❤️ 𝐑𝐄𝐂𝐈𝐏𝐄: 𝐂𝐫𝐞𝐚𝐦𝐲 𝐃𝐫𝐚𝐠𝐨𝐧 𝐅𝐫𝐮𝐢𝐭 𝐒𝐦𝐨𝐨𝐭𝐡𝐢𝐞 𝐖𝐢𝐭𝐡 𝐁𝐄𝐊𝐎 𝐕𝐚𝐜𝐮𝐮𝐦 𝐁𝐥𝐞𝐧𝐝𝐞𝐫 ❤️
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It's #Wellness Wednesday: Take Care Of Yourself, Stay Refreshed & Stress-Free. It's about you… 𝐄𝐚𝐭 𝐖𝐞𝐥𝐥 - 𝐋𝐢𝐯𝐞 𝐖𝐞𝐥𝐥! ✨✨
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I advocate a healthy lifestyle with my regular daily exercise & eating well to live well. Consuming fruits & vegetables is just one way to get more nutrient-rich foods in your diet. With this revolutionary 𝐁𝐞𝐤𝐨 𝐕𝐚𝐜𝐮𝐮𝐦 𝐁𝐥𝐞𝐧𝐝𝐞𝐫 𝐭𝐡𝐚𝐭 𝐮𝐬𝐞𝐬 𝐭𝐡𝐞 𝐕𝐚𝐜𝐮𝐮𝐦 𝐁𝐥𝐞𝐧𝐝𝐢𝐧𝐠 𝐓𝐞𝐜𝐡𝐧𝐨𝐥𝐨𝐠𝐲, Auntie Lilly is excited to share one of my favourites, Smoothie recipes, with you guys today! 🥰🥰
.
These 𝐃𝐫𝐚𝐠𝐨𝐧 𝐅𝐫𝐮𝐢𝐭 𝐒𝐦𝐨𝐨𝐭𝐡𝐢𝐞 𝐁𝐨𝐰𝐥𝐬 are a perfect breakfast, snack or dessert. This creamy, delicious tropical dragon fruit smoothie is not just beautiful but also made with just a few ingredients & so delicious! 😋😋
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𝐃𝐚𝐢𝐫𝐲-𝐟𝐫𝐞𝐞, 𝐕𝐞𝐠𝐚𝐧, 𝐆𝐥𝐮𝐭𝐞𝐧-𝐟𝐫𝐞𝐞, & 𝐏𝐚𝐥𝐞𝐨, this smoothie also has lots of vitamin C & is full of antioxidants, low calorie with nutrient-dense fruit. It's super easy to whip up in minutes! I use frozen Dragon fruit, Oats & Almond Milk, but the possibilities are endless! 👍🏻👍🏻
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𝐇𝐨𝐰 𝐓𝐨 𝐌𝐚𝐤𝐞 𝐀 𝐃𝐫𝐚𝐠𝐨𝐧 𝐅𝐫𝐮𝐢𝐭 𝐒𝐦𝐨𝐨𝐭𝐡𝐢𝐞
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬
⭐1 Cup Almond Milk
⭐1 Cup Dragon Fruit
⭐1/2 Cup Rolled Oats
.
𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬
▪️Combine Almond Milk with Fruit & Oats in a blender.
▪️Put the lid on tightly.
▪️Blend until very smooth & serve immediately.
▪️Enjoy in a smoothie bowl or pour into a glass to drink.
▪️Add Toppings like fresh Dragon Fruit, Chopped Nuts, Raisin, Mint Leaves, etc.
.
Ready in just 5 minutes, this smoothie bowl is nutritious, naturally sweet, colourful, simple & quick to prepare, & tasty! Do try out this recipe & use this hashtag #FollowMeToEatLa as Auntie Lilly would love to see your creations! 🤩🤩
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.
Beko
#MYBeko
#BekoMalaysia
#LiveLikeAPro
#DragonFruit
#Healthy
#Smoothie
#Recipe
#Vegan
#GlutenFree
#DairyFree
#Paleo
同時也有5部Youtube影片,追蹤數超過22萬的網紅Zermatt Neo,也在其Youtube影片中提到,In this video, I headed down to SMÖÖbar at Prinsep Street to demolish a 3.5kg version of their newest menu item, Mala Creamy Noodles! SMÖÖbar is a bar...
