins)
1) 6 Eggs - 468cals
2) 1/2 Red Bell Pepper, diced
3) 1/4 cup Mushroom, diced
4) 1/2 can of Tuna
5) 1/2 tsp. Cajun Seasoning
6) Salt & Pepper to taste
Per Egg Muffin - 94Cals
LUNCH - Asian Salmon Stir Fry (serves 2)
1) 1 Salmon Fillet, cut into cubes
2) 1/2 cup Green Beans, trimmed & sliced
3) 1 cup Mushrooms, sliced
4) 2 garlic Cloves, minced
5) 1 tbsp. Soy Sauce, divided
6) 1 tsp. Sesame Oil
7) Spring Onions, chopped
Soba Noodles & Edamame Salad (Serves 2)
1) 90g uncooked soba noodles
2) 1/4 cup Edamame, unshelled
3) 1/2 tbsp. Sesame Seeds
4) 1 tsp. Sesame Oil
5) 1 tsp. Chilli Flakes
6) Spring Onions
TOTAL LUNCH CALORIES - 470Cals
DINNER - Steamed Soy Ginger Barramundi (serves 2)
1) 1 Barramundi Fillet (about 12oz), or other white fish of your choice
2) 1/4 cup Ginger, finely sliced
3) 1/4 cup Spring Onions, sliced
4) 2 Small Chillies, chopped
5) 1 tsp. Sesame Oil
6) 1 tsp. Soy Sauce
Stir-Fried Mixed Vegetables (serves 3)
1) 1 Head Broccoli, cut into florets
2) 1 Carrot, thinly sliced
3) 1/2 Red Bell Pepper, sliced
4) 2 Garlic Cloves
5) 1/2 tsp. Sesame Oil
6) 1/2 tsp. Soy Sauce
7) 1/2 tsp. Chili flakes
Total Dinner Calories (including 1 bowl of white rice) - 500Cals
_
Cara memasak:
1. Lumurkan Ikan dengan garam dan ketepikan
2. Hiris halia, tidak terlalu nipis, hiris lagi menjadi seperti batang mancis, kemudian goreng sekejap dan ketepikan
3. Gunakan minyak yang sama untuk goreng kan ikan, ikan dah masak angkat dan ketepikan
4. Keluarkan sedikit minyak dari pan dan masukkan ke dalam pan lain. Masukkan bancuhan light soy sauce + sesame oil + coconut flower sugar + air panas + spring onion + cili burung dan biarkan mendidih sekejap
5. Curahkan sauce ke atas ikan, taburkan hirisan halus lada merah, curly spring onion dan halia goreng ke atas ikan
6. Taraa~~
#tarabyemymellisa #kacaukacaukan #mahn #masakapahariini #makanapahariini #friedfish #siakap #barramundi #homecooked #homecooking #lunch #dinner
Assalamualaikum dan salam sejahtera,
Episod kali ini saya mencuba menu masakan Thai yang dicadangkan oleh kawan saya. Alang-alang balik ke Penang, sempat jugak saya santai-santai memancing di Kolam Siakap Cendoi. Macam biasa, hasil tangkapan dijadikan hidangan yang menyelerakan.
Selamat menonton.
Setup
Reel: Okuma Ceymar C10
Rod: Anyfish Mebaru 2-5 lb
Main line: UTS Katana 5 lb
Leader: Sufix Super 21FC Fluorocarbon
Lure: Storm Gomoku Bulky Ring
Grenti Strike Geli-Geli
Camera
Gopro Hero 7 Black
Lokasi Kolam Siakap Cendoi:
5.6135° N, 100.3731° E
-Kota Kuala Muda
-Masuk percuma
-Buka 8 pagi - 7 petang
-Harga ikan 1kilo RM18
Resepi masakan adalah adaptasi daripada channel Mydapur Panas.
https://youtu.be/LPKMQcz6nDY
Bahan-bahan
1 biji bawang merah
4 ulas bawang putih
2 batang serai
1 inci halia
20 biji cili padi kecil (ikut selera)
1 1/2 sudu cili boh
2 sudu pes tomyam
1 sudu sos tiram
2 biji tomato
2 sudu jus limau nipis
2 helai daun limau purut
Sedikit air
Garam dan gula secukup rasa
Contact Yob di
Email: yobgoesfishing@gmail.com
Facebook Page
https://www.facebook.com/yobgoesfishing
Instagram
https://www.instagram.com/yobgoesfishing/
#yobgoesfishing #yobfishingchannel #dapuryob #catchandcook #barramundi #siakap #ultralightfishing #ultralightanglers #okumaceymar #anyfishmebaru #utskatana #stormgomoku #geligeli #siakapcendoi #pancingsiakap #castingsiakap #masakapatu
barramundi 在 Great Northern Barramundi Men - Home | Facebook 的推薦與評價
Please share to your to let your friends & families know! FRESH FILLETS AVAILABLE Red Emperor Mangrove Jack Barramundi Atlantic Salmon. I'll also be back the ... ... <看更多>