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sucker🤘😎
#tablemanners
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Bon appétit.
脂肪分の高い純生クリームで仕上げたマッシュポテトを添えて
シャキッと茹で上げたアスパラ。
カリッと仕上がったさわらに
アーモンドと発酵バターの香ばしいいい香り。
レモンが爽やかにまとめてくれる。
パンでソースをぬぐって最後まで
いただきましょう。
こんなふうに料理、レシピを計算して
糖質制限やアスリート系やヨガなどの体づくりを大切にされる方や
健康でヘルシーに美容に
糖質カットを取り入れている人にも
美味しい洋食屋さん風の
レシピを取り入れていただければと
思います。
美味しいはおしゃれであり
美味しいはヘルシーで健康で美容に良いもの。
そんな食と料理を20年以上
私はお伝えし続けております。
お写真は掲載、連載レシピより
引用しております。
料理研究家 指宿さゆり
ーーーーーーーーーーー
#料理研究家指宿さゆり
#レシピ開発
#レシピ制作
#レシピ制作専門スタジオ
#料理は教養
#食は品性
#グルメ好きな人と繋がりたい
#高タンパク
#食べログ
#食べロガー
#洋食屋
#糖質制限ダイエット
#インスタ映え
#インスタフード
#フォトジェニック
#ワイン好きな人と繋がりたい
#写真好きと繋がりたい
#料理写真
#料理撮影
#美容
#ロカボ
#糖質オフ
#神戸料理教室
#神戸グルメ
#料理好きな人と繋がりたい
#スパイス好き
#ヨガ
#魚
#低糖質
#Frenchcuisine
邪惡四兄弟！
薯仔、忌廉、牛油同芝士！
合體變成無可抗拒超級好味食極唔停嘅....
芝士薯蓉 Aligot
Potatoes 薯仔 440g
Cold unsalted butter 凍無鹽牛油 100g
Whipping Cream 忌廉 125ml
Mozzarella 馬蘇里拉芝士 250g
Salt 鹽 1tbs
post-video production: www.briangoh.net
#芝士薯蓉 #泰山自煮 #tarzancooks
#芝士 #薯仔 #牛油 #忌廉 #拉絲 #法國菜 #配牛扒 #伴碟 #超方便 #芝士控
#cheese #mozzarella #butter #cream #aligot #frenchcuisine #frenchfood
#sides #cheesy #meat #steak #cheeselover #food #foodporn #foodie #foodblogger #foodlover #simplerecipe #homemade
Hello friends! Today we're going to share with you how to make a classic French potato casserole: Gratin Dauphinois.
Gratin dauphinois is a traditional French dish which is made with layers of finely sliced potatoes, cream, butter and Gruyère cheese. This dish is from the Dauphiné region in south-eastern France. Every home cook has their own formula for preparing this gratin, but traditionally, his dish usually rubs with garlic and butter at first.
We love potato casseroles, but this dish is our favorite so far. The flavour is amazing, each bite just melts in your mouth. Our simple and delicious recipe is super easy, and uses very few ingredients, but tastes extra delicious. It’s definitely a comfort food. Hope you like it. Enjoy.:)
📍 Please follow me on Instagram: @sweetdumplingofficial
This is an #ASMR ver, you can check out the other version that with BGM and Voices in Chinese if you like:
https://youtu.be/Sk0QcNmTEp0
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How to make French Potato Gratin Dauphinoise
French Potato Gratin Dauphinoise Recipe
☞ Yields: 3~4 servings
☞ Baking Dish size：13x17x5cm
✎ Ingredients
potatoes 500g (peeled, net weight)
milk 250ml
whipping cream 100ml
Gruyère cheese 70g
butter 15g
a pinch of nutmeg powder
salt 4.5g, if the cheese is too salty, reduce the salt to 3.5g
black pepper O.T
garlic clove 1
✎ Instructions
1. Rub the inside of the baking dish with the garlic and the half of softened butter. Set aside.
2. Shredding the cheese. You can use whatever shredder you have on hand, just make sure the cheese is cold.
3. Toss the potatoes and just peel and thinly slice the potatoes to 2mm~3mm thick (500g). Don't soak them.
4. In a large saucepan, combine the milk, whipping cream and the cheese over medium high heat. While the cheese is melted, then season with salt, pepper and nutmeg powder. Stir to blend.
5. When it comes to simmer, reduce the heat to low, and put the potato slices into the pan, stirring occasionally for 5 minutes, since potatoes release their starch into the liquid, it will help thicken the sauce. Re season if needed.
6. Layer half the potato slices in the dish, spoon some sauce over the potatoes, then finish off layering the rest of the potato slices, the slices can overlap slightly. Pour over the rest of the sauce.
7. Cut the remaining butter into small pieces and dot the butter, finishing with sprinkling the cheese to cover the potatoes.
8. Preheat the oven to 180°C, and bake for 70~80 minutes, or until the potatoes are cooked through and the top is crips and golden brown.
9. Once baked, cool down for several minutes, then serve and enjoy.
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Chapter:
00:00 opening
00:34 Ingredients
01:20 Preparing
04:51 Make sauce
07:00 Make Gratin Dauphinois
09:06 Baking
09:18 taste
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#GratinDauphinois
#FrenchCuisine
#easyRecipes
食咗當去咗！
今次我哋去法國，食鴨胸！
煎鴨胸配蜜糖黑醋汁
Honey Glazed Balsamic Duck Breast
Duck Breast 鴨胸 1pc@220g
Balsamic Vinegar 意大利陳醋 2tbsp
Honey 蜜糖 2tbsp
Lemon Juice 檸檬汁 2tsp
Salt 鹽 2tsp
Black pepper 黑胡椒碎 1tsp
Spinach 200g
#泰山自煮 #煎鴨胸 #家常西餐 #tarzancooks #煎鴨胸配蜜糖黑醋汁
#鴨胸 #菠菜 #蜜糖 #意大利黑陳醋 #檸檬 #法國菜 #簡易食譜 #晚餐 #一人前
#duckbreast #duck #honey #balsamic #balsamicvinegar #spinach #frenchcuisine #frenchfood #simplerecipes #dinnerforone #dinnerfortwo
#food #foodie #foodblogger #foodporn
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