「calorie dense」的推薦目錄:
- 關於calorie dense 在 Follow Me To Eat La - Malaysian Food Blog Facebook 的精選貼文
- 關於calorie dense 在 Follow Me To Eat La - Malaysian Food Blog Facebook 的最佳貼文
- 關於calorie dense 在 Kit Mah Facebook 的最佳解答
- 關於calorie dense 在 Zermatt Neo Youtube 的最佳解答
- 關於calorie dense 在 MosoGourmet 妄想グルメ Youtube 的最佳解答
- 關於calorie dense 在 Kevin Zahri Youtube 的最讚貼文
- 關於calorie dense 在 Calorie Density EXPLAINED | Best Weight Loss Hack - YouTube 的評價
- 關於calorie dense 在 8 Low Caloric Density Foods ideas - Pinterest 的評價
- 關於calorie dense 在 F90Fitness - Alcohol is a calorie-dense drink ... - Facebook 的評價
calorie dense 在 Follow Me To Eat La - Malaysian Food Blog Facebook 的最佳貼文
❤️ 𝐑𝐄𝐂𝐈𝐏𝐄: 𝐂𝐫𝐞𝐚𝐦𝐲 𝐃𝐫𝐚𝐠𝐨𝐧 𝐅𝐫𝐮𝐢𝐭 𝐒𝐦𝐨𝐨𝐭𝐡𝐢𝐞 𝐖𝐢𝐭𝐡 𝐁𝐄𝐊𝐎 𝐕𝐚𝐜𝐮𝐮𝐦 𝐁𝐥𝐞𝐧𝐝𝐞𝐫 ❤️
.
It's #Wellness Wednesday: Take Care Of Yourself, Stay Refreshed & Stress-Free. It's about you… 𝐄𝐚𝐭 𝐖𝐞𝐥𝐥 - 𝐋𝐢𝐯𝐞 𝐖𝐞𝐥𝐥! ✨✨
.
I advocate a healthy lifestyle with my regular daily exercise & eating well to live well. Consuming fruits & vegetables is just one way to get more nutrient-rich foods in your diet. With this revolutionary 𝐁𝐞𝐤𝐨 𝐕𝐚𝐜𝐮𝐮𝐦 𝐁𝐥𝐞𝐧𝐝𝐞𝐫 𝐭𝐡𝐚𝐭 𝐮𝐬𝐞𝐬 𝐭𝐡𝐞 𝐕𝐚𝐜𝐮𝐮𝐦 𝐁𝐥𝐞𝐧𝐝𝐢𝐧𝐠 𝐓𝐞𝐜𝐡𝐧𝐨𝐥𝐨𝐠𝐲, Auntie Lilly is excited to share one of my favourites, Smoothie recipes, with you guys today! 🥰🥰
.
These 𝐃𝐫𝐚𝐠𝐨𝐧 𝐅𝐫𝐮𝐢𝐭 𝐒𝐦𝐨𝐨𝐭𝐡𝐢𝐞 𝐁𝐨𝐰𝐥𝐬 are a perfect breakfast, snack or dessert. This creamy, delicious tropical dragon fruit smoothie is not just beautiful but also made with just a few ingredients & so delicious! 😋😋
.
𝐃𝐚𝐢𝐫𝐲-𝐟𝐫𝐞𝐞, 𝐕𝐞𝐠𝐚𝐧, 𝐆𝐥𝐮𝐭𝐞𝐧-𝐟𝐫𝐞𝐞, & 𝐏𝐚𝐥𝐞𝐨, this smoothie also has lots of vitamin C & is full of antioxidants, low calorie with nutrient-dense fruit. It's super easy to whip up in minutes! I use frozen Dragon fruit, Oats & Almond Milk, but the possibilities are endless! 👍🏻👍🏻
.
𝐇𝐨𝐰 𝐓𝐨 𝐌𝐚𝐤𝐞 𝐀 𝐃𝐫𝐚𝐠𝐨𝐧 𝐅𝐫𝐮𝐢𝐭 𝐒𝐦𝐨𝐨𝐭𝐡𝐢𝐞
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬
⭐1 Cup Almond Milk
⭐1 Cup Dragon Fruit
⭐1/2 Cup Rolled Oats
.
𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬
▪️Combine Almond Milk with Fruit & Oats in a blender.
▪️Put the lid on tightly.
▪️Blend until very smooth & serve immediately.
▪️Enjoy in a smoothie bowl or pour into a glass to drink.
▪️Add Toppings like fresh Dragon Fruit, Chopped Nuts, Raisin, Mint Leaves, etc.
.
Ready in just 5 minutes, this smoothie bowl is nutritious, naturally sweet, colourful, simple & quick to prepare, & tasty! Do try out this recipe & use this hashtag #FollowMeToEatLa as Auntie Lilly would love to see your creations! 🤩🤩
.
.
Beko
#MYBeko
#BekoMalaysia
#LiveLikeAPro
#DragonFruit
#Healthy
#Smoothie
#Recipe
#Vegan
#GlutenFree
#DairyFree
#Paleo
calorie dense 在 Kit Mah Facebook 的最佳解答
It is important to start your day with a nutritious meal and that is why I am incorporating Australian Avocados into my diet! Australian Avocados are known as a nutrient dense superfood and they contain vitamin B that can help boost your energy levels to kickstart the day!
I recommend this for anyone keen on healthy eating, on the 'Ketogenic diet' or doing intermittent fasting. Since avocados are low in carbs and sugar, this is also good for those managing their insulin resistance or type 2 diabetes.
The combination of flavours is amazing, just like a Malaysian nasi lemak but with my twist using cauliflower rice and pairing it with creamy Australian avocado and the spiciness of the local sambal. This meal tastes awesome, if you want a healthier version of a nasi lemak, do try it!
Caulirice Nasi Lemak with Australian Avocado
Ingredients:
1/2 Australian Avocado, sliced
150g Cauliflower rice
120g Grass-Fed Beef
2 Eggs
10g Anchovies
1 tbsp Sambal, store-bought ( I used a healthier, low calorie option and sweetened it slightly using lakanto sugar)
Virgin Coconut Oil, to cook
Instructions:
1) In a pan, heat some virgin coconut oil and add cauliflower rice. Stir-fry until well cooked and set aside. Next, fry the anchovies and move to a small bowl. Clean out the pan, add a bit more oil and scramble the eggs.
2) In another heated pan, cook your grass-fed beef steak on each side for 2-3 mins. Remove from pan and let it rest before slicing it.
3) On a plate, arrange the cauliflower rice, fried anchovies, scrambled eggs, sliced Australian avocado and sambal. Enjoy!
This recipe is simple and easy to follow if you're craving for some Nasi Lemak!
#TasteAustralia
#AforAustralianAvocados
#AustralianAvocados
@tasteaustraliamy
calorie dense 在 Zermatt Neo Youtube 的最佳解答
In this video, I headed down to SMÖÖbar at Prinsep Street to demolish a 3.5kg version of their newest menu item, Mala Creamy Noodles! SMÖÖbar is a bar that serves affordable drinks and innovative bar food. It also has live performances, sometimes by the owner, Alvin, himself!
The dish consisted of around 2 litres of cream reduced down into a thick and luscious sauce, Mala chilli oil that added a pleasingly numbing aftertaste, freshly cut chillies and crispy bacon bits, all tossed with 15 packets of Maggi Instant noodles.
For a single portion, it was an interesting dish with rich sweetness followed by a tingling spicy numbness after every bite. The intermittent bits of bacon added a satisfying salty crunch to take away from the numbing sensation.
However, with such a massive serving size of cream and numbness, it was truly a calorie-dense and “heavy” dish which was difficult to complete quickly, especially given my poor spice tolerance and the outdoor heat. Despite these unforeseen hurdles, I completed this challenge in under 30 minutes.
Do head down over to SMÖÖbar to try their new Mala Creamy Noodles and to satisfy your alcohol needs!
Visit SMÖÖbar at:
SMÖÖbar @ Prinsep
44A Prinsep St
Singapore 188674
SMÖÖbar @ Holland Village
29A Lor Mambong
Singapore 277687
SMÖÖbar @ Toa Payoh Safra
293 Lor 6 Toa Payoh #03-03
Singapore 319387
Connect with me!
Facebook - https://www.facebook.com/zermattneofls
Instagram - http://instagram.com/zermattneo
Tee Shirts - https://www.bonfire.com/eating-things/
calorie dense 在 MosoGourmet 妄想グルメ Youtube 的最佳解答
食べたいから作ったシリーズ。ドロっと溶けたチョコチップが濃厚で、歯ざわり良いクルミが香ばしい。ずっしりとしていて、中はベタッとしている、ハイカロリーな背徳の味。そんなクッキーが無性に食べたくなって作ってしまいました。
行ったことがないけれど、海外ドラマ『キャッスル ~ミステリー作家は事件がお好き (ミステリー作家のNY事件簿)』“Castle”を見てたから、NYは憧れの都市です。いつか行って“Levain Bakery”のチョコチップウォルナッツクッキーを食べるんだ。
*レシピ*(7個分)
1.クルミ 60gをオーブンシートを敷いた天板に広げ、150度に予熱したオーブンで10分空焼きする。
2.1をザルに入れ こすりつけ、クルミの薄皮をザッと取り除く。
3.2から50gを計る。
4.ボウルに小さく切った冷たい無塩バター 115gを入れ、ハンドミキサーで混ぜる。柔らかくならない程度に混ぜる。
5.三温糖 80gとグラニュー糖 80gを入れ混ぜる。
6.チョコチップ 200g(多っ!)と3を加え混ぜる。ハンドミキサーで混ぜづらい時はスパチュラで混ぜる。
7.薄力粉 175g、強力粉 75g、ベーキングパウダー 小さじ 2、塩 ひとつまみを混ぜ合わせた粉類を加え、混ぜる。ハンドミキサーで混ぜづらい時はスパチュラで混ぜる。
8.卵(Lサイズ)1個を溶きほぐし、加え混ぜる。
9.7個の団子にする。1個あたり120g。ギュッと握らずフワッとゆるく握る。
10.ラップをかけ、冷蔵庫で1時間休ませる。
11.170度に予熱したオーブンで25分ほど焼く。
12.焼き立ては柔らかいので、15分ほど冷ます。
13.でけた。
高カロリーだとわかっていても、ついつい 食べちゃう。つらい。。。食べても太らない体になりたい。。。
We were desperately craving these cookies! Rich, melted chocolate chips and walnuts make for a nice texture and wonderful fragrance. These dense cookies are gooey on the inside and have a high calorie, sinful taste.
Though we've never been to New York, it's a city that we admire because we watched the TV drama "Castle". We want to visit "Levain Bakery" and eat their chocolate chip walnut cookies!
*Recipe*(For Seven Cookies)
1. Spread out 60 grams of walnuts on a baking pan covered with baking paper and roast in a preheated 150 °C oven for 10 minutes.
2. Put 1 into a colander and rub against the sides to roughly remove the walnut skins.
3. Weigh out 50 grams of 2.
4. Add 115 grams of unsalted butter cut into small pieces in a bowl and mix using a hand mixer. Mix until just before it becomes soft.
5. Combine 80 grams of light brown sugar and 80 grams of granulated sugar.
6. Add 200 grams (that's a lot!) of chocolate chips to 3. Use a spatula to combine if a hand mixer is difficult to use.
7. Combine the dry ingredients, 175 grams of all-purpose flour, 75 grams of bread flour, 2 teaspoons of baking powder and a pinch of salt and mix in. Use a spatula if a hand mixer is difficult to use.
8. Beat 1 large egg and combine with the mixture.
9. Divide the cookie dough into 7 balls. Each ball should be 120 grams. Keep the cookie dough balls light, and not tightly packed.
10. Cover with plastic wrap and let rest in the fridge for 1 hour.
11. Bake in a preheated 170 °C oven for about 25 minutes.
12. The cookies will be soft when freshly baked, so let rest for about 15 minutes.
13. All done.
Even though we know that these are high calorie, we can't help ourselves from eating them. This sucks... if only we had a higher metabolism!
#ChocolateChipWalnutCookies #NewYork #LevainBakery #Japanese #Recipe
calorie dense 在 Kevin Zahri Youtube 的最讚貼文
In this video my son and I will show you how we make our super Green "Jom Kurus" juice using our spanking new Crego Silence Swirl Juicer. This is a very low calorie, high fiber, and nutrient dense recipe. You can obviously fine-tune it to your own liking.
You can get your own Crego Silent Swirl Juicer at http://cregostore.com
calorie dense 在 8 Low Caloric Density Foods ideas - Pinterest 的推薦與評價
Jun 15, 2020 - Explore Jessica Day's board "Low Caloric Density Foods" on Pinterest. See more ideas about calorie dense foods, healthy, nutrition. ... <看更多>
calorie dense 在 F90Fitness - Alcohol is a calorie-dense drink ... - Facebook 的推薦與評價
Alcohol is a calorie-dense drink, contributing 7kcal per gram (higher than carbs and protein!). . So if you're hesitating whether to have a drink during... ... <看更多>
calorie dense 在 Calorie Density EXPLAINED | Best Weight Loss Hack - YouTube 的推薦與評價
Order our BRAND NEW first cookbook HERE!http://wellyourworld.com/cookbookLike just about any animal, humans are adapted to enjoy food ... ... <看更多>